Author: morganosmith

Morgan O. Smith is a certified meditation instructor and spiritual teacher who has dedicated his life to guiding others in their quest for inner peace. He is the founder of "mind@ease" in the Toronto District School Board and has worked as a provincial youth outreach worker. In 2010, he launched Yinnergy Meditation, a project that fosters emotional, mental, and spiritual growth using audio-induced deep meditation techniques. In 2011, Morgan established the Yinnergy Appreciation Awards to honor young individuals who have made a positive impact on their communities. Yinnergy Meditation has been employed in various settings, such as non-profit events, schools, detention centers, healthcare facilities, and by clients worldwide. Morgan's unwavering commitment to his work and community has earned him numerous awards, including the 2023 R.I.S.E Community Initiatives Award. As a philanthropist, Morgan supports various projects by donating his time and resources to non-profit organizations, grassroots community initiatives, and radio and documentary projects. He has collaborated with institutions like the Institute of Noetic Sciences (IONS) and has presented his findings at the Institute for Consciousness Research (ICR) 37th Annual Conference. Morgan's insights have been featured in podcast interviews, including "Guru Viking" with Steve James and "Waking the Wild." Morgan's insights inspired Arian Herbert's thought-provoking book "The God Behind The God" and he is the author of the book "Bodhi in the Brain."

Moksha and Nirvana

Two Sides of the Same Coin in Nondual Suchness

In the realm of spiritual philosophy, the concepts of Moksha and Nirvana often emerge as distinct paths toward spiritual liberation. Moksha, a term deeply rooted in Hindu philosophy, represents liberation from the cycle of birth and rebirth (Samsara), a release from the constraints of worldly existence. On the other hand, Nirvana, central to Buddhist thought, is the state of being free from suffering and the cycle of rebirth, a culmination of enlightenment.

At the surface, these two concepts might appear as separate paths, guiding the individual through distinct spiritual journeys. However, when explored at the ultimate level of nondual suchness, a profound realization emerges: Moksha and Nirvana are, in essence, two sides of the same coin.


Nondual suchness refers to a state of consciousness where dualities and distinctions dissolve. In this state, the separation between self and other, between one spiritual goal and another, ceases to exist. It is here, in this realm of nondual awareness, that Moksha and Nirvana converge, revealing their inherent unity.

This realization transcends the apparent differences imposed by linguistic and cultural contexts. While Moksha speaks a language of liberation from the cycle of rebirth, and Nirvana talks of extinguishing the flames of desire and suffering, at their core, they both aim towards the same ultimate truth – freedom from the limitations of human existence and a reuniting with the absolute, the infinite, or the void.


Understanding Moksha and Nirvana as interconnected aspects of the same spiritual truth offers a more inclusive and comprehensive perspective on the journey toward enlightenment. It encourages a deeper exploration beyond the boundaries of religious doctrines and invites a unifying experience of spiritual awakening.

In this light, the journey towards Moksha or Nirvana is not about choosing one path over the other but about realizing the underlying unity that they both represent. It is about transcending the ego, dissolving the illusions of separation, and embracing the wholeness of existence.

In conclusion, the ultimate level of nondual suchness opens the door to a profound understanding where Moksha and Nirvana are no longer seen as separate goals but as harmonious expressions of the same ultimate reality. This realization is a pivotal moment in the spiritual journey, marking a transition from a path of seeking to a state of being, from a pursuit of liberation to the realization of inherent freedom.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Transcendental Journey

Beyond Self and Society in Pursuit of Enlightenment

The quest for spiritual enlightenment is a profound journey that goes far beyond the realms of the individual self. It is a path that demands transcendence in its truest form – a journey that calls for us to rise above not just our identity, but also the collective constructs that define our existence. This process of transcending encompasses various aspects of life: ego, behaviour, traits, race, gender, community, religion, tradition, culture, species, opposition, and even the environment.

Transcending individuality means moving beyond the ego and the superficial traits that define personal identity. It’s about realizing that at the core, we are more than our personalities, habits, or physical attributes. This realization opens up a new way of experiencing the world, where personal biases and limitations no longer bind us.


Moreover, transcending race, gender, community, and religion involves recognizing the unity and interconnectedness of all beings. It’s about understanding that these social constructs, while significant in our worldly interactions, are not the ultimate truths of our existence. By moving past these distinctions, we embrace a more inclusive and compassionate view of the world.

Transcending tradition and culture is equally critical. It means acknowledging the value and beauty in all cultural expressions while not being limited by any single worldview. This broadens our understanding and appreciation of the diverse tapestry of human experience.


Furthermore, transcending species signifies acknowledging and respecting the interconnectedness and interdependence of all life forms. It’s an acknowledgment that human life is just a part of the vast web of existence, not separate or superior to it.

Transcending opposition and the environment involves realizing that conflict and the perception of separation from nature are illusions. True enlightenment recognizes the harmony and balance inherent in all things and seeks to foster it.

In essence, to attain spiritual enlightenment is to transcend the myriad divisions and categories that fragment our perception of reality. It’s a journey towards seeing and experiencing the underlying unity and interconnectedness of all existence. This path leads not only to personal transformation but also to a more profound understanding and relationship with the world around us.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing the Paradox of Nonduality

Beyond Cherry-Picking Reality

In pursuing spiritual understanding, the concept of nonduality presents a profound paradox. This philosophy, deeply rooted in various traditions, asserts that reality is an undivided whole, transcending the usual distinctions we make between self and other, here and there, or this and that. Nonduality suggests that these separations are illusions, conceptual divisions in the seamless fabric of existence.

However, a common pitfall in approaching nonduality is what could be termed “cherry-picking.” This is where one selectively embraces aspects of nonduality that appeal to them, while conveniently discarding others. It’s akin to admiring the beauty of a rose while ignoring its thorns. Yet, true nonduality, as a concept, includes and transcends all there is. It encompasses every aspect of existence, leaving nothing out, yet paradoxically, it also transcends everything we can conceive or perceive.


The crux of understanding nonduality lies in its experiential realization. Unlike concepts that can be learned from books or teachings, nonduality must be directly experienced to be truly known. This direct experience often defies language and intellectual comprehension. It’s a state of being where the boundaries that separate the self from the universe dissolve, revealing a fundamental unity.

This direct experience of nonduality often comes in fleeting moments of profound insight or deep meditation. In these moments, the constructs of the mind fall away, and what remains is a sense of oneness with all that is. This experience can be both exhilarating and disorienting, as it challenges the most fundamental beliefs about ourselves and the world.


The journey to nondual realization is, therefore, not about acquiring new knowledge but about unlearning – letting go of the deeply ingrained patterns of thought that keep us locked in the illusion of separateness. It’s a process of deconstruction, where one sheds layers of conditioned thinking to reveal the underlying unity of existence.

In embracing nonduality, one must be wary of the temptation to cherry-pick. The whole of existence, with its beauty and brutality, its joy and suffering, is included in the nondual understanding. Nothing is excluded, yet everything is transcended. This paradox is at the heart of nonduality – a reminder that the ultimate truth lies beyond the grasp of our usual ways of thinking and perceiving.

In conclusion, nonduality offers a radical perspective that challenges our conventional understanding of reality. It invites us to look beyond our selective perceptions and embrace the totality of existence. While its true essence can only be known through direct experience, the journey toward this realization can transform our understanding of ourselves and the world.

 Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond Ego

Discovering the Eternal Nature of Love

At the Ultimate Level, the concept of “falling in love” or “falling out of love” becomes irrelevant, as Love with a capital “L” transcends these temporal states. This Love is not just an emotion or a fleeting feeling, but a fundamental, unchanging truth of existence.

The Ultimate Self, an entity beyond our everyday understanding of self, engages in a unique play where it assumes the role of the ego. This ego, a construct of our limited perception, experiences the highs and lows of love, mistaking these emotional states for the essence of Love itself. However, in reality, it is the Ultimate Self-interacting with its manifestations, believing them to be separate entities.



This concept challenges our typical understanding of love, often tied to specific people, times, or experiences. In contrast, at the Ultimate Level, Love is a constant, unvarying force. It’s not something one “falls into” or “out of.” Rather, it is a permanent aspect of our true nature, often obscured by the illusions of the ego.

Understanding this can transform how we approach love in our lives. It encourages us to look beyond the transient emotions and experiences that we often mistake for love and to recognize the deeper, unchanging Love that is always present. This perspective can lead to a more profound, serene, and unconditional form of love, not just for others but for ourselves as well.



By embracing this view, we can begin to see the play of the Ultimate Self in our lives. We realize that the experiences of falling in and out of love are just scenes in a much larger play, orchestrated by the Ultimate Self. This realization can bring a sense of peace and wholeness, as we understand that at the core of our being, we are always in a state of Love.

In conclusion, at the Ultimate Level, love is not an act or a state, but a fundamental truth. The ego’s experiences of love are merely the Ultimate Self’s way of experiencing itself, a reminder that at our core, we are all embodiments of this eternal Love.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Paradox of Unconditional Love

From Relative to Ultimate Self

In the pursuit of understanding love, especially unconditional love, we encounter a profound dichotomy between our relative self and our ultimate self. This journey from dualistic thinking to a non-dualistic state of being offered a rich terrain for philosophical exploration.

#### Relative Self: The Duality of Love and Judgment

The relative self operates in a world of dualities. Here, we are taught to “love the sinner, hate the sin,” a phrase that encapsulates our struggle to navigate the complexities of love intertwined with judgment. This perspective, while grounded in good intentions, often leads us into a labyrinth of conditional affection, where love is metered out based on perceived right or wrong.

However, this is not the endpoint of our journey with love. As relative beings, we are called to observe our actions, thoughts, and emotions without judgment or bias. This doesn’t imply a passive existence but rather an active engagement in self-awareness. It’s about understanding our reactions and biases at every stage of our development.



#### Ultimate Self: Realizing Love as the Essence of Being

Transitioning to the concept of the ultimate self, we enter a realm where the individual self dissolves into a universal consciousness. In this state, “everything is the self, and of the self,” leading to the realization that all there is, is Love – with a capital L. This Love transcends the dualities of the relative self. It is not just an emotion or a state of being but the very essence of existence.

Unconditional love, in this ultimate sense, is not something one can force. It’s a realization that emerges as the soul matures and lets go of attachments and prejudices. It’s recognizing the self in all things and all things in the self.

#### The Path to Unconditional Love

The journey to unconditional love is neither linear nor predictable. It involves years of introspection, meditation, and conscious efforts to detach from the biases and attachments of the relative self. This path requires patience, as unconditional love doesn’t happen overnight.

In this process, action and acceptance go hand in hand. While it’s important to act and change situations for the better, it’s equally vital to accept what cannot be changed. This acceptance is a form of unconditional love, acknowledging that not everything is within our control or needs to be controlled.



#### Conclusion

Unconditional love is more than an ideal; it’s a transformative journey that bridges the gap between the relative and the ultimate self. It’s about realizing that at the core of our being, beyond the layers of judgment and bias, lies an all-encompassing love. This realization dawns not through force but through a gradual awakening of the soul, ready to embrace the self in all its forms.

 Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Inner Flame

The Dual Paths to Spiritual Enlightenment

Spiritual enlightenment is often perceived as the pinnacle of human consciousness, a state of profound insight and understanding that transcends ordinary perception. But is this enlightenment an attainment through arduous pursuit, or is it a state into which some are born?

The notion of being born spiritually enlightened is intriguing. It implies an intrinsic connection with the divine, an innate wisdom that does not require the rigours of spiritual discipline to uncover. This concept is not new; various traditions speak of souls incarnating with a certain level of spiritual awareness, suggesting that enlightenment is a continuing journey across lifetimes rather than a single life’s goal.



On the other hand, the pursuit of spiritual enlightenment is a cornerstone of many religious and philosophical systems. It is seen as a process of transformation, involving practices such as meditation, self-inquiry, and ethical living. This path suggests that enlightenment is not a starting point but a destination, reached through the cultivation of consciousness and the shedding of ignorance.

The difference between these perspectives raises profound questions. Is enlightenment a universal potential, available to all who seek it, or is it a rarefied state, the birthright of only a chosen few? The journey towards enlightenment, for many, involves peeling back the layers of personal illusion and societal conditioning to reveal a truth that is said to be ever-present, not granted or achieved but realized.



This duality of enlightenment — as both an inherent state and an achievement — reflects the complexity of the human spirit. Perhaps the truest answer lies in the synthesis of both views: that we are all born with a spark of the divine, yet it is through living, learning, and loving that we fan this spark into a flame bright enough to illuminate the depths of our being.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Tapestry of Reality

Synchronicity and the Illusion of Separateness

In the dance of existence, our perceptions often lead us to believe in the solidity and separateness of things. The term “Maya,” derived from ancient philosophical traditions, refers to the illusory nature of the world. It’s a veil that covers the true essence of reality, suggesting that what we experience is not exactly what it seems.

The concept of “Atman,” on the other hand, points to a deeper truth. It is the individual soul, the pure, unchanging self within each person that is part of a universal soul, Brahman. The realization of Atman within oneself is to acknowledge that one is not just a passive observer of reality but an active creator of it. The synchronicities we encounter, those meaningful coincidences that seem to defy mere chance, are glimpses into this profound interconnectedness of all things.

Meditation serves as a pathway to peel back the layers of Maya, to expand our consciousness from the narrow confines of the ego and to experience the oneness with Brahman. Enlightenment, the pinnacle of spiritual realization, is the recognition that one is not separate from the universe but is the universe, participating in its unfolding as both creator and creation.

In this state, everything occurs simultaneously, and the distinctions between actor, action, and acted upon blur. You are the painter and the canvas, the dancer and the dance, the dreamer and the dream. Your everyday reality is a play of consciousness, a symphony where the whole orchestrates every part.

But the ego is not equipped to handle the enormity of this realization; hence, we experience reality in fragments, in synchronicities that hint at a larger, more intricate design. These moments are invitations to look deeper, to question, and to ultimately discover that you are, in essence, everything you perceive—boundless and infinite.

In the end, perhaps all of existence is an elaborate tapestry woven from the threads of nothingness, and in every stitch, there’s a story of creation and the creator, entwined in an eternal dance.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Understanding God

A Tapestry of Perspectives

The quest to understand and comprehend the Divine has been a central theme across all human cultures and epochs, a pursuit that intertwines with our very essence. To fathom God is to reach into the depths of our consciousness and the cosmos alike, embarking on a journey that stretches the fabric of our understanding. Every culture, every religion, and every individual offers a unique lens through which we can view the Infinite, like a multifaceted gem reflecting a spectrum of light.

From the analytical philosopher dissecting arguments for God’s existence to the mystic experiencing an ineffable union with the divine, the panorama of understanding is vast. The philosopher seeks to tame the transcendent with logic, while the mystic relinquishes the grasp of reason for the embrace of the ineffable. Both, however, are moved by a shared sense of wonder and an insatiable thirst for the ultimate truth.

The theologian pores over ancient texts, seeking to understand God through the prism of religious doctrine. At the same time, the scientist looks to the natural world for signs of intelligent design and purpose. Where the theologian finds solace in faith, the scientist finds awe in the elegance of the universe’s laws. Their paths may differ, but their horizon is the same: to make sense of the Great Mystery that envelops our existence.

In the diversity of human experience, we find a common thread: the recognition of a reality greater than ourselves that calls to us, challenging us to grow in wisdom and compassion. The devout may experience God through service and love, embodying the divine through acts of kindness and mercy. Meanwhile, the skeptic keeps the conversation alive, ensuring that our understanding remains dynamic and open to new insights.

To comprehend God from all human perspectives is to accept that our individual experiences are threads in a larger tapestry. Each thread adds colour and texture to the whole, and while no single perspective can capture the entirety of the Divine, together they create a richer, more inclusive picture.

The journey to understand God is ultimately a journey into the human heart and mind. It is a quest that calls us to transcend our limited perspectives, learn from each other, and grow beyond our imagined boundaries. In the symphony of human understanding, each voice has a part to play, and it is only through the harmony of our combined voices that we may inch closer to the divine harmony that orchestrates the universe.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Journey of Empowerment

(Mah Noor and I back in 2010)

My Experience with Mah Noor and Her Family

Introduction:
Every now and then, we encounter individuals who leave a lasting impact on our lives. This is the story of Mah Noor, a former student of mine, and her family, who have become a significant part of my life’s journey.

Meeting Mah Noor:
I first met Mah Noor as a young Muslim girl in elementary school. At just 12 or 13 years old, she exhibited a wisdom and spiritual depth that was well beyond her years. I overheard her speaking to a teacher, and I was immediately struck by her insightfulness. I remember thinking to myself, “This girl is spiritually anointed!”

Reconnection and Growth:
Years later, our paths crossed again when Mah Noor joined my program, ‘9 for the Mind.’ Not long after, her mother became one of my clients in Yinnergy Meditation. This reconnection allowed me to witness Mah Noor’s growth from a bright young girl to an insightful adult and eventually, a loving mother.

The Bond with Amaan:
Now, Mah Noor is a mother to a wonderful boy named Amaan. Watching Amaan grow and being a part of their family life has been an absolute joy. My bond with Mah Noor has only strengthened over the years, and now, her family feels like my own.

Lessons Learned:
This journey with Mah Noor and her family has taught me the importance of spiritual growth, the power of mentorship, and the beauty of lifelong connections. It’s a reminder of how our roles as educators and mentors can extend far beyond the conventional classroom, touching lives in profound ways.

Conclusion:
My experience with Mah Noor and Amaan is a heartwarming chapter in my life. It reinforces my belief in the transformative power of education, meditation, and spiritual connection. I look forward to continuing this journey with them and witnessing the many milestones yet to come.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond the Infinite

Contemplating the Vastness Beyond Para-Brahman

In the profound depths of Hindu philosophy, the concept of Para-Brahman represents the ultimate, unchanging reality, the absolute existence that transcends all forms and phenomena. It is an entity beyond human perception, beyond all attributes, the substratum of both the manifest and the unmanifest. But the human mind, insatiably curious and inherently uncontent with limits, dares to ponder—what, if anything, lies beyond Para-Brahman?

To consider what is beyond Para-Brahman is to engage in a philosophical exercise that stretches the boundaries of thought and existence. It is like trying to illuminate the space beyond the edge of the universe’s observable horizon. Para-Brahman itself is defined as the highest Brahman, beyond which nothing further can be conceptualized within the traditional frameworks of Hindu philosophy. However, this does not deter the most adventurous minds from speculating on the nature of the absolute’s transcendence.

In attempting to name that which is beyond the ultimate, we delve into a realm of thought that precedes language and form. Such a pursuit may lead us to the Sanskrit term “Anirvachaniya,” meaning that which cannot be expressed or described. In this context, the term acknowledges the limitations of human language and understanding when faced with the immensity of the infinite.

Yet, it is in the silence of meditation and the stillness of contemplation that Hindu tradition often finds its deepest insights. Here, the individual soul (Atman) comes into direct experience with Brahman, and it is perhaps in the dissolution of the self where one might fleetingly encounter the hint of something even more profound than Para-Brahman—something that, by its very nature, cannot be encapsulated by any concept or word.

We might then call this speculative beyond “Ananta,” the infinite, a term that suggests an endlessness that extends even beyond the ultimate expanse of Para-Brahman. It is not a place, entity, or state that can be reached or understood; it is the possibility of infinity within infinity, the essence of boundlessness that permeates every aspect of the cosmos and yet is apart from it, untouched and untouchable.

To ponder what lies beyond Para-Brahman is to embrace the essence of the Upanishadic inquiry, “Neti, neti,” not this, not this. By negating all that can be known, we are left with silent wonder, an acknowledgment that the truth is ever beyond the grasp of our finest conceptions. It is a journey not toward another concept, but towards an ever-deepening mystery that invites us to find peace in the acceptance of the unknown.

The spiritual endeavour to reach beyond even the concept of Para-Brahman invites us to a profound humility, an understanding that what we know and experience is only a fragment of the vastness of reality. It is a cosmic reminder that the journey is not just about seeking answers, but also about appreciating the beauty of the questions themselves.

In this exploration, we are not just students of Hindu philosophy but of the universe itself, engaged in a ceaseless dialogue with the essence of existence. And perhaps, in that very dialogue, we come to realize that the ultimate truth is not a distant reality to be pursued but an ever-present mystery to be lived.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith