The Final Ten Expansions
**Introduction:**
In the concluding part of our exploration into nonduality, we journey into the last ten expressions, each offering a unique perspective.
**21. An Awakening to the Undifferentiated Reality:**
Beyond the layers of conditioning, there’s an awakening to a reality that’s pristine and undifferentiated.
**22. The Underlying Continuum of Life:**
Life, with all its events, is a continuous flow on the backdrop of nonduality.
**23. The Merging of Seer, Seeing, and Seen:**
In nondual moments, the trinity of seer, seeing, and seen becomes a unified experience.
**24. Transcendence of the Dichotomy of Existence and Non-existence:**
In nondual awareness, even the most fundamental dichotomies, like being and non-being, are transcended.
**25. The Dance of Creation Without a Dancer or a Dance:**
Existence flows effortlessly, with no clear distinction between the dancer and the dance.
**26. Reality Without Filters or Distinctions:**
Our true nature experiences reality without any filters, biases, or distinctions.
**27. The Source From Which Dualities Spring:**
All dualities find their origin in the nondual source.
**28. A Unified Perception Devoid of Fragmentation:**
Nonduality offers a lens of perception that’s holistic, seeing the interconnectedness in all.
**29. The Timeless Dimension Beyond Birth and Death:**
Beyond the cycles of life and death lies the timeless dimension of nondual existence.
**30. The Pure Awareness That Witnesses Without Judging:**
In its purest form, awareness simply witnesses, free from judgments and biases.
**Conclusion:**
The exploration of these thirty expressions invites us into a deeper inquiry into our nature, the universe, and the interplay between them.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
https://linktr.ee/morganosmith
The Middle Ten Expressions
**Introduction:**
Continuing our journey into the expansive realm of nonduality, let’s delve into the next ten expressions that capture its profound essence.
**11. The Intrinsic Harmony of the Universe:**
At a deeper level, the universe operates in a state of harmony, with every piece playing its part in the grand orchestra of existence.
**12. An Experiential Realization of Oneness:**
True understanding of nonduality isn’t just cognitive but is deeply experiential, felt in the very core of our being.
**13. Unity Beyond the Illusion of Multiplicity:**
While the world seems diverse, underlying this diversity is a singular unity.
**14. The Space Where Boundaries Dissolve:**
In the realm of nonduality, boundaries and barriers lose meaning. All merges into one continuous expanse.
**15. The Heart of Many Spiritual and Mystical Traditions:**
From Vedanta to Sufism, the essence of nonduality has been the cornerstone of many spiritual teachings.
**16. The Fundamental Nature of Existence Unsplit by Thought:**
Thoughts tend to fragment our reality. But the fundamental nature of existence remains untouched by these divisions.
**17. Direct Perception Without the Lens of Duality:**
Nondual awareness allows for a raw, unfiltered experience of reality.
**18. Where Divisions of Inner and Outer Lose Meaning:**
The perceived difference between our inner world and the outer environment fades in nondual understanding.
**19. The Silence That Speaks Louder Than Words:**
Nonduality can be more deeply understood in silence than amid words and explanations.
**20. The Realm Where Paradoxes Reconcile:**
Contradictions find their resolution in the realm of nonduality.
**Conclusion:**
These expressions further enrich our understanding of nonduality, pointing us toward an expansive, unifying worldview.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Delving into the First Ten Meanings
**Introduction:**
The term ‘nonduality’ has ancient roots, spanning across spiritual, philosophical, and scientific landscapes. Its depth is immense, often challenging the linguistic boundaries we’ve set. In this first of a three-part series, we’ll explore the initial ten meanings of nonduality.
**1. The Interconnectedness of All Things:**
Everything in existence is interwoven, suggesting a universe that functions as one organism. This hints at a cosmic web where every action ripples across the vast expanse of existence.
**2. The Unbroken Wholeness of Existence:**
No part of the universe is truly separate. We’re all fragments of an unbroken wholeness, seamlessly flowing into one another.
**3. Beyond the Concepts of Subject and Object:**
In true realization, the perceived barrier between the observer and the observed fades, inviting a unified experience.
**4. Absence of Separation Between Self and Other:**
The ego-driven distinction between “me” and “you” is an illusion. At our core, we arise from the same source.
**5. Reality Undivided by Conceptual Distinctions:**
Our minds love categorizing, but reality, in its pure form, remains undisturbed by these conceptual labels.
**6. The Ground of Being Where Opposites Merge:**
Contradictions and polarities find their reconciliation in this primordial ground, pointing towards a harmonious existence.
**7. A State Where Observer and Observed are One:**
Pure awareness doesn’t differentiate. In moments of profound insight, the duality of perceiver and perceived collapses.
**8. The Essence That Remains When Duality Dissolves:**
When the mind’s dualistic tendencies dissolve, what remains is pure, undifferentiated essence.
**9. The Primordial Nature of Consciousness:**
Consciousness is the foundational fabric from which all dualities emerge and into which they dissolve.
**10. A Unified Field Transcending Dualistic Notions:**
Beyond the quantum and cosmic scales, there might exist a unified field that transcends our dualistic understanding of reality.
**Conclusion:**
These initial ten meanings provide a gateway into the vast landscape of nonduality. They beckon us to question our perceptions, beliefs, and understandings of the universe and our place in it.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Embracing the Process
In the grand tapestry of the universe, every thread is intricately woven to craft a masterpiece. The ebb and flow of life, its joys and sorrows, its peaks and troughs, are all deliberate strokes of an artist’s brush. We, as participants in this cosmic dance, often wonder if things are truly happening as they should. And if we were to delve deeper into the nature of existence, we might find that everything indeed is unfolding just as it was meant to.
Have you ever caught yourself amidst a moment of contemplation, thinking about the choices you’ve made or the path you’ve walked? What if every decision, every hesitation, every triumphant leap was not just a product of your will but was predestined to occur? This thought might be overwhelming, but it offers a comforting embrace. It suggests that there’s a meticulous design in the seeming chaos around us.
At the heart of this realization lies the concept that you are both the cause and the effect. Imagine a pond – you are the pebble that causes the ripple, and simultaneously, you are the waves that radiate outward. Your actions, thoughts, and emotions all have consequences that shape the universe, just as the universe, in turn, shapes you.
Now, some might question, “What of free will? Do we not possess the agency to shape our destiny?” This is where the paradox of existence comes into play. Our free will is an essential part of the universe’s design. It’s not an either-or situation; it’s a harmonious blend of fate and choice. Our choices, even when they seem entirely spontaneous or defiant, are the universe expressing itself. And that expression, in its entirety, is perfection.
But what if we doubt? What if we find it hard to trust this process? Well, even that skepticism is a part of the plan. It’s through questioning that we often find clarity. Through doubt, we often find faith. And through resistance, we often find our true path.
In the vastness of the cosmos, it’s easy to feel small, to feel like our existence is but a fleeting moment. Yet, when we embrace the idea that every moment, every emotion, every challenge, and triumph is as it should be, we recognize our infinite significance. We become co-authors of the universe’s story, and we begin to trust not just the process but ourselves within it.
So the next time you find yourself in contemplation, remember: that everything is happening perfectly. You are both the artist and the canvas, the song and the singer, the cause and the effect. Embrace your role in the cosmic dance and know that every step, misstep, twirl, or pause is a note in the symphony of existence.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Beyond Stories We Tell Ourselves
Spirituality, at its core, is a profound journey toward understanding one’s place in the vast expanse of existence. However, in our attempt to grasp this elusive understanding, we often pigeonhole ourselves into labels: spiritual, materialistic, moral, and the like. But what if I were to suggest that these labels, these stories, are mere illusions? And that by clinging to them, we might be limiting our true potential.
#### **The Stories We Tell Ourselves**
Every culture, every religion, and every individual has a narrative. These narratives shape our beliefs, our actions, and the way we perceive the world. They are the tapestries upon which our identities are woven. But what happens when we deconstruct these tapestries? Beneath the intricate designs and patterns, what remains?
The reality is that these stories are our creations, shaped by societal norms, personal experiences, and myriad other factors. To say one is ‘spiritual’ or ‘materialistic’ is to adopt a particular perspective, a specific lens through which we view the world.
#### **The Ground of All Being**
But let’s delve deeper. Beneath these self-imposed labels and narratives, there lies a fundamental essence – often referred to as the ‘ground of all being’. This essence is the raw, unfiltered state of existence. It is what you are before the stories, before the labels, and before the definitions. It is the canvas upon which all our narratives are painted.
This ground of being is paradoxical. While it exists beyond all descriptors, it simultaneously encompasses them. Think of it as an ocean. The waves, currents, and whirlpools may differ in their nature and intensity, but they all arise from and subside back into the same vast expanse of water.
#### **Embracing the Beyond**
Realizing this fundamental truth can be liberating. When we understand that our spiritual or materialistic labels are mere waves upon the ocean of existence, we can learn to see beyond them. We can experience the world without the confines of our self-imposed narratives.
This doesn’t mean that one should abandon their spiritual practices or beliefs. Rather, it’s about recognizing them for what they are – beautiful expressions of the infinite variations of existence.
#### **Conclusion**
In the end, whether you consider yourself spiritual, materialistic, or anything in between, it’s crucial to remember that these are just facets of the grander jewel that is existence. By stepping back and seeing beyond our self-crafted stories, we can come closer to experiencing the profound depth of what we truly are.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
https://linktr.ee/morganosmith
Embracing Human Imperfection
We’ve often looked up to the sun as a source of life, light, and unyielding energy. Its brilliance is unparalleled, illuminating our world, making life possible, and inspiring countless civilizations throughout history. Yet, if we examine this celestial body more closely, we find that even the sun has its dark spots—areas of lower temperatures and intense magnetic activity. This observation serves as a profound metaphor for human nature: even the most enlightened among us have their flaws.
### **The Illusion of Perfection**
In today’s age of social media and carefully curated online personas, it’s easy to assume that those we admire lead impeccable lives, free of mistakes or misjudgments. We observe the highlights, the victories, and the triumphant moments, rarely bearing witness to the challenges, doubts, or imperfections that punctuate the human experience.
Just as we might be oblivious to the sun’s dark spots when basking in its warmth, we may overlook the shortcomings of those we deem as enlightened or flawless. This perception creates unrealistic standards, and the pressure to attain perfection becomes a burden too heavy to bear.
### **Enlightenment and Flaws Coexist**
If we recognize that even the sun, with all its might and brilliance, possesses dark spots, then why do we find it hard to accept that our heroes, mentors, and idols can also have their moments of darkness?
True enlightenment is not the absence of flaws but rather the recognition and acceptance of them. It’s about understanding that imperfection is an intrinsic part of the human experience. Those who are genuinely enlightened are not free from mistakes; they are simply more attuned to their humanity and the humanity of others.
### **Embracing Our Dark Spots**
Instead of shunning our flaws or those of others, let’s consider embracing them as essential aspects of our narratives. These imperfections provide texture, depth, and dimension to our stories, making them unique and relatable.
By accepting our dark spots, we free ourselves from the chains of unrealistic expectations and open the door to genuine growth. After all, it is often in our moments of vulnerability and acknowledgment of our flaws that we find the strength and motivation to evolve.
### **In Conclusion**
The sun, with its dark spots, remains our primary source of light and life. Likewise, our flaws do not diminish our value or potential. Instead, they remind us that perfection is not a prerequisite for greatness or enlightenment.
Let’s celebrate our dark spots, for they are a testament to our humanity, our growth, and our ever-evolving journey toward enlightenment. Even in imperfection, there is beauty, wisdom, and an undeniable spark of divinity.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
https://linktr.ee/morganosmith
In the vast expanse of our human journey, there are moments of profound weight, where one feels as if they are carrying the burdens of the entire world upon fragile shoulders. This weight, often elusive and ineffable, is the manifestation of our ego, the culmination of our personal experiences intertwined with the collective unconscious of humanity.
Such weight can be overwhelming, sometimes akin to bearing witness to all of the human pain, suffering, and dark episodes of our shared history. Yet, it is said that we are never burdened with more than we can bear. This assertion, though challenging to grasp especially in our moments of despair, points towards a greater purpose – the evolution of the soul.
Those who endure and navigate through this weight, emerging on the other side of its crushing force, often find themselves transformed. The ego, once the dominating force, begins to dissolve, making way for a purer, more profound connection with the universe. This metamorphosis leads to humility, replacing pride and arrogance with an understanding that we are but a tiny fragment of the vast cosmos.
With this newfound humility comes a more receptive heart. Love, compassion, and empathy flow effortlessly, as the barriers that once separated us from others crumble. We begin to truly understand the adage, “Walk a mile in another man’s shoes.” This isn’t just about human-to-human connections; it extends to all life forms. We start recognizing the soul in every being, every flutter of a leaf, every chirp of a bird.
The ultimate realization, perhaps, is the true meaning of the age-old teaching, “Love thy neighbour as thyself.” It is not merely a call for kindness but a revelation that at the core, beyond the layers of ego and societal constructs, we are all one. There is no other; there is only us, interconnected and interdependent.
In conclusion, while the weight of the world can seem unbearable at times, it might just be the universe’s way of preparing us for a deeper connection, for a spiritual awakening that allows us to see beyond the superficial and truly embrace all that is.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Ever since September 3rd, 2019, there has been one figure that repeatedly stands out in my memories, the guiding light that has transformed my life – Paramahamsa Sri Swami Vishwananda.
The journey began at Trinity St. Paul’s in Toronto. On that fateful day, I was fortunate enough to receive darshan from him. For those unfamiliar with this term, darshan is the divine sight – a soul-touching blessing one receives from a spiritually enlightened guru. It’s a deeply personal and transformative moment, where one locks eyes with the guru and dives into an ocean of spiritual energy.
Only a few months after this momentous encounter, in November, I experienced a profound nondual spiritual awakening. This spiritual crescendo further intensified in December when I submerged into a state known as Nirvikalpa Samadhi. This was not just any awakening; it was the death of the ego, a realization of my own Supreme Identity, connecting me to all of existence and beyond.
The reverberations of this awakening persisted. Shortly after, I was swept into a whirlwind of a full kundalini awakening. It was as if every chakra within me came alive, culminating with my crown chakra which unleashed a cascade of radiant lotus petals made out of pure light. To say this was monumental would be an understatement; it was an experience that etched itself deep into my soul.
However, the universe, as always, had its plans. The following year, as the world found itself grappling with a pandemic, physical interactions became a luxury. Undeterred, I, along with several fellow seekers, virtually sought the darshan of Paramahamsa Vishwananda.
Yet, the universe has its rhythm and the circle turned full once again. As the pandemic ebbed, last September, Paramahamsa Vishwananda graced Toronto with his presence. We were fortunate enough to bask in his divine presence, in person. My recent memories bring me to August 26th and then again on September 2nd when a smaller group of us made our way to Elmira, New York, to the serene premises of the Paranitya Narasimha Temple. It was here, in the sacred surroundings, that we received the darshan from Paramahamsa Vishwananda. The gleam in his eyes when he recognized me, the warmth of his smile, and our brief yet impactful conversation – these are memories I cherish. His gratitude towards us for travelling so far was heartwarming. But all I could do was thank him, for the transformation he triggered within me, for allowing me to see myself for who I truly am. It remains the most cherished gift I have ever received.
My spiritual voyage with Paramahamsa Vishwananda is one of love, awakening, and profound transformation. A journey that I hope continues, leading me to further depths and heights of spiritual realizations.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
A Dance Between the Manifest and the Formless
Nonduality, a term often tossed around in philosophical and spiritual circles, is frequently misunderstood or oversimplified. But a deeper dive into its nuances, especially the concepts of horizontal and vertical nonduality, offers a rich tapestry of understanding that challenges our perception of reality. So, let’s embark on a journey between these two dimensions of experience.
**Horizontal Nonduality: A Symphony of Connection**
In the cacophony of life, amidst the myriad of forms, species, and people, there lies a silent song of unity. This is the realm of horizontal nonduality, where everything, regardless of its outer appearance, dances to the same rhythm, made of the same substance or essence.
This perspective is akin to viewing a vast ocean. On the surface, we see waves of various sizes and shapes crashing and retreating. They seem separate, each with its own identity. However, dive a little deeper, and one quickly realizes that all waves are part of the same vast body of water. Similarly, horizontal nonduality emphasizes the interconnectedness of all beings, revealing that the distinctions we observe are mere waves on the surface of a more profound unity.
**Vertical Nonduality: The Abyss of the Absolute**
Beyond the bustling dance of life and form, there lies an infinite silence, a void, a realm untouched by time and space. This is the territory of vertical nonduality. It speaks of an experience that transcends our worldly understanding, pointing towards an absolute reality that’s formless, timeless, and spaceless.
If horizontal nonduality is about recognizing the unity of the ocean’s waves, vertical nonduality is about plunging into the depths, where the concept of a wave doesn’t even exist. It’s about the direct realization that one’s true essence is beyond the ephemeral play of forms.
**Integrating the Two: A Holistic Dance**
While it may seem like these two dimensions stand at odds, a truly profound understanding of nonduality weaves them together in a harmonious dance. It’s neither about negating the beauty and diversity of the world (horizontal) nor about solely transcending it (vertical). Instead, it’s about holding both in a delicate balance.
Imagine living in a world where you can marvel at the beauty of individual snowflakes while being deeply rooted in the knowledge that they all share the same watery essence. This balance provides a holistic lens, allowing us to engage with the world with depth, compassion, and wisdom.
In conclusion, the dance between horizontal and vertical nonduality offers not just a philosophical perspective, but a transformative way of engaging with life. By understanding and integrating both these dimensions, we open ourselves to a richer, more profound experience of reality, where the play of forms and the formless essence coexist in a beautiful, harmonious symphony.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Morgan O. Smith 