Author: morganosmith

Morgan O. Smith is a certified meditation instructor and spiritual teacher who has dedicated his life to guiding others in their quest for inner peace. He is the founder of "mind@ease" in the Toronto District School Board and has worked as a provincial youth outreach worker. In 2010, he launched Yinnergy Meditation, a project that fosters emotional, mental, and spiritual growth using audio-induced deep meditation techniques. In 2011, Morgan established the Yinnergy Appreciation Awards to honor young individuals who have made a positive impact on their communities. Yinnergy Meditation has been employed in various settings, such as non-profit events, schools, detention centers, healthcare facilities, and by clients worldwide. Morgan's unwavering commitment to his work and community has earned him numerous awards, including the 2023 R.I.S.E Community Initiatives Award. As a philanthropist, Morgan supports various projects by donating his time and resources to non-profit organizations, grassroots community initiatives, and radio and documentary projects. He has collaborated with institutions like the Institute of Noetic Sciences (IONS) and has presented his findings at the Institute for Consciousness Research (ICR) 37th Annual Conference. Morgan's insights have been featured in podcast interviews, including "Guru Viking" with Steve James and "Waking the Wild." Morgan's insights inspired Arian Herbert's thought-provoking book "The God Behind The God" and he is the author of the book "Bodhi in the Brain."

Brahman as the Ultimate Reality

In the realm of philosophical and spiritual inquiry, the concept of Brahman stands as a profound cornerstone, especially within the nondual traditions of Eastern philosophy. Brahman, as perceived through this lens, is not just an abstract concept but the very essence of reality itself—a reality that transcends the ordinary experiences of separation and duality which dominate our everyday lives.

At the heart of this understanding is the recognition that there is a fundamental oneness underlying all existence. This oneness, Brahman, is the eternal, unchanging truth that pervades every aspect of the universe. It’s an understanding that challenges the notion of individuality, as it posits that the deepest essence of our being, the Atman, is not separate from Brahman. In this view, the individual self and the universal self are not two but one.


This realization brings us to the experience of Sat-Chit-Ananda. These Sanskrit words translate to ‘existence, consciousness, and bliss.’ When one recognizes that their true nature is Brahman, they experience an unshakeable existence that is beyond birth and death, a consciousness that is vast and all-encompassing, and a bliss that transcends all worldly pleasures and pains.

The journey to this realization is deeply personal and transformative. It involves peeling away the layers of illusion or Maya that cause us to see ourselves as separate from the rest of existence. Through various practices such as meditation, self-inquiry, and devotion, one can gradually come to the direct experience of this truth.


The implications of this realization are vast. In seeing all beings and things as expressions of the same ultimate reality, our approach to life, our values, and our interactions with others undergo a profound shift. Compassion, empathy, and a sense of connectedness naturally arise when one sees themselves in others and others in themselves.

In conclusion, the concept of Brahman as the ultimate reality invites us to look beyond the surface of our experiences and question the very nature of existence. It’s a journey that leads us not only to deep philosophical understanding but also to a transformation of our entire being.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith



Bend the Mind, Twist the Mind, Stretch the Mind, Crunch the Mind

In the labyrinth of our thoughts, we often find ourselves entangled in a web of complexities and perplexities. The mind, a powerful tool, yet an enigma, needs to be bent, twisted, stretched, and sometimes crunched to unlock its true potential. But what happens when we let it remain still?

The Power of Stillness

In stillness, there is a profound awakening. When the relentless chatter of the mind ceases, we step into a realm of pure awareness. It’s akin to the calm after a storm, where clarity emerges from the chaos. In this tranquil state, the mind becomes a mirror, reflecting the movements of the universe in its truest form.


Universal Movements and the Mind

The universe is in constant motion – stars burn, galaxies spin, and life evolves. In our usual state of mental noise, we are detached from this cosmic dance. However, as our mind quiets, we begin to synchronize with these universal rhythms. This synchronization is not just observation; it is a profound connection, an understanding that we are part of this grand symphony.

The Mind’s Journey

Bending, twisting, stretching, and crunching the mind are not just metaphorical. These are processes of challenging our thoughts, questioning our beliefs, and stretching our understanding. It’s a journey from the known to the unknown, from certainty to curiosity, from noise to silence.


Conclusion

The still mind is not a void; it is full of awareness. It’s a state where we realize that we are not separate from the universe but integral to it. It’s a realization that every thought, every action is a ripple in the cosmic ocean. This understanding doesn’t come from the constant churning of thoughts but from the serene stillness where we hear the universe speak.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Dance of the Cosmos

Understanding the Interconnectedness of Existence

In the grand tapestry of existence, every thread is intricately woven into a larger, more complex pattern. This pattern, a vibrant mosaic of life and energy, highlights the profound interconnectedness of all things in the universe. It is a concept that transcends mere physicality, inviting us to explore the deeper spiritual and metaphysical aspects of our existence.

At the heart of this interconnectedness is the idea that everything in the universe, from the smallest particle to the vastest galaxy, is an expression of divine creativity. This perspective offers a profound sense of unity and harmony, suggesting that every element of the cosmos, including ourselves, is part of a larger, purposeful whole.


The physical universe, in this view, is not a static entity but a dynamic and ever-changing phenomenon. It is characterized by a continual process of transformation, a cycle of dying and rebirthing that underlines the concept of eternal renewal. This cyclical nature of existence echoes in every aspect of our lives, reminding us that change and transformation are not only inevitable but also essential components of the cosmic dance.

In this cosmic scheme, each element plays a crucial role. Like individual notes in a grand symphony, every aspect of the universe contributes to the creation of a harmonious and balanced whole. This interconnectedness implies a deep responsibility: our actions, thoughts, and beliefs have far-reaching consequences, influencing not only our immediate environment but also the broader fabric of existence.


Understanding and embracing this interconnectedness can lead to a more conscious and intentional way of living. It encourages us to recognize the impact of our actions, to live in harmony with the natural world, and to cultivate a sense of compassion and empathy for all beings. It’s a call to see beyond the illusion of separation and to acknowledge our role in the ongoing creation and evolution of the universe.

In conclusion, the concept of interconnectedness in existence is not just a philosophical idea; it’s a call to action. It invites us to participate actively in the cosmic dance, to embrace change, and to contribute positively to the ongoing saga of the universe. By recognizing our interconnected nature, we can find a deeper sense of purpose, belonging, and unity.


Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Absolute Causality and the Epiphany of Absolute Monism

In the profound journey of spiritual exploration, a moment stands out as particularly transformative: the moment of spiritual enlightenment. This isn’t just a fleeting insight; it’s an experiential understanding of “Absolute Monism”. This is a state where one perceives the unity and interconnectedness of all things, leading to an astonishing realization: every action, behaviour, situation, or event, regardless of its scale or significance, is intrinsically linked to the very cause of the universe’s existence – the Big Bang.

This concept, which I term “Absolute Causality”, posits that the Big Bang isn’t just a distant historical event; it’s an ongoing process that manifests in every aspect of our lives. This perspective radically alters our understanding of time, causality, and our place in the universe. We begin to see that our every action isn’t merely a drop in the ocean but is, in fact, part of the ocean itself.


Absolute Monism, in this context, becomes more than a philosophical idea; it’s a lived experience. It dissolves the illusion of separation between the self and the universe, leading to a profound sense of unity and interconnectedness with all existence. This realization fosters a deeper sense of responsibility and mindfulness in our actions, as we understand that what we do has a ripple effect throughout the fabric of the cosmos.

Furthermore, Absolute Causality redefines our understanding of time. Rather than viewing the Big Bang as a one-time event in the distant past, we perceive it as an eternal process that continuously unfolds in every moment. This view aligns with certain interpretations of quantum physics, suggesting that time is not linear but a more complex, interconnected web of events and possibilities.


In conclusion, the experience of Absolute Monism and the realization of Absolute Causality offer a transformative lens through which we can view our existence. It’s a perspective that encourages us to live more consciously, understanding that our actions are not just our own but part of a grand, cosmic dance that began with the universe itself.

 Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing the Now

The Path to Ego Death and True Awareness

In our relentless pursuit of self-improvement and understanding, we often overlook a fundamental truth: the power of simply being in the present moment. This idea, though simple, holds profound implications for our journey towards inner peace and self-realization.

**Letting Go of Judgment and Bias**

To truly embrace the present, we must first release ourselves from the shackles of judgment and bias. This means observing our experiences, thoughts, and feelings without labelling them as good or bad, right or wrong. It’s about being an impartial witness to our own life.


**The Surrender to ‘What Is’**

Surrendering to ‘what is’ requires a deep acceptance of the present moment, regardless of its nature. It’s not about resignation or defeat; rather, it’s an active engagement with the now. In doing so, we allow life to flow naturally, without the resistance that often leads to suffering.

**Death of the Ego**

The ego, often seen as our conscious self or identity, thrives on differentiation, judgment, and past-future thinking. By embracing the present and letting go of these traits, we facilitate the ‘death’ of the ego. Now this does mean losing our sense of self, transcending the limited, subjective view of the ego.


**A New Perspective**

As we learn to live in the present, our perspective on life shifts. We begin to see the interconnectedness of all things and the beauty in simplicity. The burdens of past regrets and future anxieties lighten, offering a sense of liberation.

**Final Thoughts**

The journey towards ego death and true awareness is not about gaining something new but about losing the misconceptions and biases that cloud our true nature. It’s a path of unlearning, of returning to the essence of who we are.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Kundalini and Beyond

Unraveling the Layers of Absolute Reality

In the realm of spiritual exploration, Kundalini is often revered as a pinnacle experience, a symbol of ultimate awakening and enlightenment. Yet, it’s crucial to understand that Kundalini, as profound as it may be, is not the zenith of absolute reality unless one chooses to define absolute reality as Kundalini itself.

Kundalini, described in many spiritual traditions as a dormant energy located at the base of the spine, is often associated with a powerful awakening, leading to heightened awareness and spiritual enlightenment. This transformative energy is said to travel up through the chakras, or energy centers, culminating in a profound expansion of consciousness. However, this is not the final destination in the journey of spiritual realization.


The concept of absolute reality, in various philosophical and spiritual systems, goes beyond any single experience or state. It is the ultimate truth that underlies all existence, transcending the limits of individual consciousness and phenomena. While Kundalini awakening can be a significant milestone in one’s spiritual journey, it is, in essence, a part of the grand tapestry of experiences that guides us toward understanding this absolute reality.

This brings us to an intriguing point: the journey toward absolute reality is not linear, nor is it the same for everyone. Kundalini might be a crucial step for some, while others may tread a different path toward the same destination. The beauty of spiritual exploration lies in its diversity and the individualized paths we embark upon.


In conclusion, while Kundalini is a powerful and transformative experience, it is a facet of a larger, more complex journey toward understanding absolute reality. This journey is rich with various experiences and insights, each contributing to our understanding of the profound truth that underlies our existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond the Self

Embracing the Unity of Existence in the Quest for Spiritual Enlightenment

Spiritual enlightenment is a journey that transcends beyond the tangible realms of reality, reaching into the depths of our very existence. It’s an exploration that delves into the core of what it means to be alive, to be conscious. In this journey, enlightenment is not just a destination; it is a continuous process, a state of being that encompasses everything within and beyond every form.

At its essence, spiritual enlightenment is about realizing the interconnectedness of all things. It teaches us that every form, whether tangible or intangible, is imbued with a certain essence, a spark of the divine. This realization helps us to see beyond the superficial differences that separate us, fostering a sense of unity with the universe and everything in it.


One of the key aspects of enlightenment is the dissolution of the ego. Our egos, often constrained by societal norms and personal biases, can limit our understanding and experience of the world. Enlightenment encourages us to shed these limitations, to see beyond the self and to recognize our part in the larger scheme of existence. This perspective not only brings a deeper understanding of the self but also cultivates compassion and empathy for others.

Furthermore, enlightenment is not an escape from reality but a deeper engagement with it. It involves embracing both the light and the dark aspects of life, acknowledging that both pain and joy are integral to the human experience. This acceptance leads to a profound peace, and inner tranquillity that is unshaken by external circumstances.


In conclusion, spiritual enlightenment is an ongoing journey of discovery, where the destination is not a specific point but a continuous expansion of consciousness. It is about realizing that everything is connected, that there is a deeper meaning to our existence, and that true understanding comes from transcending beyond the self.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing Fear in the Journey to God-Realization

Finding Harmony in Human and Divine Experiences

Fear, often perceived as a negative emotion, does not simply vanish upon reaching a state of God-realization or profound spiritual awakening. This insight sheds light on a profound truth about our human experience: we are here to embrace the full spectrum of life, including emotions and experiences that seem to contradict our divine nature.

The essence of being human lies in experiencing contrast. We understand light because of darkness, joy due to sorrow, and similarly, the divine by experiencing the non-divine. In this journey of life, fear is just as essential as love or joy. It’s not an obstacle to spiritual growth but a facet of it.


When fear arises, the approach shouldn’t be to suppress or eliminate it but to observe it with neutrality. Watching fear without judgment or bias is a practice of mindfulness. It allows us to understand fear, not as an enemy, but as a part of our human experience. This observation leads to acceptance – accepting fear as it is, not as we wish it to be.

The ultimate goal of spiritual or God-realized living is not about eradicating emotions like fear. It’s about embracing and accepting them. It’s about realizing that our spiritual nature coexists with our human emotions. Acceptance doesn’t mean passive resignation; it means understanding the nature of reality and our reactions to it. It’s about finding peace amid all experiences – both divine and human.


As we embark on this journey, let’s remind ourselves: whatever happens, let it be okay. This acceptance is not a defeat but a victory of understanding over resistance, of peace over turmoil. Embrace your humanity, embrace your divinity, and in the dance of these opposites, find the harmony of existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond Belief

Embracing Enlightenment Beyond Philosophical Boundaries

Philosophies, at their core, are a tapestry of beliefs and principles that guide our understanding of the world and our place in it. They offer frameworks for interpreting life’s complexities, from the ancient wisdom of Hinduism and Buddhism to the foundational teachings of Christianity and beyond. Each philosophy, with its unique perspectives and teachings, resonates differently with individuals, often aligning with their inherent values and worldviews.

However, a profound transformation occurs when one experiences a spiritual awakening. This awakening transcends the conventional realm of beliefs and ideologies. It’s a profound realization that our true essence lies beyond the constructs of any philosophy. In this enlightened state, the distinctions between different philosophies blur, as the awakened individual perceives a universal truth that underlies all teachings.

Spiritual awakening brings about a shift in consciousness where the ego, once the center of our universe, becomes an enlightened ego. This enlightened ego no longer clings to rigid belief systems; instead, it navigates the world with a newfound understanding and flexibility. It acknowledges that while philosophies can provide guidance and insight, they are not absolute truths but rather tools that help us make sense of our journey.


In this light, philosophies are not rendered obsolete, but their role in our lives is significantly altered. They become references rather than doctrines, offering insights that complement the inner wisdom gained through spiritual awakening. The enlightened ego uses these philosophies not as definitive answers but as aids in its continuous journey of growth and understanding.

In essence, spiritual awakening marks a transition from seeking truth in external philosophies to discovering it within. It’s an invitation to view the world and its myriad philosophies not as definitive guides but as mirrors, reflecting parts of the universal truth that resides within each of us.


Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing Our True Nature

The Journey to Satcitananda

In our journey through life, it’s not uncommon to feel less than magnificent. Yet, it is essential to remember that magnificence isn’t just a part of us; it is us. Our true essence lies in a state known as Ananda – a state of bliss. This concept is deeply rooted in the philosophical idea of Satcitananda, which translates to truth (Sat), consciousness (Chit), and bliss (Ananda).

#### The Distractions of Daily Life

Our daily lives are filled with distractions. These distractions, whether they be work, relationships, or personal challenges, can make us lose sight of our true nature. In such moments, we might only be aware of our existence, neglecting the aspects of consciousness and bliss. This limited awareness can make us feel disconnected, not just from ourselves but from the world around us.


#### Existence Beyond Individuality

When we talk about existence in the context of Satcitananda, we’re referring to something much grander than just existing as an individual entity. It’s about recognizing the interconnectedness of all things and understanding that our existence is part of a larger, more profound reality.

#### Consciousness Beyond Self

Similarly, when we speak of consciousness, it’s not just about individual awareness. It’s about a universal consciousness that connects all beings. This consciousness is more than just our thoughts and perceptions; it’s an awareness that transcends the self and touches the essence of everything in the universe.


#### The Trifecta of Satcitananda

We are not just one or two of these elements – existence, consciousness, and bliss – but all three, and more. We are a complex tapestry of experiences and qualities that make up our true selves. Recognizing and embracing this can lead to a deeper understanding of our place in the world and our connection to everything around us.

#### Conclusion

In essence, the journey towards realizing our nature as Satcitananda is a journey inward. It’s about peeling back the layers of distraction and societal conditioning to reveal the truth of who we are. It’s a journey worth embarking on, for it leads to a deeper, more fulfilling experience of life.

 Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith