Author, Philosopher, Spiritual Teacher, A Lead Facilitator at Sacred Media's Integral Mastery Academy, Founder of Yinnergy Meditation/Neurofeedback, Bodhi Mental Care & Wellness, Co-founder of KeMor Centre for Innovative Development
From the moment of our birth, we rely on our senses to interpret and react to the world around us. Sight, sound, touch, taste, and smell—these are the instruments through which we understand reality. However, what if these very senses, which we trust so implicitly, were weaving a grand illusion?
### You Are Your Senses…
Our identity is intrinsically tied to our senses. When we say, “I saw a beautiful sunset,” or “I heard a melodious song,” we are expressing a direct relationship between our senses and our conception of self. We often believe that what we perceive is the true and unfiltered reality.
### …But Are They Truly Reliable?
Numerous experiments and phenomena show that our senses can easily be fooled. Optical illusions, for instance, trick our eyes into seeing things that aren’t there or misinterpreting what is present. Similarly, auditory illusions can make us hear nonexistent sounds. If our senses can be so easily deceived, can we truly trust them to provide an accurate representation of reality?
### Beyond the Sensory Veil
Behind this sensory tapestry, there lies a profound realm of consciousness that is unbound by sensory perceptions. Meditation and other spiritual practices often allude to this state—a space of pure awareness, untouched by the confines of the physical world. In this state, one is no longer a mere observer but a boundless entity, interconnected with the vast expanse of the universe.
### The Profound Awakening
Once we peel away the layers of sensory perceptions and delve deeper into our consciousness, we stumble upon an ineffable truth: we are not just our bodies or our senses. We are something far more vast and limitless. By transcending the limitations of our senses, we can glimpse a reality that is richer, more interconnected, and infinitely more profound than anything our senses could ever reveal.
This realization invites us to question, to seek, and to journey beyond the known—to find the essence of existence that lies beyond the sensory realm.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Welcome to Episode 12 of Enlighten Up! Join our hosts, Spiritual Teacher Morgan O. Smith and Comedian Nathan Griffith, along with our special guest, the Poet & Philosopher, Sajeepan Arikaran, for a fascinating conversation that’s both enlightening and entertaining. Immerse yourself in the profound concept of everything and nothing, as Sajeepan shares his powerful experiences with Oneness while in Sri Lanka. Share in the thrill as Nathan recounts his near-death experience, and engage in the lively debate on the lived experience versus the intellectual understanding of self-realization, and the true purpose of a Bodhisattva. Hear Morgan passionately explain why he doesn’t necessarily feel compelled to awaken individuals within this lifetime, and join in as he and Sajeepan debate about what matters to the individual self versus the Ultimate Self. Sajeepan also provides us with a unique insight into the Eastern and Western interpretations of the term ‘universe,’ underscoring the intriguing differences in perspective. Join the impassioned discussion on the importance of meditation, yoga, and the role of whole-brain functioning in relation to Nondual suchness. Also, explore contrasting viewpoints on the obligations of a spiritual teacher and the responsibilities of the student. Indulge in the lighter moments as Morgan shares his views on comedy and his aversion to individuals who interpret jokes based on their religious biases. Have a laugh with the trio as they joke about Sajeepan’s skepticism about Morgan’s vegan lifestyle and tease Sajeepan about his unusual fishing companion. Lastly, Morgan delves into the paradoxical nature of enlightenment, discussing the impossibility of a perfectly enlightened being, yet recognizing that perfection can indeed be experienced during the moment of enlightenment. Subscribe now for more inspiring content! Don’t forget to check out “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith.
In episode 9 of Enlighten Up!, spiritual teacher Morgan O. Smith and comedian Nathan Griffith are joined by special guest, visual artist Tennesha Skyers. Listen as they dive deep into discussions of everything from supernatural beliefs, the power of transformation, and the role of gurus, to shared laughter over cultural references and personal experiences. Tennesha shares powerful stories from her life, touching on topics of racism, spiritual awakenings, and her unique path from reckless youth to a dedicated visual artist. Nathan offers insights from his own spiritual experiences and hilariously teases Morgan on their dynamic guru-disciple relationship. Morgan, keeping the humour alive, struggles to recall movie titles while showcasing his Tibetan Singing Bowls. From tackling serious issues like racism and environmental concerns to playful chats about the animated series Rick and Morty, this episode is packed full of deep insights, laughter, and the occasional supernatural anecdote. Don’t forget to check out Morgan’s book “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith. Embark on this enlightening journey with us, filled with wisdom and hearty laughter.
Discover the mystical side of life in Enlighten Up!, Episode 6! Join Spiritual Teacher, Morgan O. Smith, Comedian, Nathan Griffith, and Spiritual Life Coach, Nathalie Delorme, as they dive into a potpourri of intriguing topics. In this episode, Morgan shares his unique experience of meditating with Yinnergy using laptop speakers, debunking the usual requirement of headphones for binaural beats. Listen as Nathan puts forth his creative theories about the moon’s influence, challenging conventional beliefs. Join the trio as they discuss the varying levels of psychological development and our tendency to hold onto superstitions and myths. Listen to Morgan’s fascinating recollection of a man who claimed to be Jesus Christ and how past actions resurface unexpectedly. Adding more charm to the conversation, Morgan narrates his personal encounter with Paramahamsa Vishwananda, a spiritual guru from Germany, during his meditation. He also talks about the importance of humour in spirituality, demonstrating that enlightenment and laughter can indeed go hand in hand. Remember to check out “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith. Enlighten up your life with us!
Follow Nathalie Delorme on Instagram for more spiritual insights: @evolution.nathalie
Welcome to another episode of Enlighten Up! In episode 6, we continue our spiritual journey with our hosts, Spiritual Teacher, Morgan O. Smith and Comedian, Nathan Griffith. Joining them is special guest, Michael Johnston, who brings an intriguing set of questions about spirituality and existence. In this episode, Michael probes into some of the fundamental questions about God and existence: If we’re all aspects of God, why not just enjoy the experience? Does God experience pain? Why is there a need for God? And does God experience alternate realities? Further exploring the concept of nothingness and the power of choice, the conversation takes a deep dive into the realm of spiritual enlightenment. Morgan talks about his ultimate experience with concepts like Turiyatitta, Absolute Monism, Moksha, and Nondual Suchness. The discussion also focuses on the technology behind the Yinnergy meditation program and what the concept of the ’empty witness’ entails. From accepting negative situations and events to explaining what spiritual enlightenment truly is, this episode is brimming with enlightening insights. The conversation further delves into the subjective experience we each have, with Michael presenting a fascinating point about our interactions with people around us. Join us as we challenge our understanding of spirituality, life, and the cosmos. Don’t forget to check out Yinnergy Meditation at https://linktr.ee/morganosmith, and pick up Morgan’s book, “Bodhi in the Brain,” now available on Amazon and Barnes & Noble.
Immerse yourself in another episode of “Enlighten Up!” Join your hosts, Spiritual Teacher Morgan O. Smith, and Comedian Nathan Griffith, along with our special guest, Spiritual Life Coach Nathalie Delorme. Explore intriguing discussions that touch upon personal experiences with Qigong Master, Master Lee, and delve into the profound realizations encountered at the moment of enlightenment. Witness Morgan O. Smith share his transformative journey, describing the pivotal shift that led him to a constant state of meditative trance or samadhi. Hear Nathalie as she probes the mysteries of brain entrainment, which sets the stage for a compelling conversation on the brain’s discernment process. Nathan navigates the conversation towards the mesmerizing world of flow states, questioning the potential of these states as a permanent dwelling. All this, peppered with a hearty dose of humor, as Morgan pokes fun at Nathan’s pronunciation hurdles with Ramana Maharshi’s name, and shares amusing anecdotes about Nathan’s past shroom escapades. The discourse deepens as Nathalie asks about the influential work and books of Ken Wilber, triggering Morgan to recount the transformative incident that set him off on his spiritual journey. As the episode unfolds, Morgan ponders upon the concept of the 50 states of consciousness, suggesting there might be even more. Concluding the episode, Nathan imparts wisdom that surpasses the confines of spoken words. Engage with our special guest, Nathalie Delorme, a guide to those traversing the path of conscious awakening, as she assists them in transforming their life experiences and actualizing their fullest potential. Connect with her on Instagram: @evolution.nathalie. Remember to explore the Yinnergy Meditation at https://linktr.ee/morganosmith, which can help deepen your spiritual journey. Also, grab a copy of Morgan’s insightful book, “Bodhi in the Brain,” now available on Amazon and Barnes & Noble for a deeper understanding of spiritual wisdom. Don’t miss out on future enlightening discussions. Subscribe to our channel, and stay tuned for upcoming episodes!
Follow Nathalie Delorme on Instagram for more spiritual insights: @evolution.nathalie
Welcome to the first episode of “Enlighten Up!” hosted by Morgan O. Smith, a former comedian turned spiritual teacher. In this engaging talk show, Morgan and his co-host Nathan Griffith, also a comedian turned spiritual seeker, explore spirituality’s vast and often complex world. Today, we’re joined by special guest, Gabrielle Bell, an autobiographical cartoonist and spiritual seeker. Tune in as we dive into deep conversations about spiritual awakenings, the commitment required to reach higher states of consciousness, and the experiences that transcend human intellect. We discuss the concept of holarchy versus hierarchy based on the work of Ken Wilber, examine life after death, and debate reincarnation about Parinirvana and Videhamukti. Gabrielle shares her meditative practices, her journey in expressing love and compassion, and the fears she faced after a partial kundalini experience. Morgan introduces Yinnergy Meditation, his original creation designed to foster whole-brain thinking and facilitate mystical experiences leading to spiritual awakening. A lighter note to our profound discussion is Nathan’s rather unexpected question about… lions! Our conversations vary from lucid dreaming to the roles of spiritually awakened individuals in addressing world issues. Join us on this journey toward enlightenment. Discover, discuss, and question all things spiritual. Don’t forget to check out Morgan’s new book, “Bodhi in the Brain,” available now on Amazon and Barnes & Noble. Get started with Yinnergy Meditation today: https://linktr.ee/morganosmith Subscribe, like, and share if you enjoyed the episode, and stay tuned for more enlightening discussions. Peace and love!
Meditation is a timeless tradition that has been utilized for centuries to cultivate inner tranquillity and clarity. In our fast-paced society, meditation has witnessed a surge in popularity as people are seeking strategies to manage stress, enhance focus, and reconnect with their inner selves. In the digital age, carving out time for mindfulness can prove challenging. Yinnergy Meditation helps you strike the ideal balance between technological engagement and meditation.
What is Meditation, and Why is it Important?
Meditation refers to the discipline of harnessing your mind to foster a state of self-awareness and tranquillity. It involves channelling your focus onto the present, thus facilitating increased mindfulness. Generally, it’s practiced in a serene location, eyes shut, and attention directed to your breathing rhythm.
During meditation, you’re essentially training your mind to become alert to thoughts and emotions that arise in the present. This can foster greater awareness of your inner self and your surroundings.
Meditation, a practice rooted in antiquity, has gained tremendous traction in recent years. Individuals are leveraging meditation to combat stress, cultivate inner tranquillity, and reconnect with their inner selves.
How Does Meditation Benefit You?
Meditation brings numerous physical and mental benefits. Physically, it can decrease blood pressure, enhance blood circulation, and mitigate stress levels. Mentally, it can bolster concentration, alleviate anxiety, and foster self-awareness.
Practicing meditation encourages mindfulness and present-moment awareness, helping to minimize stress and anxiety while enhancing focus.
Meditation also contributes to improved mental health by mitigating negative thoughts and promoting positive ones. It can also alleviate depression symptoms and boost overall mood.
Discovering Different Meditation Techniques
There are various types of meditation, each providing its own set of benefits. Prominent meditation types include mindfulness meditation, focusing meditation, and guided meditation.
Mindfulness meditation emphasizes present-moment awareness and is often utilized to minimize stress and anxiety while fostering self-awareness.
Focusing meditation entails concentrating on a single object or thought, helping improve concentration and focus.
Guided meditation is led by a mentor or guide and is commonly used to promote relaxation and stress relief.
What Makes Yinnergy Unique?
Yinnergy is a meditation form that seamlessly integrates technology and mindfulness by employing low carrier frequency brainwave entrainment. It’s crafted to help users strike the perfect equilibrium between technological involvement and mindfulness.
Yinnergy uses sound technology to enhance your brain’s focus during your meditation sessions. It’s designed to deepen your focus and relaxation levels, fostering increased mindfulness and awareness.
Yinnergy leverages a blend of audio and precise mathematics inspired by Marko Rodin’s Vortex-Based Mathematics. This technology stimulates your brain and nervous system, promoting complex and elevated levels of emotional, mental, and spiritual growth. The audio entrainment focuses your mind, and the lower carrier frequencies deepen your meditation while ensuring you remain grounded and alert to your environment.
Exploring Other Meditation Techniques
Various meditation types offer a unique set of benefits. Popular meditation types include mindfulness meditation, focusing meditation, guided meditation, and brainwave entrainment.
Mindfulness meditation encourages present-moment awareness, reducing stress and anxiety and fostering self-awareness.
Focusing meditation promotes concentration on a single object or thought, enhancing concentration and focus.
Guided meditation is directed by a guide or mentor and is often utilized to promote relaxation and stress reduction.
Brainwave entrainment, like Yinnergy, seamlessly marries Western technology with Eastern meditation. It’s engineered to help users achieve an ideal balance between technological engagement and mindfulness.
Developing Your Meditation Practice
Meditation practices can vary significantly among individuals. It’s crucial to find a method that resonates with you and exercise patience as you master the technique.
Some individuals may find meditating in the morning beneficial, while others may prefer evening sessions. The choice between a quiet space and a noisy environment is also a personal preference.
The posture during meditation can also vary – some may prefer a seated position, while others might enjoy meditating while walking or during yoga. The key is finding a practice that resonates with your lifestyle and comfort. The flexibility of Yinnergy Meditation allows for compatibility with all these varied practices, offering a versatile solution.
Taking Your Meditation Practice to New Heights with Yinnergy
Yinnergy is a potent mindfulness tool that can help you unlock an advanced level of your meditation practice. It uniquely combines technology and meditation, helping you discover the ideal blend between digital engagement and mindfulness.
Yinnergy utilizes an assortment of audio tones to guide your brain throughout your meditation sessions. It can significantly enhance your focus and concentration, alleviate stress and anxiety, and even boost your intelligence and creativity. It fosters emotional and spiritual growth, making it an excellent tool for cultivating mindfulness and awareness of the present moment.
Conclusion: The Transformative Power of Yinnergy
Meditation, a practice steeped in antiquity, has been employed for centuries to cultivate inner tranquillity and clarity. Yinnergy serves as a potent tool to elevate your mindfulness practice. By blending technology and meditation, it helps you discover the ideal equilibrium between digital engagement and mindfulness.
Yinnergy can significantly enhance your focus and concentration, reduce stress and anxiety, and foster a deep sense of present-moment awareness. If you’re eager to elevate your mindfulness practice, Yinnergy could be your key to unlocking a new realm of personal growth and inner peace.
Are you prepared to transcend your current mindfulness practice? Explore Yinnergy today and unveil a whole new level of your meditation practice!
Morgan O. Smith
Want to know more about Yinnergy? Check out my book, Bodhi in the Brain Available Now!
Morgan O. Smith 