Author: morganosmith

Morgan O. Smith is a certified meditation instructor and spiritual teacher who has dedicated his life to guiding others in their quest for inner peace. He is the founder of "mind@ease" in the Toronto District School Board and has worked as a provincial youth outreach worker. In 2010, he launched Yinnergy Meditation, a project that fosters emotional, mental, and spiritual growth using audio-induced deep meditation techniques. In 2011, Morgan established the Yinnergy Appreciation Awards to honor young individuals who have made a positive impact on their communities. Yinnergy Meditation has been employed in various settings, such as non-profit events, schools, detention centers, healthcare facilities, and by clients worldwide. Morgan's unwavering commitment to his work and community has earned him numerous awards, including the 2023 R.I.S.E Community Initiatives Award. As a philanthropist, Morgan supports various projects by donating his time and resources to non-profit organizations, grassroots community initiatives, and radio and documentary projects. He has collaborated with institutions like the Institute of Noetic Sciences (IONS) and has presented his findings at the Institute for Consciousness Research (ICR) 37th Annual Conference. Morgan's insights have been featured in podcast interviews, including "Guru Viking" with Steve James and "Waking the Wild." Morgan's insights inspired Arian Herbert's thought-provoking book "The God Behind The God" and he is the author of the book "Bodhi in the Brain."

The Essence of Spirituality

A Human Creation

In a world teeming with diverse beliefs and practices, spirituality often emerges as a beacon, guiding individuals through the complexities of existence. Interestingly, despite its profound impact on human culture and thought, spirituality itself is a concept birthed and nurtured by humankind. This realization leads us down a fascinating path, exploring the intricate relationship between human perception and spiritual constructs.

Spirituality is an individual’s journey toward understanding and connecting with something greater than oneself. It transcends the physical realm, reaching the depths of human emotion and thought. This journey is deeply personal, yet it is undeniably shaped by the cultural and social environment in which one is immersed. The rituals, beliefs, and practices that define spirituality for one person may differ vastly from those of another, yet each is a reflection of the human desire to seek meaning beyond the tangible world.


The notion that spirituality is a man-made construct does not diminish its significance or value. Rather, it highlights the incredible capacity of the human mind to seek and create meaning. This construct serves as a mirror, reflecting our deepest fears, hopes, and questions. Through spirituality, we grapple with the mysteries of existence, and in doing so, we engage in a process of self-discovery and growth.

Furthermore, the evolution of spiritual practices and beliefs over time is a testament to the dynamic nature of human thought. As our understanding of the world changes, so too do our spiritual beliefs. This fluidity is not a weakness but a strength, showcasing our ability to adapt and find solace in an ever-changing world.


In conclusion, recognizing spirituality as a human construct invites us to explore the depths of our minds and hearts. It challenges us to question, reflect, and grow as we navigate the journey of life. By embracing this perspective, we open ourselves to a deeper understanding of not only spirituality but also the human condition.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing the Void

The Liberation in Nothingness

In our world, brimming with constant stimulation and endless narratives, the concept of ‘Nothingness’ seems almost alien. It’s a state often misunderstood, perceived as a void of despair or a lack of being. Yet, this misconception veils a profound truth. Nothingness, in its purest form, is not a gaping emptiness but a space of boundless freedom. It’s an existential canvas, untouched and unburdened by the layers of human conditioning and societal constructs.

Nothingness is a realm where concepts don’t exist. It’s a landscape where ideas, beliefs, and expectations don’t anchor us. In this space, the false self – that avatar sculpted by external influences and internal conflicts – dissolves. What remains is the essence of being, unshaped by narratives, uncolored by prejudices, and unconfined by the boundaries of identity.


This concept is not new. Philosophers, mystics, and thinkers throughout history have grappled with the notion of ‘Nothingness.’ They’ve seen it not as a pit of nihilism but as a sanctuary of potential. In Zen Buddhism, for example, ‘Mu’ or ‘Emptiness’ is a state to aspire to, a space of pure existence and awareness without the filters of the mind.

The journey to this state is not about negation but about liberation. It’s about peeling away the layers, not to find nothingness but to discover everything in its unaltered form. When we detach from the myriad thoughts, stories, and labels we’ve collected over time, we start seeing the world and ourselves in a clearer light. We begin to experience life not as a series of reactions to preconceived notions but as a flow of unfiltered experiences.

Imagine for a moment, a life free from the tyranny of the ‘shoulds’ and ‘musts,’ a life where our choices are not dictated by ingrained beliefs but are born out of pure awareness. In this space, creativity flourishes, for it is not hindered by fear of judgment or failure. Relationships deepen, as they are not clouded by expectations or past grievances. Every moment becomes an opportunity for genuine discovery, unmarred by the past or the future.

However, embracing Nothingness is not a denial of reality or responsibility. It’s about approaching life with a fresh perspective, one that is unencumbered by the weight of preconceptions. It’s about living authentically, aligned with one’s true nature, rather than a constructed persona.


In a world that often feels chaotic and overwhelming, the state of Nothingness offers a sanctuary of peace and clarity. It reminds us that at the core, beyond the noise and the clutter of our conditioned minds, there is a space of pure potential, waiting to be explored.

The state of Nothingness is not a destination to be reached but a journey to be embraced. It’s a continuous process of unlearning, of letting go, and of returning to the essence of who we truly are.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Unlocking the Mind’s Full Potential

A Journey Beyond the Ordinary

In a world where our thoughts often run on autopilot, dictated by routine and societal norms, the true potential of the human mind remains largely untapped. It’s akin to a vast, unexplored landscape, brimming with possibilities that transcend the mundane. But how do we navigate this inner wilderness and fully express the capabilities of our minds?

The first step is awareness. We must become conscious observers of our thought processes. This goes beyond mere introspection; it involves a deep, almost meditative attention to the way we think, feel, and perceive the world. Only then can we identify the habitual patterns that confine our mental agility.


Next is the cultivation of curiosity. A curious mind is an active mind, always seeking, always questioning. It does not accept the world at face value but looks for the layers and connections that lie beneath the surface. This relentless quest for understanding and meaning propels our thoughts to new heights.

Creativity is the third key element. It’s not just about artistic endeavours; creativity is a way of thinking, a means of viewing the world through a lens of possibility and innovation. When we embrace our creative impulses, we give ourselves permission to think outside the conventional frameworks and explore new territories of thought.

Finally, there is the aspect of connection. Our minds are not isolated entities; they thrive on the exchange of ideas and experiences with others. Engaging in thoughtful dialogue, embracing diverse perspectives, and seeking collaborative ventures enrich our mental processes and broaden our understanding.


As we embark on this journey of mental exploration and expression, we discover that the human mind is not just a tool for navigating life’s practicalities. It is a dynamic, ever-evolving entity, capable of extraordinary insights and profound understanding. The journey to fully activate our brains is, in essence, the journey to a more fulfilled and enlightened existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Journey to Perfection

Unraveling the Essence of Manifestation

In the realm of existence, there lies an intriguing paradox at the heart of our understanding: the notion that the Source, the origin from which all things emanate, is already in a state of inherent perfection. Yet, paradoxically, the manifestations that spring forth from this Source are engaged in a relentless pursuit of perfection. This presents a profound conundrum, offering a rich ground for exploration and introspection.

Consider the Source as an unfathomable well of potential, brimming with possibilities and inherent completeness. It is a concept that transcends the boundaries of physicality and temporality, existing beyond the constraints of our human experience. In this context, the Source is not just a point of origin but a state of being, embodying the zenith of existence in its purest form.

However, when we shift our gaze to the world around us, to the manifestations of this Source, we encounter a different reality. Everything we perceive, experience, and interact with is in a state of becoming, evolving towards a perceived state of perfection. This journey, filled with growth, learning, and transformation, is the essence of our existence.


The contrast between the perfection of the Source and the evolving nature of its manifestations raises profound questions. Why does this dichotomy exist? Is the pursuit of perfection a mere illusion, a cosmic play orchestrated by the Source? Or is it an inherent part of the Source’s design, a fundamental aspect of the universe’s fabric that drives the evolution of consciousness?

In contemplating these questions, we find ourselves delving into the mysteries of creation, existence, and purpose. It challenges us to look beyond the superficial layers of reality, urging us to seek a deeper understanding of our place in the cosmos. This exploration is not just an intellectual exercise but a spiritual journey, inviting us to align our personal growth with the universal flow of perfection.

Ultimately, the journey toward perfection is not about reaching a final destination. It is about embracing the process, understanding that each step, each moment of growth and realization, brings us closer to the essence of the Source. It is a journey that transcends the limitations of time and space, offering us a glimpse into the infinite potential within and around us.


In embracing this journey, we become co-creators with the Source, actively participating in the unfolding of the universe’s grand narrative. We learn to appreciate the beauty of imperfection, understanding that it is an integral part of the path towards perfection. This realization empowers us to live with purpose, passion, and a profound sense of connection to the Source and its manifestations.

As we continue to explore this paradox, let us remember that the pursuit of perfection is not just a goal but a journey of discovery, transformation, and alignment with the ultimate Source of all existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Walking the Sacred Grounds of Being

Exploring the Akashic Field

In the realm of metaphysical exploration, the Akashic field stands as a testament to the boundless possibilities of existence. This concept, often visualized as a vast, ethereal library or a cosmic database, holds the records of all thoughts, actions, events, and emotions that have ever occurred or will occur. It’s an intangible yet profoundly significant space where the grass doesn’t grow as a physical entity, but as an idea, a potentiality.

The concept of the Akashic records originated in the theosophical movements of the 19th century and has been a subject of intrigue for spiritual seekers and mystics ever since. These records are not written on paper but are believed to exist in a non-physical plane of existence. They embody the idea that every individual’s thoughts, experiences, and emotions are imprinted onto a universal consciousness, contributing to the collective knowledge and evolution of the universe.

To plant your footsteps in this sacred ground of being means to engage deeply with the essence of life itself. It’s a journey of introspection, where one seeks to understand the interconnectedness of all things. In this field, grass represents not just a plant, but a concept, a symbol of growth, life, and interconnectedness. It’s a reminder that even the simplest elements of nature hold profound meanings in the grand mosaic of existence.


Engaging with the Akashic field can be a transformative experience. It encourages us to look beyond the material world and understand the deeper spiritual connections that bind us. Through meditation, contemplation, and other spiritual practices, one can ‘access’ this field, gaining insights into past lives, understanding the purpose of current challenges, and even glimpsing potential future events.

However, it’s crucial to approach this journey with humility and respect. The Akashic field is not just a source of information but a sacred space of collective consciousness. Engaging with it requires an open heart and a mind willing to learn and grow.


In conclusion, the Akashic field invites us to ponder the mysteries of existence and our place within it. It challenges us to view life not just as a series of random events but as a part of a grand, interconnected cosmic play. By planting our footsteps on this sacred ground, we embrace the potentiality of all that is, was, and will be, and in doing so, we find deeper meaning in the simple act of being.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing Falsehoods at the Pinnacle of Awareness

In the realm of human consciousness, there exists a fascinating paradox. At the highest level of awareness, a person can reach a state where they can believe in something, fully aware that it is not true. This peculiar aspect of human psychology offers a deep insight into the nature of belief, perception, and the human mind.

What does it mean to believe in something while knowing it isn’t true? It’s like willingly suspending disbelief while watching a movie. You enter into a contract with the fiction, fully aware that dragons don’t exist or that superheroes don’t fly, yet you allow yourself to believe in these concepts for the duration of the experience. This phenomenon isn’t just limited to entertainment but extends to the very core of our everyday lives.

Why do people engage in such seemingly contradictory behaviour? The answer lies in the complexity of the human mind and its quest for meaning and comfort. Beliefs, even those acknowledged as false, can provide a sense of comfort, belonging, or identity. They can be a source of inspiration or a means of coping with the harsh realities of life. In a world that often feels chaotic and unpredictable, these beliefs, however, detached from reality, can offer a sense of order and purpose.


This ability to believe in the unbelievable highlights the power of the human imagination and creativity. It’s a testament to our ability to envision worlds and possibilities beyond our immediate reality, a skill that has been a driving force behind art, literature, and scientific innovation. It allows us to explore ideas and scenarios that, while not real, can lead to real-world insights and advancements.

However, this power comes with a responsibility. While it can be enriching and beneficial, deliberately believing in falsehoods can also lead to dangerous delusions and collective harm if not approached with critical thinking and ethical considerations. It’s vital to find a balance, to know when to embrace these beliefs as a source of inspiration and when to acknowledge them as mere constructs of our imagination.


In conclusion, the capacity to believe in something while knowing it isn’t true is a unique aspect of human consciousness, reflecting our complex psychology. It’s a powerful tool that, when used wisely, can enrich our lives and propel us toward greater heights of imagination and understanding. However, it’s crucial to navigate this terrain with discernment and a keen sense of reality.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond Oneness

The Journey to Cosmic Consciousness

In the realm of spiritual exploration, the idea of being one with the universe is often celebrated as the pinnacle of spiritual attainment. However, there’s a profound, yet subtle difference between simply being one with the universe and having the full awareness of being the universe and everything that exists within it. This distinction, though nuanced, can open a gateway to a more profound understanding of our place in the cosmos.

The Illusion of Separateness

The journey begins with recognizing the illusion of separateness. In our everyday consciousness, we perceive ourselves as distinct entities, separate from the universe. This perception is a fundamental aspect of human experience, but it’s just the first step in a much larger journey.

Being One with the Universe

Being one with the universe is often described as a state of deep connection and unity with all that exists. It’s a realization that at the most fundamental level, there is no separation between the self and the universe. This realization brings a sense of peace, harmony, and belonging. It’s a profound spiritual experience, often sought in various mystical and contemplative traditions.


The Full Awareness of Being the Universe

However, transcending even this state is the awareness of being the universe itself. This is not just a feeling of connection with everything; it’s a radical shift in identity. It’s the understanding that you are not just a part of the universe but that you are the universe experiencing itself. This consciousness brings with it not just a sense of unity, but a deep and direct understanding of the nature of reality.

Implications and Controversies

This concept challenges many traditional religious and philosophical perspectives. It blurs the lines between creator and creation, subject and object, observer and observed. It raises profound questions about the nature of self, consciousness, and existence.

The Path Forward

Embracing this perspective requires a radical reorientation of our understanding of self and the universe. It demands that we not only seek spiritual experiences but also deeply question the very nature of our existence. This journey is not about finding answers but about embracing the mystery and complexity of the cosmos.


In conclusion, while being one with the universe is a significant spiritual milestone, the journey doesn’t end there. The full awareness of being the universe itself is a revolutionary step that has the potential to redefine our understanding of reality.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Ground of All Being is Groundless

In the realm of philosophical thought, there exists a profound paradox that has puzzled thinkers for centuries: the concept that the ground of all being is, in fact, groundless. This idea challenges our fundamental understanding of existence, suggesting that the foundation upon which reality is built is devoid of any intrinsic substance or essence.

At first glance, this notion appears contradictory. How can the ground of all being, the fundamental basis of everything that exists, be groundless? To unravel this enigma, we must delve into the philosophical and metaphysical discussions that surround the nature of existence and reality.

The idea of a ‘groundless ground’ originates from existential and metaphysical debates. Philosophers like Heidegger and Sartre pondered the absence of an inherent essence in existence. This absence implies that existence precedes essence, meaning things exist first and their meanings or purposes are secondary, shaped by external factors rather than intrinsic qualities.


This perspective shifts the way we perceive reality. Instead of viewing the universe and everything in it as having a predetermined purpose or essence, we begin to see existence as a blank canvas. Our perceptions, experiences, and the meanings we assign to things shape this canvas. In this sense, the ‘ground’ of all being is not a pre-established foundation but a dynamic, ever-changing tapestry of experiences and interpretations.

Moreover, this idea resonates with quantum physics, where the most fundamental levels of matter behave in ways that defy traditional laws of physics. Particles exist in states of potentiality, their positions and velocities are determined only when observed. This uncertainty at the heart of matter echoes the philosophical concept of a groundless ground, suggesting that at the most fundamental level, the universe itself may not rest on any fixed foundation.

The implications of a groundless ground are both liberating and daunting. It frees us from the constraints of preordained meanings and purposes, allowing us to shape our existence. However, it also places the responsibility of finding or creating meaning squarely on our shoulders.


In conclusion, the concept that the ground of all being is groundless invites us to explore the depths of our existence. It challenges us to seek meaning and purpose not in some inherent essence but in the experiences and interpretations that shape our reality. This exploration is not just a philosophical exercise; it is a journey into the heart of what it means to be.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Voicing the Vastness

The Paradox of Expressing the Inexpressible

In the realm of human experience, the concept of expressing the totality of existence, often referred to as “The All That Is,” presents a fascinating paradox. While our minds and souls may feel intimately connected to this infinite expanse, our means of communication, especially spoken language, often fall short of capturing its essence. This dichotomy between our internal understanding and external expression is a profound aspect of the human condition.

At the core of this paradox is the limitation of language. Words, for all their power, are mere symbols, not the things they represent. They are the map, not the territory. When we attempt to articulate our deepest understandings or most profound experiences, we often find that words do not suffice. This inadequacy is especially apparent when we try to convey the boundless nature of “The All That Is.” How can finite symbols encapsulate something so vast and limitless?

Despite this, the endeavour to express these experiences is not in vain. The very act of trying to articulate the inarticulable is a testament to the human spirit’s ceaseless quest for understanding and connection. Each attempt, whether it falls short or touches upon something true, adds to our collective understanding and experience. Through these efforts, we find new ways to relate to each other and the world around us.


Moreover, the inability of language to fully capture these experiences invites us to explore other forms of expression. Art, music, and dance become languages in their own right, often communicating what words cannot. They allow us to experience a glimpse of the infinite, transcending the barriers of spoken language.

This journey of expression also reflects a deeper truth about our nature. Just as “The All That Is” is vast and multifaceted, so too are we. Our thoughts, feelings, and experiences are complex and often contradictory. We are beings of immense depth, and our attempts to express ourselves are reflections of this depth. In trying to articulate the inexpressible, we come to understand ourselves better.


In conclusion, while our spoken words may seem inadequate in expressing the totality of existence, they are valuable in their attempt. They represent our unending quest to understand and connect with the infinite, and in this quest, we find the beauty of our human experience. The paradox of expressing the inexpressible is not a barrier, but a bridge, inviting us to explore and embrace the depth of our existence.

 Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Engraved Wisdom

The Sacred Script Within Our DNA

In one of my profound spiritual experiences, a revelation dawned upon me, forever altering my perception of existence and spirituality. This insight, which I am eager to share, revolves around the concept that the greatest sacred book isn’t found on shelves or in ancient temples. It’s written within us, in the very essence of our being – our DNA.

Our DNA is more than just a biological blueprint; it’s a narrative of our ancestry, a chronicle of evolution, and a reservoir of untapped potential. Every strand holds secrets akin to sacred texts, containing wisdom passed down through generations. Unlike traditional sacred texts, which are subject to interpretation and sometimes distortion, the knowledge within our DNA is pure and unaltered.

This realization sheds light on the interconnectedness of all life. Just as various chapters in a sacred text are interconnected, so are we linked to every living creature through the threads of our DNA. This connectedness speaks to a deeper, more profound spirituality – one that transcends constructed beliefs and gets to the very heart of existence.


Moreover, understanding our DNA as a sacred script invites us to explore the spiritual significance of our physical existence. Our bodies are not just vessels; they are temples housing the sacred script of life. By caring for our bodies, we honour this script, and by exploring our genetic heritage, we delve into chapters of a larger cosmic story.

This perspective also encourages us to view the future differently. Just as we inherit this script, we also contribute to it. Our actions, choices, and experiences are additions to this vast, living document. We’re not just passive readers of this sacred book; we are authors, actively participating in its ongoing creation.


As we navigate our lives, let us be mindful of the sacredness within us. Let us treat each other with the reverence deserved by fellow bearers of this divine script. And let us explore our depths, for within our DNA lies wisdom waiting to be discovered, a testament to the marvels of life and the spiritual journey we all share.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith