Tag: awareness

The Illusion of the Ego

Beyond the Needle in the Haystack

In the vast expanse of human experience, the personal ego often feels like the defining core of our identity. We navigate the world through its lens, believing it to be the essence of who we are. Yet, in the grand scheme of existence, this ego is but a minuscule fragment—a needle in a haystack compared to the vast, boundless nature of our true self.

To truly understand this, we must first explore the nature of the ego. The ego is the part of our consciousness that deals with individuality and separateness. It thrives on comparisons, achievements, and the ceaseless chatter of the mind. It is the voice that says, “I am this” or “I am that,” constantly defining and limiting our experience of reality.

However, as we delve deeper into spiritual inquiry and self-exploration, we encounter moments where the ego’s hold weakens. These are moments of pure being, where the sense of separation dissolves, and we touch upon a more expansive consciousness. This consciousness is our true nature—vast, interconnected, and free from the constraints of the ego.

Imagine the ego as a single grain of sand on the shore of a limitless ocean. While the grain is real and tangible, it is insignificant when compared to the infinite expanse of the ocean. Similarly, our ego, with all its desires, fears, and identities, is but a small aspect of our true, boundless self.


In these moments of expanded awareness, we realize that we are not merely the sum of our thoughts, emotions, and experiences. We are the awareness in which all these arise and dissolve. This realization brings a profound sense of freedom and peace, as we no longer identify with the transient aspects of our existence.

The journey to this realization is not always straightforward. It requires a willingness to question our deeply held beliefs and to look beyond the surface of our everyday experiences. Meditation, self-inquiry, and contemplative practices can be invaluable tools on this path. They help us to quiet the mind and to see beyond the illusions created by the ego.

As we progress, we begin to live more from this place of expanded awareness. Our actions become less driven by egoic desires and more aligned with a deeper sense of purpose and connection. We see ourselves not as isolated individuals but as integral parts of a larger whole. This shift in perspective transforms our relationships, our work, and our approach to life itself.


In essence, recognizing the ego as a mere needle in the haystack of our true self is an invitation to embrace a more profound and expansive understanding of who we are. It is a call to awaken to our true nature and to live from that place of boundless awareness and interconnectedness.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond the Mirage

The Ego’s Role in the Quest for Enlightenment

In the labyrinth of human experience, the ego emerges as both the architect and inhabitant of its intricate corridors. It shapes our perceptions, drives our actions, and colours our interpretations of the world around us. The journey toward enlightenment, often seen as the pinnacle of spiritual achievement, is not exempt from the ego’s pervasive influence. This exploration delves into the nuanced relationship between the ego and the spiritual quest, challenging the seeker to look beyond surface motivations to the true essence of enlightenment.

The ego, in its essence, is a construct of identity, a compilation of beliefs, experiences, and perceptions that define the “I” or “self.” It is the narrator of our life story, constantly weaving narratives that reinforce its centrality in our existence. In the context of spirituality, the ego can manifest as the driving force behind our pursuit of enlightenment. It convinces us that attainment of this exalted state will elevate our worth, grant us peace, or confirm our superiority. Yet, this pursuit, when ego-driven, is akin to chasing a mirage—the closer we believe we are to grasping it, the more elusive it becomes.


The paradox lies like enlightenment itself. True enlightenment transcends the ego, a state of being that exists beyond the dualities of superiority and inferiority, attainment and loss. It is the realization that the self, as constructed by the ego, is but a fleeting shadow on the vast canvas of existence. The irony is profound: the very entity that seeks enlightenment—the ego—is the barrier that must be dissolved to experience it.

This realization invites a deeper inquiry: If the ego is the motivation behind our actions, including the quest for enlightenment, how can one transcend it? The answer lies not in the renunciation of the ego but in the understanding and integration of its role in our spiritual journey. It is about observing the ego without identification, recognizing its patterns, and gently guiding it from a place of seeking to one of presence. In presence, the distinction between seeker and enlightenment dissolves, revealing that the essence of what we seek is inherent within us, obscured only by the veils of the ego.

Transcending the ego does not mean its obliteration but understanding its illusory nature and no longer allowing it to dictate our spiritual journey. It means moving from ego-driven motivation to a state of being where actions flow from a place of awareness, compassion, and interconnectedness. This shift is subtle yet profound, marked not by dramatic enlightenment experiences but by the quiet realization of the oneness that pervades all existence.


In conclusion, the path to enlightenment is intricately linked with the understanding of the ego. It is a journey from identification with the ego to realizing the self as part of a larger, interconnected whole. This exploration challenges us to look beyond the ego’s motivations, question our perceptions of enlightenment, and discover the profound simplicity of being that lies beyond the ego’s grasp.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Dual Nature of Ego

Obstacle and Catalyst in the Quest for Enlightenment

In our quest for spiritual awakening, the concept of the ego plays a paradoxical role. On one hand, it is often seen as the primary hindrance on the path to enlightenment. On the other, it can serve as a vital instrument propelling us toward this very goal. This duality presents a fascinating aspect of our spiritual journey, inviting us to explore the ego not just as an adversary, but also as an ally.

In its most basic form, the ego is our sense of self. It’s the ‘I’ or ‘me’ that navigates through the world. In many Eastern philosophies, the ego is perceived as the root of suffering and illusion. It’s this ego that clings to desires, fears, and identities, trapping us in a cycle of samsara – the continuous loop of birth, life, and death. From this viewpoint, enlightenment is about transcending this limited self and recognizing our true nature, which is unbounded and interconnected with the entire cosmos.


However, this is only one facet of the ego’s role in our spiritual evolution. Consider the idea that the ego can also be a vehicle for growth. It is, after all, the ego that initially sparks the desire for enlightenment. Though rooted in the individual self, this desire can lead us toward a deeper understanding and a broader perspective. The ego drives us to seek, question, and yearn for something beyond our current state. In this sense, it can be seen as a necessary step in our spiritual evolution.

Moreover, confronting and understanding the ego is a vital part of spiritual practice. It’s through this process that we gain insight into our true nature. The ego’s patterns, attachments, and fears are not just obstacles to be removed but also mirrors reflecting our deeper truths. By engaging with our ego, we learn about the constructs of our identity, the nature of our minds, and the illusions we hold. This understanding is a crucial milestone in the journey toward enlightenment.

In this complex dance, the ego is both the veil that conceals the truth and the force that urges us to seek it. As seekers, we must navigate this paradox with awareness and discernment. The goal is not to annihilate the ego but to understand its nature and role in our spiritual development. By doing so, we can transform our relationship with the ego, seeing it not just as a barrier to overcome, but as a teacher guiding us towards greater awareness and unity with the all-encompassing truth.


In conclusion, the ego’s dual nature as both a barrier and a catalyst in the journey toward enlightenment offers a profound lesson. It reminds us that every aspect of our being, including those we perceive as limitations, can contribute to our spiritual growth. The path to enlightenment is not about rejecting parts of ourselves but understanding them in a way that leads to a deeper realization of our true essence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond Oneness

The Journey to Cosmic Consciousness

In the realm of spiritual exploration, the idea of being one with the universe is often celebrated as the pinnacle of spiritual attainment. However, there’s a profound, yet subtle difference between simply being one with the universe and having the full awareness of being the universe and everything that exists within it. This distinction, though nuanced, can open a gateway to a more profound understanding of our place in the cosmos.

The Illusion of Separateness

The journey begins with recognizing the illusion of separateness. In our everyday consciousness, we perceive ourselves as distinct entities, separate from the universe. This perception is a fundamental aspect of human experience, but it’s just the first step in a much larger journey.

Being One with the Universe

Being one with the universe is often described as a state of deep connection and unity with all that exists. It’s a realization that at the most fundamental level, there is no separation between the self and the universe. This realization brings a sense of peace, harmony, and belonging. It’s a profound spiritual experience, often sought in various mystical and contemplative traditions.


The Full Awareness of Being the Universe

However, transcending even this state is the awareness of being the universe itself. This is not just a feeling of connection with everything; it’s a radical shift in identity. It’s the understanding that you are not just a part of the universe but that you are the universe experiencing itself. This consciousness brings with it not just a sense of unity, but a deep and direct understanding of the nature of reality.

Implications and Controversies

This concept challenges many traditional religious and philosophical perspectives. It blurs the lines between creator and creation, subject and object, observer and observed. It raises profound questions about the nature of self, consciousness, and existence.

The Path Forward

Embracing this perspective requires a radical reorientation of our understanding of self and the universe. It demands that we not only seek spiritual experiences but also deeply question the very nature of our existence. This journey is not about finding answers but about embracing the mystery and complexity of the cosmos.


In conclusion, while being one with the universe is a significant spiritual milestone, the journey doesn’t end there. The full awareness of being the universe itself is a revolutionary step that has the potential to redefine our understanding of reality.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Embracing the Moment of Nondual Suchness

Beyond the Realm of Experience

In the intricate journey of understanding consciousness and existence, we often stumble upon a profound concept: the moment of nondual suchness. This concept, deeply rooted in Eastern philosophies, especially in Zen Buddhism, transcends the conventional boundaries of experience and knowledge. It presents a paradox that challenges our fundamental understanding of reality: at the moment of nondual suchness, direct experience cannot be experienced.

What does this mean, and why is it significant? To explore this, we must delve into the nature of nonduality. Nonduality refers to a state of consciousness where the distinction between the subject and object dissolves. It is a realization that there is no ‘me’ separate from the rest of existence. In this state, the usual dualistic framework of perceiver and perceived, experiencer and experienced, falls away.

This leads us to the crux: if there is no separation between the experiencer and the experience, can we truly say that an experience is happening? The moment of nondual suchness suggests that in its purest form, experience transcends the dichotomy of subject and object. You do not experience the moment; you become the moment. There is no ‘you’ observing, feeling, or thinking about the experience; there is just the undifferentiated reality of what is.


This notion can be controversial and thought-provoking because it contradicts our everyday experience where we are constantly distinguishing ourselves from our experiences. We are taught to value our perceptions, emotions, and thoughts as what defines us. Yet, the concept of nondual suchness invites us to consider a state of being where these personal distinctions are not just irrelevant, but nonexistent.

Why is this perspective important? It encourages a radical shift in how we perceive ourselves and the world around us. It challenges us to let go of our habitual patterns of thought, our constant categorization, and our deep-seated need to analyze and differentiate. By contemplating nondual suchness, we open ourselves to a more holistic understanding of existence, one that is not confined by the limits of individual perspective.

In practical terms, embracing this concept can lead to a profound sense of peace and connectedness. When the illusion of separateness falls away, so do the conflicts and struggles born from it. What remains is a state of pure being, unburdened by the complexities of dualistic thinking.


To conclude, the moment of nondual suchness presents a radical and transformative viewpoint that challenges our conventional understanding of experience. It invites us to question the very nature of our existence and to explore a realm of consciousness beyond the limitations of individual perception.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

All Life is Yoga

The Essence of Existence and Awareness
In the grand mosaic of life, the concept of Yoga transcends beyond its commonly perceived boundaries of physical postures and breath control. It is a profound philosophy and a way of living that interweaves through every aspect of our existence. The assertion “All life is Yoga” is not just a statement but a deep realization that unfolds the interconnectedness of everything around us.

Yoga, in its truest sense, is not confined to the mats or the tranquil corners of meditation halls. It is present in every breath, every step, and in the pulsating rhythm of the universe. The situations we encounter, the events that unfold, the actions we undertake, and the interactions we engage in, all embody the essence of Yoga. These elements serve as mirrors, reflecting the principles of unity, balance, and harmony that Yoga espouses.

Moreover, this perspective extends to the wider construct of civilization. Every culture, community, and era holds the essence of Yoga within its core. The way societies operate, the values they cherish, and the progress they pursue are manifestations of Yoga in a collective form. The principles of coexistence, empathy, and understanding that are integral to societal development are, in essence, Yoga in action.

In the broader context, the entire expanse of existence is a form of Yoga. The cosmos, with its infinite galaxies, stars, and planets, follows a celestial dance that echoes the principles of Yoga. The natural world, with its intricate ecosystems and life forms, demonstrates the interdependence and harmony that are central to Yoga.

The practice of Yoga, in its various forms, is a journey towards the full awareness of these truths. It is a path that leads to the recognition of the oneness of all existence, the interconnectivity of life, and the profound wisdom that lies in understanding that “All life is Yoga.”

In embracing this philosophy, we open ourselves to a more mindful, compassionate, and connected way of living. We learn to see Yoga in everything and everyone, realizing that every moment is an opportunity to practice awareness, kindness, and unity. This understanding has the power to transform not only individual lives but also the world at large, steering us toward a more harmonious and enlightened existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Isolation of Consciousness Expansion

In the journey of personal growth and consciousness expansion, a profound yet often overlooked aspect is the sense of isolation that can accompany it. When you undergo a significant shift in consciousness, your perspective and understanding of the world evolve in ways that might not align with the general populace. This divergence can lead to a feeling of being solitary on your path, especially when trying to share your thoughts and experiences with others.

Social media, which ostensibly connects us, can sometimes highlight this isolation. You may find yourself pouring your thoughts into posts, seeking some form of validation or connection, only to be met with silence or indifference. The lack of engagement isn’t necessarily a reflection of the value of your insights, but rather an indication of the differing levels of awareness and interest among your audience.

This new stage of consciousness places you in a unique space. It’s a realm where your thoughts and expressions resonate on a different frequency, one that is not always perceptible or relatable to the majority. In this space, your voice may seem muted to the masses, heard and understood by only a select few who are either on a similar path or are seeking something in your words to ignite their journey of self-discovery.

It’s important to remember that this sense of isolation is not permanent nor entirely negative. It can be a catalyst for deeper introspection and self-reliance. The key is to find balance, to seek out communities or individuals who share your level of consciousness, and to continue expressing your thoughts without the sole expectation of external validation. In doing so, you not only nurture your growth but also potentially provide a beacon for others who might be embarking on similar paths.

In this new stage of consciousness, embrace solitude as a companion in your journey. Some of the most profound growth occurs in these quiet moments of perceived isolation. Remember, the depth and value of your insights are not diminished by the number of likes or comments they receive but by the impact they have on you and those few who truly hear them.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Meditative Practice as a Perpetual State

An Evolutionary Stage in Spiritual Development

In the journey of self-discovery and spiritual growth, the concept of meditation often surfaces as a pivotal practice. However, there’s an evolutionary stage within this practice that transcends beyond the mere act of meditating – it’s the transformation of meditative practice into a perpetual state of meditation. This shift marks a significant milestone in an individual’s spiritual development, where meditation is no longer an isolated activity but an intrinsic part of one’s existence.

## The Essence of Perpetual Meditation

Perpetual meditation is not about allocating specific hours of the day to meditate; it’s about integrating the essence of meditation into every moment of life. This stage is reached when the clarity, calmness, and mindfulness cultivated during meditation persist throughout the day, influencing our thoughts, actions, and interactions. It’s a state where the mind is constantly attuned to the present, free from the clutches of past regrets and future anxieties.

## Evolutionary Spiritual Development

Reaching this stage of perpetual meditation signifies a profound shift in spiritual evolution. It’s a transformation from doing to being – from practicing meditation as a task to living meditatively. This evolution is marked by a heightened sense of awareness and a deep connection with the inner self. It’s a journey from the surface layers of consciousness to the deeper, more subtle realms of existence.

## The Impact on Individual and Collective Consciousness

The transition to a perpetual state of meditation has far-reaching implications, both for the individual and the collective consciousness. On a personal level, it cultivates inner peace, resilience, and a profound understanding of life. On a collective level, it can lead to a more compassionate, empathetic, and conscious society, as individuals who embody this state naturally radiate positivity and understanding.

## Navigating the Path

The path to this evolutionary stage is unique for each individual, yet some universal practices can guide the journey. Regular meditation, mindfulness exercises, and a conscious effort to stay present can gradually lead to the internalization of meditative awareness. It’s a path of patience, persistence, and profound introspection.

## Conclusion

Transforming meditative practice into a perpetual state of meditation is a significant evolutionary step in spiritual development. It’s a journey towards becoming a beacon of peace and awareness, influencing not only one’s life but also the world at large. This state is not an end but a beginning – a gateway to deeper spiritual realms and a more profound understanding of existence.

Yinnergy Meditation

Embark on a transformative journey with Yinnergy Meditation, a distinctive and potent program crafted to unleash your inner capabilities. More than just a meditation technology, Yinnergy guides you on a path of emotional, mental, and spiritual evolution. Experience the depths of meditation, increased tranquillity, and notable improvements in creativity, concentration, and intuition through Yinnergy. Suitable for both novices and experienced practitioners, it offers an accessible yet impactful route to heightened self-awareness and well-being. Choose Yinnergy Meditation for a life filled with clarity, equilibrium, and harmony. Begin your journey of transformation today and connect with your deepest inner strengths!

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Embracing the Now

The Path to Ego Death and True Awareness

In our relentless pursuit of self-improvement and understanding, we often overlook a fundamental truth: the power of simply being in the present moment. This idea, though simple, holds profound implications for our journey towards inner peace and self-realization.

**Letting Go of Judgment and Bias**

To truly embrace the present, we must first release ourselves from the shackles of judgment and bias. This means observing our experiences, thoughts, and feelings without labelling them as good or bad, right or wrong. It’s about being an impartial witness to our own life.


**The Surrender to ‘What Is’**

Surrendering to ‘what is’ requires a deep acceptance of the present moment, regardless of its nature. It’s not about resignation or defeat; rather, it’s an active engagement with the now. In doing so, we allow life to flow naturally, without the resistance that often leads to suffering.

**Death of the Ego**

The ego, often seen as our conscious self or identity, thrives on differentiation, judgment, and past-future thinking. By embracing the present and letting go of these traits, we facilitate the ‘death’ of the ego. Now this does mean losing our sense of self, transcending the limited, subjective view of the ego.


**A New Perspective**

As we learn to live in the present, our perspective on life shifts. We begin to see the interconnectedness of all things and the beauty in simplicity. The burdens of past regrets and future anxieties lighten, offering a sense of liberation.

**Final Thoughts**

The journey towards ego death and true awareness is not about gaining something new but about losing the misconceptions and biases that cloud our true nature. It’s a path of unlearning, of returning to the essence of who we are.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Illuminating Paths

My Journey as a Youth Worker and the Gentle Intertwining of Meditation Practices

In the intricate dance of life, where every step can be a guide towards growth and understanding, my journey has been beautifully interwoven with my work with youth. During my discussion with Steve James on Guru Viking, I touched upon my role as a youth worker and how my spiritual practices, particularly meditation, have been gently introduced into this meaningful work.

Working with youth, I have been graced with the opportunity to witness the vibrant energy, the unfiltered curiosity, and the boundless potential that resides within each individual. It was not merely a position of guidance but a mutual journey where every interaction, every shared moment, and every exchanged word became a seed for growth, both for the youth and for myself.

I was encouraged to bring my expertise to the table, to share the wisdom and practices that have illuminated my path, with meditation being a significant aspect. Introducing meditation to the youth was not merely a practice of mindfulness but a gentle invitation for them to explore the boundless landscapes within, to navigate through their emotions, thoughts, and experiences with a sense of awareness and presence.

Incorporating meditation into my work with youth was a delicate dance. It was essential to approach it with a sense of openness, allowing the practice to be an invitation rather than an imposition, a path that they could explore with curiosity and find resonance within their unique way.

The intertwining of meditation practices in my work with youth has been a journey of profound learning and beautiful revelations. It has been a witness to the blossoming of awareness, the gentle unfolding of understanding, and the subtle nurturing of a connection with their inner being. It was a reminder that meditation is not merely a practice but a space where one can meet oneself, explore the depths of one’s being, and navigate through life with a sense of presence and connectedness.

Morgan O.  Smith

Watch Enlightened Comedian:

Ep195: Enlightened Comedian

Welcome to Episode 195, “Enlightened Comedian,” where humour meets the profound depths of spiritual awakening. In this episode, we explore the whimsical yet insightful journey of a comedian whose quest for laughter led him to the shores of enlightenment. Through a blend of comedy and consciousness, we delve into a narrative that celebrates the divine gift of laughter and the profound wisdom it unveils. Tune in to this heartwarming episode as we unravel the laughter-laden path to self-realization.

A friendly reminder for seekers everywhere: Guru Viking continues to unfurl wisdom every Friday on YouTube. Enrich your spiritual palette on Apple, SoundCloud, and Spotify as well. https://www.guruviking.com/

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith