Tag: Jainism

Illumination of the Soul

Spiritual Enlightenment and Moksha

As seekers on the path of inner wisdom, we often encounter the concepts of spiritual enlightenment and moksha. Both are beacons that promise to guide us out of the darkness of ignorance, yet they are not the same.

Spiritual Enlightenment is a term that has found its roots in the West, heavily influenced by the philosophies and meditative practices of the East. It implies an awakening to a reality that transcends our ordinary experience of self and the universe. The enlightened being sees the interconnectivity of all life, perceives the illusion of the ego, and often experiences profound peace and understanding of the present moment. It’s an expansive realization of consciousness, often accompanied by a deep compassion for all beings.

Moksha, on the other hand, is a Sanskrit word that originates from ancient Indian philosophy and is integral to spiritual traditions like Hinduism, Buddhism, and Jainism. Moksha goes beyond the realization of interconnectedness; it represents the ultimate release from the cycle of birth, death, and rebirth — the wheel of samsara. It is not merely an enlightenment of the mind but a liberation of the soul from the karmic ties that bind it to the physical plane.

The distinction lies in their ultimate goals and the pathways to reach them. Spiritual enlightenment is often seen as a milestone, a significant spiritual awakening that may happen time and again, deepening one’s insight and wisdom. Moksha, however, is the final destination — a state of eternal bliss and cessation of all suffering.

To consider enlightenment and moksha is to dance with the profound mysteries of existence. Are they two different peaks or simply different paths up the same mountain? Perhaps the journey is less about the distinctions and more about the profound transformation each individual undergoes in their quest for the ultimate truth.

In our modern age, where the material often overshadows the spiritual, revisiting these ancient concepts might offer a lens to reevaluate our lives purpose. Whether we seek enlightenment or moksha, the essence of our search is a testament to the human spirit’s unyielding quest for the absolute.

And so, we continue to explore, meditate, and live virtuously, with the hope that whether through enlightenment or moksha, we may all find our way to that which we most deeply yearn for — peace, understanding, and liberation.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

You Are What You Eat, and Also What You Don’t

The Eastern Philosophy of Consumption and Abstention

In the intricate dance of life, we often hear the adage, “You are what you eat.” Rooted in the wisdom of many cultures, this phrase suggests that our physical and mental well-being is profoundly influenced by the food we consume. But just as importantly, the choices we make about what we refrain from eating also define us. In the vast expanse of Eastern philosophy, whether feasting or fasting, you are that.

The concept of ‘Ahara’ in Ayurveda, the ancient Indian science of life, teaches that everything we consume, be it food, thoughts, or experiences, becomes a part of our inner and outer constitution. It’s not merely about the nutrients we obtain, but the energy, the ‘prana’, that comes with it. A meal cooked with love nourishes the soul, just as a dish prepared in haste or anger might leave us feeling unsettled.

Conversely, the act of abstention or fasting, common in Eastern practices like Buddhism, Jainism, and Taoism, is not merely a physical exercise. Fasting is as much a mental and spiritual activity as it is a physical one. By abstaining, we aren’t merely depriving ourselves; we’re creating space. Space for reflection, for inner growth, and for reconnecting with the self.

In the Zen Buddhist tradition, the act of eating mindfully, paying attention to every morsel, and being grateful for the nourishment is a form of meditation. On the other hand, moments of abstention teach us about the impermanence of desires. As Lao Tzu stated in the Tao Te Ching, “To attain knowledge, add things every day. To attain wisdom, subtract things every day.”

In the end, the balance between consumption and abstention is a personal journey, an inner dialogue. It’s about recognizing that every choice we make, whether to indulge or to refrain, is a reflection of our inner state, our philosophies, and our connection to the world around us.

As we navigate through the rhythms of life, let us remember: that we are not just shaped by what we consume but also by what we choose to let go. And in that delicate balance lies the true essence of existence.

Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith