Author: morganosmith

Morgan O. Smith is a certified meditation instructor and spiritual teacher who has dedicated his life to guiding others in their quest for inner peace. He is the founder of "mind@ease" in the Toronto District School Board and has worked as a provincial youth outreach worker. In 2010, he launched Yinnergy Meditation, a project that fosters emotional, mental, and spiritual growth using audio-induced deep meditation techniques. In 2011, Morgan established the Yinnergy Appreciation Awards to honor young individuals who have made a positive impact on their communities. Yinnergy Meditation has been employed in various settings, such as non-profit events, schools, detention centers, healthcare facilities, and by clients worldwide. Morgan's unwavering commitment to his work and community has earned him numerous awards, including the 2023 R.I.S.E Community Initiatives Award. As a philanthropist, Morgan supports various projects by donating his time and resources to non-profit organizations, grassroots community initiatives, and radio and documentary projects. He has collaborated with institutions like the Institute of Noetic Sciences (IONS) and has presented his findings at the Institute for Consciousness Research (ICR) 37th Annual Conference. Morgan's insights have been featured in podcast interviews, including "Guru Viking" with Steve James and "Waking the Wild." Morgan's insights inspired Arian Herbert's thought-provoking book "The God Behind The God" and he is the author of the book "Bodhi in the Brain."

The Facets of Ego and Transcendent Experiences: Part Two

As we proceed from Part One, a profound realization dawns. During moments of complete ego death, the individual facets cease to exist, yet paradoxically, they all exist, blending into a unified consciousness. The boundaries of ‘I’, ‘you’, ‘us’, and ‘them’ dissolve, making room for an all-encompassing ‘we’.

Our ego transforms and integrates into the collective consciousness, interconnecting with the egos of all beings, and indeed, the universe itself. Every trait, every star in our constellation, becomes part of this grand cosmic tapestry.

This realization isn’t merely intellectual, but experiential. Our individual identities meld into the collective, signifying an interconnectedness that transcends our singular perspective. In the dance of the facets of ego and the mystical experiences, we uncover our deepest potential to be interconnected, to share in the collective consciousness of all beings, and to participate consciously in the magnificent orchestration of the universe.

Through this journey, we don’t lose ourselves; instead, we find our place in the cosmos, gaining a newfound appreciation for the diversity and unity that life offers. We witness our traits, without labelling them as positive or negative, as part of a unified whole. Our ego ceases to be an entity isolated from the universe and becomes a fundamental part of the cosmic consciousness.

This exploration of the ego and its many facets is not just an intellectual exercise, but a call for introspection and self-awareness. It encourages us to embrace our full spectrum of experiences, from the depths of our struggles to the heights of our joys, all the while seeking that profound connection with the universe and our place within it.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Facets of Ego and Transcendent Experiences

Part One

The journey of self-understanding often leads us to explore the contours of our own ego. The ego, our sense of self-identity, manifests in countless facets that embody our personality traits, motivations, and behaviours. Each of these facets, be they positive attributes like resilience and compassion, or negative tendencies such as jealousy and arrogance, forms an integral part of our self-image.

Picture the constellation of traits that define you. Some shine brilliantly, reflecting your strengths and virtues. Some might be darker, representing the areas we struggle with or seek to improve. These are the multiple dimensions of our identity, as intricate and vast as the cosmos itself.

Deep spiritual or mystical experiences can profoundly alter this constellation. During these moments of transcendence, the negative facets, those shadowy stars, seem to fade away. We are left with only the positive aspects, creating a luminous sense of heightened self-worth, inner peace, and profound connection with the world around us.

But the journey doesn’t stop at this dualistic understanding. As we delve deeper into these transformative moments, we encounter a state of nonduality. In this space, all facets of the ego, positive and negative, exist simultaneously, without clear distinctions or separations. They merge into the grand cosmic dance, each star in our constellation joining the larger cosmos, allowing us to experience the full spectrum of our human existence.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Ego Death

A Symphony of Sense and Surrender into the Nondual Existence

The ego, a fortress of our individuality, a custodian of our senses, crumbles during a profound psychological event termed ego death. This process, which is akin to crossing the Rubicon of our minds, signifies the temporary dissolution of our self-identity, the fading of our senses, and the surfacing of a cosmic oneness often linked to deep meditative states, transcendental experiences, or psychedelic journeys.

Neurologically, ego death presents an intriguing event. Our brain’s default mode network (DMN), which curates our self-narrative and sets us apart from others, shows a marked decrease in activity. We can compare it to a maestro leaving the stage, silencing the orchestra of our everyday consciousness that incessantly plays symphonies of thoughts, memories, and future projections.

In the ensuing stillness, our senses embark on an incredible transformation. The self-nonself dichotomy wavers, and feelings of oneness and interconnectedness seep in.

The conventional five senses, along with lesser-known ones such as proprioception (spatial orientation of our body parts), and thermoception (sense of temperature), recede, rendering the self imperceptible. Even the sense of agency – the consciousness of controlling one’s actions – seems to dissolve.

In place of the sensory absence comes the phenomena of nonduality – the essence of existence, unblemished by ego-driven distortions. Here, the biological reality of our senses converges with an intense metaphysical experience.

Kundalini rising – a sensation akin to a large serpent ascending the spine, activating each energy center or ‘chakra’ – might manifest in this transformative journey. Biologically, it could be perceived as a surge in nervous energy influencing neural circuits, engendering a radical alteration in perception.

The dissolution of our sense of time – chronoception – engulfs us in a timeless realm. Our sense of spatial orientation capitulates, inducing a feeling of non-locality, a state where one’s existence feels omnipresent.

This whole process might seem like an experiential validation of ‘absolute monism’ – a philosophical school of thought propounding the universe’s oneness, discrediting any duality between the individual and the world.

Yet, ego death is not an end; it’s a transformative beginning. The insights gleaned about the interconnectedness of all life forms and the illusory separateness sculpted by our ego can significantly reshape our lives.

From a wider perspective, ego death can be seen as a philosophical odyssey leading to an experiential understanding of consciousness, the essence of selfhood, and the nature of reality. The unravelling of our senses and ego sheds light on our inherent unity, nurturing a profound sense of compassion that percolates into every aspect of our existence.

Ego death’s exploration and its impact on our senses offer an avenue to challenge our conventional ways of perceiving, question our established sense of being, and dive deeper into the mysteries of our inner and outer universe. It’s not merely a psychological event but a spiritual expedition and a philosophical exploration that propels us toward a truer understanding of existence.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Multiverse Within

Exploring Chakras Beyond Our Perception

In the rich tapestry of Eastern philosophy and spirituality, the concept of chakras and kundalini awakening has long captivated the Western world. But a deeper, more expansive understanding of these ideas prompts us to transcend the traditional seven chakras in the human body and see them permeating the universe at every level – from the massive galaxies to the tiniest sub-atomic particles.

This perspective’s core is the belief that chakras are not exclusive to the gross or subtle human body. They are ubiquitous and omnipresent, extending their influence to every cell, every molecule, every atom, and even to the most infinitesimal particles. Just like each human has energy centers, these minuscule entities – bodies in their own right – are also believed to possess chakras.

This viewpoint is a confluence of spirituality and quantum physics. It suggests a microcosm-macrocosm principle where the patterns of the universe repeat themselves at different scales, connecting everything from the vastness of the cosmos to the smallest particles.

During a full-blown kundalini awakening, a transformative spiritual experience often depicted as the release of divine energy stored at the base of the spine, it is proposed that not only the individual’s chakras but also these infinitesimal chakras, in each ‘body’ within our physical body, come to life. It is a grand unison of consciousness awakening at all levels of existence, interconnecting every particle within and beyond us.

In such a profound event, each ‘body’, from cellular to atomic and sub-atomic levels, reaches a state of self-realization, comprehending that it is part of the ‘Brahman,’ the ultimate reality or absolute in Hindu philosophy. This concept equates to ‘The Ground of all Being,’ a term that mystics and spiritual teachers use to describe the deepest level of reality.

This fascinating belief presents an interconnected universe where the microcosm and macrocosm continually interact, affecting and reflecting each other. A place where every entity, regardless of size or subtlety, is a unique expression of the same energy, bound by a common cosmic rhythm and linked through an intricate network of chakras.

In conclusion, the belief in a kundalini awakening of not just the seven primary chakras, but countless others within every atom and sub-atomic particle, invites us to broaden our perception of reality. This concept urges us to look beyond the boundaries of our current understanding and explore the uncharted territories of consciousness that might hold the key to our oneness with the universe. It is a philosophy that doesn’t merely expand our knowledge of self and the universe; it transforms it.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Dance of Consciousness

How Traits and States Influence Each Other

Introduction:
In the realm of philosophy and neuroscience, the nature of consciousness has long been a subject of intense scrutiny. As we delve into the complex interplay between traits of consciousness and states of consciousness, we embark on a thought-provoking journey that explores how these facets of our mind shape and are shaped by each other.

Part I: The Essence of Traits of Consciousness
Traits of consciousness refer to the enduring qualities and patterns that define an individual’s cognitive, emotional, and behavioural makeup. These traits form the bedrock of one’s personality, shaping how they perceive the world, process information, and interact with others. From introversion to openness, resilience to empathy, traits of consciousness provide a unique lens through which individuals experience their existence.

Part II: Unraveling States of Consciousness
States of consciousness, on the other hand, are transient and ever-changing mental conditions. These states can range from heightened awareness during moments of meditation or creative inspiration to altered states induced by substances or intense emotional experiences. States of consciousness are like ripples on the surface of a vast ocean, reflecting our immediate perceptions and inner states.

Part III: The Bidirectional Influence
At first glance, it might appear that traits and states of consciousness operate independently. However, upon closer examination, we discover the profound bidirectional influence they exert on each other.

1. Traits Shaping States:
Our enduring traits of consciousness lay the foundation for how we perceive and react to various states. For instance, a highly empathetic individual might experience deeper connections with others during states of heightened compassion or love. Similarly, a person with a predisposition to anxiety may be more prone to states of distress during challenging situations.

2. States Shaping Traits:
The fluidity of consciousness states can leave lasting imprints on our traits. Profound transformative experiences, such as spiritual awakenings or near-death encounters, can lead to significant shifts in an individual’s personality and worldview. Moreover, states like mindfulness and meditation can foster positive traits like patience and self-awareness.

Part IV: The Dance of Consciousness
As the dance unfolds, we realize that consciousness is not static but rather a dynamic process, constantly in flux. Traits and states intertwine, shaping and reshaping one another in an intricate and evolving dance.

Conclusion:
The relationship between traits and states of consciousness is a fascinating exploration of the human mind’s complexity. Acknowledging this interconnectedness can empower us to cultivate positive traits while embracing the ebb and flow of transient states. As we embrace the intricacies of our consciousness, we embark on a journey of self-discovery, leading us to a deeper understanding of ourselves and the world around us. Remember, we are not merely passive observers of our consciousness; we are active participants in its unfolding story.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

A Meeting of East and West

Advaita Vedanta and Ken Wilber’s Four Quadrants

As we navigate through life’s labyrinth, we encounter myriad philosophical viewpoints designed to offer us clarity about the nature of reality. Two such perspectives – one rooted in ancient Eastern spirituality, Advaita Vedanta, and the other a more contemporary Western theory, Ken Wilber’s Integral Theory – provide us with intriguing interpretive lenses. While appearing distinct, when juxtaposed, they unfold a captivating dialogue, revealing the interconnectedness of diverse paths of wisdom.

**Non-Duality: The Heart of Advaita Vedanta**

At the core of Advaita Vedanta lies the profound principle of non-duality. The term ‘Advaita’ translates to ‘not two’, pointing towards the notion of unity beneath apparent multiplicity. According to this philosophy, all phenomena – whether perceived as separate entities or diverse experiences – are manifestations of a singular absolute reality known as Brahman.

This philosophy posits that the perceived distinction between the individual self (Atman) and the ultimate reality (Brahman) is an illusion (Maya), born out of ignorance (Avidya). The journey of spiritual awakening in Advaita Vedanta is about transcending this illusion, recognizing the non-dual nature of existence, where the Atman and Brahman are not separate but one.

**Ken Wilber’s Four Quadrants: A Comprehensive Map of Reality**

Ken Wilber’s Integral Theory, particularly the Four Quadrants model, offers a different but complementary perspective. Wilber presents a holistic map of reality, dividing it into four quadrants: Individual Interior (consciousness), Individual Exterior (behaviour), Collective Interior (culture), and Collective Exterior (society). Each quadrant represents an integral part of our existence and must be considered to understand reality holistically.

**The Interplay: Advaita Vedanta and Four Quadrants**

Drawing parallels between Advaita Vedanta and the Four Quadrants can create a fascinating synthesis of Eastern and Western thought.

The Upper Left Quadrant (Individual-Interior) aligns with the individual’s subjective experience, mirroring the Advaita exploration of Atman. The Upper Right Quadrant (Individual-Exterior) encapsulates the physical manifestation of the individual, aligning with the Advaita concept that even our physical existence is a manifestation of Brahman.

The Lower Left Quadrant (Collective-Interior) represents shared beliefs and cultures, resonating with the Advaita perspective that cultural differences are superficial, and at a deeper level, unity prevails. The Lower Right Quadrant (Collective-Exterior) mirrors societal structures, all manifestations of the same non-dual reality.

From the Advaita viewpoint, the division of the four quadrants are themselves expressions of Maya, as they create apparent separations where none ultimately exist. They are valuable tools for understanding and navigating the world but do not represent the deepest truth of non-duality.

**Uniting Perspectives: A Path to Enlightenment**

Exploring the intersection of Advaita Vedanta and Ken Wilber’s Four Quadrants offers a richer understanding of reality, harmonizing subjective and objective, individual and collective, Eastern spirituality and Western theory. As we understand that the lines dividing these quadrants are more porous than they seem, we move closer to the non-dual truth of Advaita – that beneath apparent diversity, unity pervades.

At a time when division and fragmentation are rampant, this synthesis could offer a path toward the kind of transcendental insight that can bridge divides, fostering a deeper sense of interconnectedness and wholeness. After all, as Advaita Vedanta teaches us, beneath the surface of multiplicity, we are ‘not two’ but one. As we embrace the wisdom of the four quadrants, we might just find ourselves taking a step closer to that unity, opening ourselves to a richer, more holistic understanding of the world.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Enlighten Up! – w/ Special Guest, Nathalie Delorme (Ep 11)

Welcome to Enlighten Up!, Episode 11 featuring Spiritual Teacher Morgan O. Smith, Comedian Nathan Griffith, and special guest, Nathalie Delorme, the insightful editor of Morgan’s book “Bodhi in the Brain”. This episode provides a captivating journey through the profound impact of spiritual awakenings, the transformative power of self-discovery, and the delicate dance of personal transformation. Nathalie shares her inspiring insights from “The Coming Home Retreat” (Enlightenment Intensive), the surreal encounter with spiritual master Paramahamsa Vishwananda, and the deep dives into the mysteries of human consciousness. Get ready to be entertained as Nathan brings his signature humour to the conversation, lightening up deep talks with a laugh or two. Tune in as we discuss the challenges of spiritual awakening, the journey beyond enlightenment, and the navigation of the ego’s tricky return. Explore the realms of self-inquiry, the phenomenon of Kundalini activation, and the neurological effects of enlightenment. Don’t miss Morgan’s enlightening words on Love with a Capital L and the ultimate free will. Plus, hear about Nathan’s personal experiences with Morgan’s Yinnergy Meditation program. Be prepared for an enlightening conversation that explores the depths of spiritual growth and personal transformation. Enlighten up your life with us! Don’t forget to check out “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith.

Follow Nathalie Delorme on Instagram for more spiritual insights: @evolution.nathalie

The Profound Journey

Into the Vastness of Nirvikalpa Samadhi

Embarking upon the voyage of self-realization, one might chance upon the profound state of Nirvikalpa Samadhi, a realm where ordinary definitions of consciousness cease to exist. A phenomenon beyond words, it is an experience of unbounded vastness, where the mind expands beyond its limitations, reaching toward the omnipresent truth of totality.

Becoming the Absolute

In this unfathomable dimension, you journey from your everyday self to a radiant wholeness, a unity that echoes in the depths of your being. As your identity dissolves into the absolute, the stark paradox of the universe comes into focus – the reality of nothingness. This is the state where you free yourself from all worldly attachments, transcend your ego and step into a realm of pure awareness. The essence of who you truly are emerges, unrestrained and sovereign. The concept of ‘you’ vanishes, leaving a sea of pure consciousness in its steads.

Realizing the Totality

Nirvikalpa Samadhi takes you beyond yourself, and merges you with the Universe, introducing you to the power of omnipresence. You discover your entire being present everywhere, intertwined with everything, past, present, and future. A profound realization dawns upon you as you feel the universe within you, and yourself within the universe. A beautiful interplay of microcosm and macrocosm emerges, painting a picture of cosmic unity.

Saccidananda: The Triune Reality

The experience deepens further as you ascend to Saccidananda – a Sanskrit term that merges Sat (existence), Chit (consciousness), and Ananda (bliss). In this transcendent state, you attain an all-encompassing awareness, understanding that you are everything that exists, everything that is conscious. You become the embodiment of bliss itself, experiencing an ineffable joy that pervades all creation.

Awakening from the Dream

As you delve deeper into Nirvikalpa Samadhi, you experience an awakening, reminiscent of rousing from a profound slumber. The world as you know it – a construct of your mind, appears as an illusory dream. The illusion of the self fades away, making way for an unfiltered perception of reality. The world, once a confusing labyrinth, the world transforms into a crystal-clear mirror reflecting your true essence.

The Unmanifested Oceanic Field

This ultimate state of consciousness acquaints you with your original face – a radiant, bright light that is the source of all creation. You find yourself in the heart of the unmanifested oceanic field, the Dharmakaya in Buddhist philosophy. A state where all potentials reside, this is the womb of the cosmos where creation unfolds from possibility into existence.

Engaging with Nirvikalpa Samadhi is not merely a philosophical exercise, but a transformative experience that illuminates the path towards self-realization and universal understanding. It is a mystical journey into the depths of consciousness, where one awakens to the fundamental truth of existence – that we are all interconnected, part of a cosmic symphony resonating with the music of the universe.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Timeless Universe

A Journey into the Eternal Now

As humans, we are fundamentally tethered to the concept of time. We perceive our lives as an unceasing flow of moments, an endless river cascading from the mountains of the past into the oceans of the future. But what if we could untether ourselves from this chronology, detaching from the past and the future to dwell in an “eternal now”? This concept might seem paradoxical, even inconceivable, yet it offers a fascinating vista of our understanding of reality.

First, we must address the elephant in the room: Can we truly conceptualize a universe without time? The removal of time from our universe plunges us into the depths of a reality where the progression of events ceases. In this static universe, everything exists in an unending present state, with no evolution or motion since these phenomena require time to define their existence.

Yet, the concept of an “eternal now” still implies a temporal dimension. In other words, to speak of an ‘eternal’ now, we inadvertently evoke the notion of time. Herein lies the paradox: while we yearn for a grasp on the timeless, our very language and cognition are steeped in the temporal.

So, what does it mean to experience this “eternal now”? We find an enlightening perspective in the Zen Buddhist concept of “satori”. Satori represents a sudden awakening, an immersion in the present moment that is so profound that it transcends time. This experience of enlightenment unveils a reality where past and future merge into a single, timeless instant. In satori, one perceives reality unfettered by the usual constraints of time or even individual self.

Despite its paradoxical nature, the exploration of an “eternal now” serves as an intellectual and philosophical exercise that tests the boundaries of our understanding. It underscores the limitations of our human comprehension, reminding us of the extraordinary mystery that is our universe.

Dwelling in the “eternal now” is a concept that nudges us to revisit our accepted notions about time and reality. It invites us to question whether our perception of linear time, with its forward march from the past to the future, is the only possible way to experience the universe.

Could there be other forms of reality, other universes perhaps, where time as we know it does not exist? Or could our very perception of time be an illusion, a cognitive construct born out of necessity? In the vast cosmos, are we just temporal beings trying to make sense of a timeless existence?

We might not be able to fully answer these questions, yet in asking them, we expand our intellectual horizons and deepen our understanding of the universe. In this exploration, perhaps we may even inch closer to experiencing a taste of the enigmatic “eternal now”.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Ocean of Consciousness

A Deep Dive into Self-Realization

In the vast expanse of our existence, there exists an ocean, profound and unending. This is not an ocean you can traverse with a boat, nor one that can be mapped with lines and contours. It is the ocean of consciousness, the ocean within us, teeming with treasures waiting to be found and explored.

This inner cosmos reflects the enormity and complexity of our being. It is a reminder that we are not mere beings afloat on the surface of existence. We are the deep-sea divers, explorers of the unseen depths of our own consciousness, where the treasures of self-realization lie.

Each of us is invited to embark on this journey, to delve beneath the tranquil surface of our everyday awareness, to submerge into the depths of the self. It’s within these depths that the unexplored and unseen aspects of ourselves are concealed like sunken treasures.

The journey of self-realization is, indeed, a swim in these deep waters. It is not always an easy journey; at times, we may feel lost in the vast, nebulous expanse, unsure of where to look or what to seek. It is natural to fear the unknown, the hidden, the deep, but it is also where true treasures lie.

These treasures are not the tangible riches we often pursue; they are rather pearls of wisdom, gems of personal truth, and gold nuggets of self-understanding. They hold the power to transform our perspective, illuminate our purpose, and enrich our existence. Once discovered, these treasures have the capacity to fundamentally alter the way we perceive ourselves and our place in the cosmos.

But how does one navigate these waters? How do we uncover these treasures of the self? The compass guiding us through this journey is reflection, introspection, and mindful living. These tools help us dive into the currents of our thoughts, feelings, and experiences, allowing us to probe and understand the unseen layers of our consciousness.

As we continue to swim within these deep waters, we learn to appreciate the beauty of the journey more than the destination. We realize that the exploration itself is a form of treasure, a transformative process that molds us into more conscious, more self-aware beings.

In this philosophical journey of self-realization, we not only find treasures within ourselves but also learn to become treasures for the world around us. The knowledge, wisdom, and understanding we gain through this exploration have the power to influence and enrich the lives of others.

So, let us all dive into the deep waters of consciousness and continue to explore. In this exploration, we find not only the treasures of self-realization but the true essence of our existence. Amid the vastness of this ocean, we find ourselves, understanding that we are not just a part of the universe, but the universe itself, unfolding.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith