Today is the Day!

We’re excited to launch our new group meditation series under my new organization, Bodhi Mental Care & Wellness!

📍 Location: Malvern Family Resource Centre’s Youth Hub, 1321 Neilson Rd
🗓 Every Wednesday from Oct 1 – Nov 5
🕔 5 PM – 7 PM
💲 Free of charge

If you live in the Toronto area, this is the perfect opportunity to join us for guided meditation, sound entrainment, and mindfulness practice.

Parking is available on-site. If it’s full, additional parking can be found across the street at the mall. Feel free to bring a yoga mat for your comfort.

Come join us as we cultivate presence, calm, and inner balance together.