Tag: Gratitude

The Day Everything Dissolved

A Journey into Absolute Oneness

A single moment can shatter every belief held about existence, leaving behind a clarity that words struggle to contain. After many years of deep meditation, everything I had been searching for revealed itself—not as a concept, not as an experience, but as the undeniable reality of being.

The shift arrived without warning. Reality no longer appeared as separate fragments; it was a single, indivisible whole. Every notion of self, identity, or distinction between observer and observed vanished. It wasn’t an intellectual realization—it was direct, immediate, and irreversible.

A profound sense of unity pervaded every fiber of existence. The universe was not something outside of me, nor was I an entity moving through it. The universe was expressing itself through me, as me, and through everything else in an infinite, harmonious unfolding.

A rush of energy surged through my being. Every cell seemed to bloom with an indescribable vitality. It was as if the boundaries of my body had dissolved, and awareness had become the vast, boundless expanse that held all things. Love was not an emotion—it was the very substance of existence, pouring through every breath, every movement, every atom.

Time lost its meaning. There was no past to remember, no future to anticipate—just an eternal presence in which all things unfolded simultaneously. Life and death were no longer opposites but part of the same undivided continuum, endlessly appearing and dissolving in a cosmic rhythm.

The mind struggled to grasp what the heart understood effortlessly. Every belief about individuality, separation, and limitation had been undone in a single instant. The concept of surrender took on an entirely new meaning. There was nothing left to resist—only the freefall into the effortless flow of existence.

Moments stretched into days, weeks, and months, each revealing deeper layers of this unfolding. The heart expanded into a depth of compassion that embraced everything—human struggle, cosmic intelligence, the raw beauty of impermanence. Gratitude arose not as a practice but as the natural expression of this vast interconnectedness.

Even now, words barely graze the surface of what transpired. To speak of it is to fragment it, to reduce the ineffable into language. Yet, something within compels the sharing, not as an attempt to explain, but as an invitation—an open door to those who sense that beyond all concepts, beyond all seeking, something boundless is already present, waiting to be remembered.

Morgan O. Smith

Yinnergy Meditation/Neurofeedback, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

One Shared Journey

A Grateful Reflection

Every connection begins with a spark. Each visitor, reader, and seeker who has engaged with these writings have shaped this growing conversation. Across 132 nations, 10,507 curiosity, contemplation, and resonance moments have unfolded. This is more than numbers—it is a living testament to the interconnected spirit that binds us all.

Today holds special significance beyond gratitude alone—it is my birthday. I celebrate 53 years of life, reflection, and continuous exploration alongside this global community of seekers. There is no better way to mark this day than to extend heartfelt appreciation to each of you who has journeyed alongside me in thought and awareness.

A heart filled with gratitude reaches toward my homeland, Canada, the United States, Australia, India, and the United Kingdom—nations that have provided thousands of glimpses into this shared exploration. Vietnam, the Philippines, Germany, my place of birth, Jamaica, my place of ancestry,  Nigeria, Mexico, Indonesia, Ireland, South Africa, Pakistan, and the Netherlands—each one adding its own voice, its own energy, its own questions to the unfolding dialogue.

Thailand, Sweden, Italy, France, Japan, Malaysia, Romania, Spain, Austria, Brazil, Kenya, Poland, Jordan, Ghana, and China—there is no border to wisdom, no limitation to the reach of understanding. Every reader who paused to reflect, who allowed these words to stir something within, has contributed to a silent but powerful movement toward deeper awareness.

New Zealand, Singapore, South Korea, Greece, Israel, Russia, Hungary, Tanzania, Norway, Türkiye, Laos, Bangladesh, Saudi Arabia, Trinidad & Tobago, Belgium, Switzerland, Portugal, Uganda, Colombia, Ukraine, Taiwan, and Finland—each visit is a ripple of shared thought, proving that the human longing for meaning transcends language and culture.

Bosnia & Herzegovina, Cayman Islands, Hong Kong, Denmark, Slovenia, Bahamas, Kosovo, Egypt, U.S. Virgin Islands, Somalia, Argentina, Fiji, Latvia, Benin, Sri Lanka, Cameroon, Zimbabwe, Serbia, Slovakia, Armenia, Puerto Rico, Senegal, Tunisia, Chile, Dominican Republic, Kuwait, Morocco, Nepal, Gambia, Venezuela, Côte d’Ivoire, Peru, Bolivia, Guam, Myanmar (Burma), Qatar, Ecuador, Bulgaria, United Arab Emirates, Georgia, Mauritius, Czechia, Albania, Liberia, Belarus, Papua New Guinea, Guyana, Bahrain, Zambia, Namibia, North Macedonia, Syria, Kyrgyzstan, Lithuania, Kazakhstan, Oman, Croatia, Réunion, Cuba, Nicaragua, Paraguay, Mongolia, Malta, Guatemala, Seychelles, Sierra Leone, Niger, Ethiopia, Dominica, Congo – Kinshasa, St. Kitts & Nevis, Barbados, Costa Rica, Mozambique, Cambodia, Martinique, El Salvador, Lesotho, Botswana—your presence in this shared space carries meaning beyond what words can express.

Gratitude is more than an acknowledgment—it is a recognition of the unseen, the vast web of connection linking every individual to something greater. The search for understanding does not belong to one culture, one belief system, or one mind. It moves through all of us, revealing the essence of being beyond any division.

To every reader, to every soul that has journeyed through these thoughts—thank you. The exchange is sacred, and the dialogue continues.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

A Moment of Gratitude and Reflection

There are times when life offers us a mirror, moments when we are asked to pause and consider the path we’ve walked. Recently, I experienced one of those moments—a recognition of my spiritual journey that has deeply moved me. After a reflective interview process that explored the winding road I’ve travelled and the transformative experiences that shaped my understanding, I was honoured to be included in Passion Vista’s “Circle of Excellence.” Passion Vista is an internationally renowned magazine, reaching 1.6 million readers around the world.

This acknowledgment isn’t merely a personal milestone; it feels like a testament to the universal journey that so many of us are on—a journey toward understanding, growth, and deeper connection. I’m grateful for this opportunity to share my story, and to bring light to the experiences that have opened my eyes, heart, and spirit in ways I never imagined. This recognition reaffirms the power of dedication and authenticity in navigating life’s complexities.

But no journey is made alone. My path has been illuminated by countless souls—those who inspire, challenge, and walk alongside me. To each of you who has shared a part of this path, whether through words, shared insights, or silent encouragement, thank you. This moment of recognition is as much yours as it is mine, and I hold a deep gratitude for each step we’ve taken together.

In reflection, I am reminded that these achievements are not final destinations but markers of a continuous unfolding. They serve as gentle reminders to stay humble, to stay present, and to remain open to the vastness of what life has to offer.

Thank you for being part of this shared journey.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Miraculous Nature of Satori and the Beauty of the Mundane

Satori, that sudden flash of insight, is not the kind of experience that can be prepared for or understood through mere intellectual exercise. It arrives unexpectedly, sweeping through consciousness like a cool breeze amid the summer heat. It’s as if all boundaries collapse, leaving only pure awareness. And it’s at that moment you realize—nothing is truly separate.

This fleeting yet profound glimpse into the fabric of reality shifts one’s perception permanently. Suddenly, the noise of daily life quiets. The weight of things that once seemed so important dissolves, revealing a serene clarity always there, patiently waiting. After experiencing Satori, a miraculous paradox unfolds—life doesn’t feel distant or otherworldly. Instead, the mundane becomes extraordinary.

Consider the sensation of holding a cup of tea. Before Satori, you might focus on the cup’s warmth or the taste of the liquid. After Satori, you might find yourself marvelling at the simple act itself. Each sip becomes a universe in motion, rich with presence and deep appreciation. Ordinary moments, once taken for granted, now glow with the same brilliance as those rare flashes of enlightenment.

Satori isn’t about escaping the ordinary; it’s about seeing the divine within it. Whether it’s the rustle of leaves in the wind or the sound of laughter echoing through the air, the smallest details become pathways to the infinite. There is no longer a need to search for meaning elsewhere; everything, as it is, reflects the sacred nature of existence.

The true gift of Satori lies not in the experience itself, but in its ability to transform our relationship with life. It teaches us that miracles aren’t somewhere out there, waiting to be discovered—they are embedded in the fabric of each moment, no matter how small or ordinary.

Suddenly, every breath, every heartbeat, every sensation becomes an invitation to return to that space of awareness. And it’s this quiet reverence for the mundane that truly allows one to live fully, with grace and wonder.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

A Heartfelt Thank You to Aliyah Bey

An Inspiring Yinnergy Participant

As we journey through the myriad paths of life, it’s the connections we forge that often leave the most indelible marks on our hearts and minds. Today, I feel compelled to express my deepest gratitude to a remarkable individual who has been an unwavering pillar of support and inspiration in our Yinnergy community – Aliyah Bey.

I first had the pleasure of e-meeting Aliyah Bey in September of last year, following my appearance on the Canaanland Moors podcast, graciously hosted by my friend and colleague, Kudjo El. Aliyah, a dedicated mother and an exemplary homeschool teacher, stood out with her earnest engagement and insightful contributions.

In this digital age, where interactions often lack the warmth of physical presence, Aliyah’s support for my work and the Yinnergy Meditation community has been nothing short of extraordinary. Despite never having met her in person, her impact is palpable and deeply appreciated. She embodies the spirit of Yinnergy – a willingness to learn, an eagerness to grow, and a heart that generously supports others.

Her consistent communication, eagerness to embrace new knowledge, and encouragement for my writing endeavours – particularly this blog, which she follows regularly – have been sources of immense motivation. It is rare to find someone who so genuinely revels in the success and growth of others, and Aliyah does just that with a grace that is both humbling and empowering.

Aliyah, if you are reading this – and I have a strong feeling you are – I want to extend my sincerest thanks to you. Your presence in the Yinnergy community is a gift that keeps giving. You remind us of the power of kindness, the strength in community, and the beauty of a supportive spirit. From the bottom of my heart, Thank You!

In closing, I hope this message serves as a reminder to us all about the importance of appreciation, support, and community. We may not always have the opportunity to meet those who touch our lives in person, but their influence is no less significant. To Aliyah, and to all who contribute to the tapestry of our shared experiences, thank you for being the light on this journey.

Morgan O. Smith

https://linktr.ee/morganosmith

A Symphony of Gratitude

Embracing Acceptance and Celebrating the Interconnected Tapestry of Existence

In the intricate dance of life, where every step, every encounter, and every moment is a note in the symphony of our existence, there lies a profound space for acceptance and gratitude. As our dialogue on Guru Viking with Steve James drew towards its close, I found myself enveloped in a deep sense of gratitude, acknowledging the interconnectedness of everyone and everything, and embracing whatever unfolds on this beautiful journey.

Gratitude, in its deepest essence, is not merely an expression but a state of being, where every moment, every experience, and every interaction is received with an open heart and a recognition of its place in the tapestry of our journey. It is a space where the self merges with the flow of life, acknowledging and embracing each note in the symphony of our existence with love and acceptance.

In my journey, I have found that gratitude is not conditional nor bound by the dichotomies of positive and negative, joy and sorrow, or gain and loss. It is an unbounded space that embraces every moment, every experience, and every being as a unique expression of the boundless cosmos.

This deep sense of gratitude extends towards acceptance, where whatever happens is not judged or resisted but is received with an understanding of its interconnectedness with the whole. It is a recognition that every event, every being, and every moment is intrinsically connected, each playing a unique role in the unfolding of the boundless symphony of existence.

As I expressed my gratitude, it was not merely for the joys and the highs but also the challenges and the lows, recognizing that they are all integral notes in the melody of life. It was a gratitude for the interconnectedness of everyone and everything, a recognition of the boundless web that weaves through all of existence, connecting us in a dance of cosmic unity.

Morgan O.  Smith

Watch Enlightened Comedian:

Ep195: Enlightened Comedian

Welcome to Episode 195, “Enlightened Comedian,” where humour meets the profound depths of spiritual awakening. In this episode, we explore the whimsical yet insightful journey of a comedian whose quest for laughter led him to the shores of enlightenment. Through a blend of comedy and consciousness, we delve into a narrative that celebrates the divine gift of laughter and the profound wisdom it unveils. Tune in to this heartwarming episode as we unravel the laughter-laden path to self-realization.

A friendly reminder for seekers everywhere: Guru Viking continues to unfurl wisdom every Friday on YouTube. Enrich your spiritual palette on Apple, SoundCloud, and Spotify as well. https://www.guruviking.com/

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Everything is Spirit in Disguise

The Power of Perspective

In the vastness of our universe, we often find ourselves lost in the mundane, the mechanical, and the linear progression of everyday life. But what if, beneath this superficial layer of existence, everything is, in essence, spirit in disguise?

The spiritual world is not a separate realm, isolated from our day-to-day life, but is instead intertwined with every moment, every thought, and every object we encounter. When you hold a pebble in your hand, do you see just a stone? Or do you see millions of years of Earth’s history, the force of nature, and the energy that pulses within? Such perspectives shift our perception from seeing a mere rock to recognizing a spiritual entity that tells a grand story of our universe.

Every encounter, every experience, and every object has the potential to be a spiritual lesson. The person you pass by on the street, the food you consume, the song that touches your soul – all are manifestations of spirit, merely wearing different disguises. Our challenge is to peel back these layers, to see beyond the mask, and to recognize the spirit in everything.

This perspective does not demean the value of the material world but instead enriches it. By choosing to view the world through a spiritual lens, we cultivate gratitude, reverence, and a deeper connection with everything and everyone around us. The coffee you drink in the morning is not just a beverage, but a testament to the intricate balance of nature, human effort, and the magic of existence.

In essence, the choice is yours. You can continue to view the world as a series of random events, or you can embrace the idea that everything is spirit in disguise. By adopting the latter, you not only deepen your understanding of the world but also uncover the spiritual lessons that lie hidden in plain sight.

In the end, the spiritual world is not some distant realm. It’s right here, in every breath, in every heartbeat, and in every gaze. All it requires is a shift in perspective.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Quest for Ultimate Love

Embracing All of Existence

In the whirlwind of our modern lives, we often find ourselves in search of meaning, connection, and purpose. Among the most profound and enduring of human desires is the quest for love. But what if we were to redefine what love means to us? What if we were to aspire for the highest form of love – one that encompasses all sentient and non-sentient beings?

**Sentient Beings: A Conscious Connection**

When we think of love, our minds often gravitate towards the sentient – our family, friends, pets, and even strangers. These are beings with consciousness, feelings, and experiences. To love them means to understand them, to empathize with their pain, joy, and struggles. It means to extend compassion even when it’s challenging, to forgive even when hurt, and to be there even in silence. Loving sentient beings is to recognize the spark of life that we share, the thread of existence that connects us.

**Non-Sentient Beings: Beyond The Obvious**

On the other hand, loving non-sentient beings may seem a tad more abstract. How do we love a rock, a gust of wind, or a droplet of water? It’s about cherishing the interwoven tapestry of life. Every element, no matter how inanimate it might seem, plays an essential role in our existence. By loving non-sentient entities, we are acknowledging the importance of everything around us. We are recognizing that even the seemingly insignificant has its place in the cosmos.

**The Interconnectedness of All Things**

Loving both sentient and non-sentient beings brings to light an essential truth about existence – everything is interconnected. Nothing exists in isolation. The air we breathe, the water we drink, the ground we walk upon – all of it sustains us. Similarly, our actions, thoughts, and feelings reverberate through the vast web of life. By directing love towards every facet of existence, we are nourishing this web, strengthening our bond with the universe.

**Why Ultimate Love Should Be Our Life’s Goal**

Embracing ultimate love isn’t just about affection. It’s a conscious choice to see the world in its entirety, to appreciate the grandeur of existence, and to foster a deep sense of gratitude. This expansive perspective shifts our priorities, deepens our connections, and fills our lives with purpose.

As we journey through life, aiming for this boundless love ensures that we leave no stone unturned, and no heart untouched. The pursuit of ultimate love becomes a path to enlightenment, a journey toward understanding the true nature of existence.

In conclusion, to love all sentient and non-sentient beings with all our hearts is to experience the universe in its totality. It’s a clarion call to recognize the divine in the mundane and to elevate our human experience to a cosmic dance of love and connection. This, indeed, should be the goal of life. For in this love, we find not just the meaning of existence, but also its ultimate celebration.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Unfolding Symphony

Embracing Life through an Open Heart

Introduction: In the grand theatre of existence, our hearts play a central role in the symphony of human experience. To navigate the depths of life’s mysteries, we must learn the art of keeping our hearts open. A profound approach to achieving this lies in the act of wholeheartedly accepting and embracing everything we encounter – the sights, sounds, scents, flavours, and textures – as intrinsic aspects of ourselves. This philosophical journey explores the transformative power of openness, inviting us to delve into the essence of existence and cultivate a profound connection with the world around us.

  1. Embracing the Multitude of Perspectives: To keep the heart open, we must acknowledge the multitude of perspectives that shape our reality. Each experience we encounter is coloured by our unique perceptions, and no two individuals experience the world in exactly the same way. By embracing the diversity of viewpoints, we unlock the potential for genuine empathy and understanding, fostering an inclusive and compassionate society.
  2. Surrendering to the Flow of Life: Life’s tapestry weaves an intricate pattern of joy and sorrow, triumph and defeat. Embracing an open heart requires us to surrender to the natural ebb and flow of existence without resistance. When we stop trying to control or manipulate life’s course, we find solace in the understanding that every experience is a teacher, guiding us towards growth and self-discovery.
  3. Liberating the Self from Ego: The ego often entangles our hearts in a web of desires, fears, and judgments. To truly embrace life as an extension of ourselves, we must transcend the ego’s limitations and recognize the interconnection between all living beings. Letting go of the attachment to the “self” allows us to dissolve the illusion of separateness and discover a profound sense of unity with the universe.
  4. Cultivating Radical Acceptance: Radical acceptance is the key to unlocking the transformative power of an open heart. By embracing everything we encounter – the pleasant and the challenging, the familiar and the unfamiliar – as essential aspects of our journey, we learn to dance gracefully with life’s ever-changing rhythms. Embracing all facets of existence deepens our capacity for resilience and enriches our human experience.
  5. Living with Gratitude: Gratitude is a sacred gateway that opens our hearts to the splendour of life. Embracing a sense of profound gratitude for each moment, we begin to see life’s wonders with fresh eyes and a receptive heart. Gratitude is the beacon that leads us to treasure even the seemingly mundane, unveiling the beauty hidden within the folds of everyday life.

Conclusion: Keeping the heart open is an ethereal quest that unravels the essence of our existence. By accepting and embracing every encounter, we transcend the boundaries of self and connect with the universal tapestry of life. Embracing diverse perspectives, surrendering to life’s flow, and liberating ourselves from the ego’s grasp elevate us to a higher plane of consciousness. Through radical acceptance and gratitude, we find profound meaning in the ordinary and glimpse the extraordinary in the ordinary. Let us embark on this philosophical journey, keeping our hearts open to the wonders that life has to offer, and savouring the grand symphony of existence in all its magnificence.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith