Tag: meditation

From Stone to Spring

A Journey Through The Heart’s Unfolding

In the solitude of unwavering firmness, where my heart once dwelled, encased in the impenetrable armour of indifference, my journey from a cold existence to the warmth of profound love unfolded. This transformation, a pilgrimage from isolation to interconnectedness, marks a tale not of mere emotional revival but of deep, spiritual awakening.

**The Genesis of Change**

There I was, a solitary figure, veiled by the cold mist of detachment, my heart a monolith of stone. Love, empathy, and connection—these were realms beyond my reach, landscapes unseen and untraveled. My existence was an echo chamber of solitude, where the concept of love was as foreign as the distant stars.

Compelled by an innate yearning for something more, a desire to breach the walls I had meticulously erected around me, I turned to meditation. It was not a quest embarked upon lightly but with the gravity of knowing that the path I chose was my only escape from the fortress of my own making.

**Chiseling Away the Stone**

Meditation became my chisel, and with it, I began the painstaking process of sculpting away the layers of my hardened heart. Each session was a stroke, each breath a whisper of potential change. Day after day, year after year, I sat in contemplation, focusing intently on the center of my chest, where the stone seemed thickest.

This was no ordinary endeavour. It was a battle waged not with swords but with patience, a duel against the very essence of my former self. And as the stone began to crack, as fissures of light pierced the once impenetrable darkness, a transformation was underway.

**The Awakening of Love**

And then, in the depths of my being, where once there was nothing but the cold embrace of stone, a spring began to flow. This was love in its purest form—a love so deep, it could erode any pain, so potent, it could render the mightiest mountain into a quivering echo of its former self.

This love, discovered through years of dedicated meditation, was not the love one finds in another but a love emanating from the core of one’s very essence. It was a recognition of The Self, an acknowledgment of an interconnectedness that binds all of existence. In this love, I found not just my true self but the key to the universe’s profound mystery.

**The Transformation Complete**

No longer am I the man of stone, standing alone against the tide of existence. I am a beacon of love, a testament to the transformative power of meditation and inner reflection. This journey from solitude to the boundless realms of love has not only reshaped my heart but redefined my very existence.

In sharing this journey, my hope is to illuminate the path for others trapped within their fortresses of solitude. Know that the heart, no matter how cold or encased in stone, holds within it the potential for infinite warmth and love.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Silent Saviours

Embracing the Sacrifice of Prayerful Saints

In the quiet corners of the world, far from the clamour of daily life, exist individuals whose lives are dedicated to a profound purpose. These are the saints who have chosen a path of prayer and meditation, not for personal gain, but for the spiritual upliftment of humanity. Their existence raises a thought-provoking question: Can the dedicated prayers and meditations of a few impact the collective consciousness of many?

These saints, often unseen and unrecognized, commit their lives to the pursuit of pure consciousness, believing in its ripple effect across the world. Theirs is a life of sacrifice, one where personal ambitions are set aside for a greater cause. They bend their knees in prayer, not for moments or days, but for a lifetime, believing that their spiritual devotion can bring about a change in the world’s consciousness.

However, this concept is not without controversy. Skeptics argue that such practices are too passive, too removed from the tangible actions required to address the world’s myriad problems. They question the efficacy of prayer and meditation as tools for real change, especially when faced with immediate and pressing challenges.


Yet, the belief in the power of prayer and meditation to transcend physical boundaries and effect change is deeply rooted in various spiritual traditions. It is said that these saints, through their unwavering dedication, touch a realm of consciousness that is beyond the ordinary, sending ripples of peace, compassion, and understanding into the world.

The idea of a few praying and meditating on behalf of many is humbling and empowering. It suggests that spiritual practices have a place alongside physical actions in the quest for a better world. It challenges us to consider the unseen forces at play in our world and to acknowledge the role of spiritual sacrifice in shaping our collective destiny.

Whether one views these saints as misguided dreamers or as silent saviours, their choice to dedicate their lives to prayer and meditation is a testament to the diverse ways humanity seeks to connect with something greater than itself. Their lives challenge us to reflect on the nature of sacrifice, the power of spiritual practice, and the interconnectedness of all beings.


In conclusion, the life of a saint, dedicated to prayer and meditation for the world’s consciousness, is a profound sacrifice that deserves our respect and contemplation. It raises essential questions about the nature of action, spirituality, and our collective responsibility in shaping the consciousness of our world.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond the Conceptual

Understanding Ultimate Knowing

In our journey through life, we often find ourselves entangled in the web of conceptual knowing – a realm dominated by facts, figures, and the tangible. However, there lies a deeper, more profound level of understanding, which I refer to as “ultimate knowing.” This is not just another rung on the ladder of knowledge, but rather a different dimension that transcends and encompasses all conceptual knowledge.

Ultimate knowing is akin to an intuitive grasp of the essence of things, where one connects with the underlying reality of the universe. It’s not about accumulating more information, but about experiencing a fundamental shift in perspective. In this realm, knowledge is not fragmented or isolated; it is holistic and interconnected. Here, the barriers between the knower and the known dissolve, and one experiences a profound sense of unity with all that is.


This state of understanding transcends language and thought. It is where the mind is not just processing information but is in tune with the rhythm of existence. In ultimate knowing, we experience moments of clarity and insight that seem to come from a deeper source within us, offering guidance that is often more accurate and profound than any logical analysis.

To reach this level of understanding, one must often unlearn what has been learned, letting go of preconceived notions and beliefs. It involves opening oneself to the mysteries of the universe, embracing uncertainty, and being comfortable with not knowing. It’s about being present in the moment, fully aware and alive to the experience of life.


The path to ultimate knowing is unique for each individual, but it often involves practices that quiet the mind, such as meditation, mindfulness, or immersion in nature. These practices help to strip away the layers of conditioning and habitual thinking, allowing the individual to experience a more authentic and direct form of knowing.

In conclusion, while conceptual knowledge has its place in our world, ultimate knowing offers a richer, more profound understanding of life. It’s about connecting with the deeper truths that lie beyond the realm of the intellect, where one experiences a sense of wholeness and connection with the universe.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Nonduality

The Unspoken Reality

In the realm of spirituality and philosophy, few concepts are as intriguing and paradoxical as nonduality. Nonduality, often associated with Eastern philosophies like Vedanta and Buddhism, refers to the idea that the dualistic distinctions we make between self and other, subject and object, mind and matter, are ultimately illusory or not fundamentally real.

The profound irony of nonduality is that any attempt to discuss or conceptualize it inherently contradicts its very essence. Speaking or thinking about nonduality is, by its nature, a dualistic activity. This is because language and thought are tools that rely on differentiation and distinction. They are the media through which we carve out the ‘self’ from the ‘other’, the ‘this’ from the ‘that’. In doing so, they perpetuate the illusion of duality – the very illusion that nonduality seeks to transcend.


This paradox highlights a fundamental challenge in human cognition: our reliance on dualistic frameworks to make sense of the world. From the moment we are born, our minds are trained to categorize and differentiate. This cognitive structuring is crucial for our survival and functioning in the world, yet it also confines us within the boundaries of dualistic thinking.

Nonduality suggests a state of consciousness where these dualistic distinctions dissolve. It points to an experiential understanding where the division between subject and object, observer and observed, ceases to exist. In this state, the egoic self expands into a boundless, undifferentiated whole.

Yet, the path to realizing nonduality is not through intellectual understanding. Since it is beyond the grasp of dualistic thought and language, nonduality is often approached through practices that transcend rational thinking, such as meditation, mindfulness, or other forms of spiritual contemplation. These practices aim to quiet the mind and dissolve the ego, allowing for a direct, non-conceptual experience of reality, unfiltered by the distorting lens of dualistic thought.


In conclusion, nonduality remains an enigmatic yet profoundly significant concept. It challenges us to look beyond the apparent separateness and fragmentation of our experiences and to question the very foundations of our understanding of reality. While it may never be fully captured in words or thoughts, it stands as a powerful reminder of the limitations of our dualistic perspectives and invites us to explore the depths of our consciousness.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Unforeseen Impact of a Brief Encounter

My Journey to Spiritual Awakening

Introduction: It was a chance meeting in 2006 that altered the course of my life. At an event where I was the emcee, I crossed paths with a young black man named Sanander Aniiuwah, who, to me, embodied the essence of an enlightened being. He stood at average height, his appearance marked by dreadlocks and a possible beard, draped in an off-white robe, reminiscent of a Jesus-like figure, wandering in sandals—or in my recollection, often barefoot, even in the chill of winter. The presence of attractive women by his side only heightened my curiosity about him.

Sanander’s Aura and Philosophy: Sanander was not just an ordinary man; he was a local vendor who used his booth at special events as a platform to engage in deep conversations about Eastern philosophical concepts, such as spiritual enlightenment. Despite having practiced meditation for three years by then, his ideas were beyond my grasp. But one late Saturday afternoon at a black cultural youth event, Sanander introduced me to the teachings of Osho, an unfamiliar name to me at that time. He read a quote that struck me profoundly: “God never created the universe, because the universe is still being created.” This statement resonated with me, sending me on a quest to explore Osho’s works and the broader concept of spiritual enlightenment.

My Path to Understanding: In 2008, everything changed. I experienced what I now understand as a spiritual awakening, finally grasping the ideas that Sanander and Osho had been trying to convey. It was a moment of profound clarity, where concepts like nonduality and the nature of awakening, once foreign and elusive, became clear and meaningful.

Conclusion: Gratitude for a Life-Changing Encounter: Reflecting on that brief interaction with Sanander, I am filled with gratitude. His words, seemingly cryptic at the time, were seeds planted in the fertile soil of my curiosity. They grew over time, leading me to a deeper understanding of spirituality and my path to enlightenment. It was a perfect alignment of time and place that allowed me to receive and eventually comprehend these life-altering teachings.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Everyone Falls Back Asleep After Awakening, But No One Falls Asleep After Enlightenment

In the journey of self-awareness and understanding, there’s a profound adage that resonates deeply: “Everyone falls back asleep after awakening, but no one falls asleep after enlightenment.” This statement, while seemingly simple, carries with it a world of meaning and depth, particularly in the context of spiritual and personal growth.

#### The Paradox of Awakening and Enlightenment

At first glance, the idea of “falling back asleep after awakening” seems counterintuitive. Isn’t awakening supposed to be a permanent shift in consciousness? The truth, however, lies in the subtle difference between temporary awakenings and true enlightenment. Many of us experience moments of awakening — brief glimpses into a deeper reality or a sudden awareness of a profound truth. These moments can be sparked by various experiences: a beautiful sunset, a piece of art, or a moment of deep connection with another person. However, these are often transient, and we find ourselves slipping back into our habitual patterns of thought and behaviour.

Enlightenment, on the other hand, represents a fundamental and irreversible shift. It’s akin to a door that, once opened, cannot be closed again. In enlightenment, there is a permanent transformation of perspective, a sustained awareness that transcends the ordinary consciousness. This state is often described as a deep, unshakable understanding of the nature of reality, self, and existence.


#### The Role of Meditation in Enlightenment

This statement emphasizes the necessity of years of meditation for true enlightenment. Meditation, in its various forms, is more than just a practice of calming the mind. It’s a tool for deep introspection, for peeling away the layers of illusion and ego that cloud our true nature. Through persistent meditation, one can gradually dissolve these barriers, fostering a greater connection with the inner self and the universe.

Meditation teaches patience, discipline, and, most importantly, the ability to observe without attachment. These qualities are essential in moving from fleeting moments of awakening to a sustained state of enlightenment. It’s a journey of continuous growth and learning, where each meditative experience builds upon the last, gradually leading to a profound understanding and acceptance of what is.


#### Conclusion

In conclusion, the journey from awakening to enlightenment is not a straight path. It involves many cycles of falling back into unconsciousness and rising again with a deeper understanding. This process is necessary and valuable, as each fall and rise polishes the soul, preparing it for the ultimate state of enlightenment. The years of meditation are not just a discipline but a devotion to the inner journey, a commitment to uncovering and living one’s truth.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Exploring the Nondual State of Turiyatitta

Beyond the Ego’s Realm

In the journey of spiritual awakening, particularly during the Enlightenment period, we encounter profound concepts that challenge our understanding of self and existence. Among these concepts is the intriguing idea of the nondual state known as Turiyatitta. This state signifies a pivotal transformation where the individual transcends ordinary consciousness, reaching a realm beyond the ego’s grasp.

### The Death of the Ego

At the heart of this transformation lies the “death of the ego.” This term, often shrouded in mysticism, refers to a significant shift in one’s perception of self. In our usual state, we identify strongly with our ego, which is essentially our constructed self-image, replete with our personal history, beliefs, and idiosyncrasies. The ego thrives on differentiation, seeing the self as separate from others and the world at large.


### Turiyatitta: The Nondual Experience

However, in the state of Turiyatitta, this differentiation dissolves. It is a state where the boundaries that separate the individual from the experience are no longer present. In simpler terms, the experiencer (the individual) and the experience become indistinguishable. This is a profound realization, where one no longer views themselves as an isolated entity navigating through an external world, but rather as an integral part of a unified whole.

### Implications of Nonduality

This nondual perspective offers a radical shift in understanding the nature of existence. It challenges the deeply ingrained notion of individualism that pervades many cultures. In Turiyatitta, the sense of separation, which is the root cause of much of our suffering – be it in the form of loneliness, competition, or conflict – dissolves. What remains is a sense of oneness, a deep connection with all that is.


### The Journey to Enlightenment

Reaching this state is often described as the pinnacle of the spiritual journey, a key milestone in the path to Enlightenment. It requires deep introspection, meditation, and often, guidance from spiritual teachings and mentors. It’s not merely an intellectual understanding but a lived, experiential reality.

### Conclusion

The concept of Turiyatitta, and the experience of nondual awareness it describes, presents a fascinating and potentially transformative perspective on life and existence. It invites us to reconsider our relationship with ourselves, others, and the world around us, promising a path toward greater harmony, peace, and understanding.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond Duality

Exploring Nondual Experiences and Awakenings

**Introduction**:
In spiritual exploration, nondual experience and nondual awakening emerge as pivotal elements in understanding the nature of consciousness and reality. Often used interchangeably, these terms hold distinct meanings and implications for those on a spiritual path. This blog post aims to unravel the differences and delve deeper into the profound implications of nondual experiences and awakenings.

**Nondual Experience – A Glimpse Beyond the Veil**:
Imagine a moment where all distinctions between you and the world dissolve. This is the essence of a nondual experience. It’s a temporary state where the conventional boundaries of self and other, inside and outside, cease to exist. Such experiences often occur during deep meditation, contemplative practices, or even in spontaneous moments of profound insight. They offer a fleeting yet intense glimpse into a state of unity and interconnectedness, challenging our usual perception of reality. However, as profound as these experiences are, they are transient and do not necessarily result in a permanent shift in understanding or consciousness.

**Nondual Awakening – The Enduring Shift**:
Contrastingly, a nondual awakening is not just a momentary experience but a fundamental transformation. It represents a deep and lasting shift in how one perceives and interacts with reality. In this awakened state, the illusion of a separate self is continuously seen through. This awakening brings about a sustained awareness where separation is transcended, not just in isolated moments, but as a continuous experience in daily life. It marks a paradigm shift from a life experienced through the lens of duality to one of ongoing nondual perception.

**The Journey from Experience to Awakening**:
While a nondual experience can be a catalyst for a nondual awakening, the journey from one to the other is often gradual and requires deep inner work and exploration. The fleeting insights provided by nondual experiences can sow the seeds for the more profound, sustained realization of nondual awakening. This journey involves not only the mind but also the heart and soul, leading to a comprehensive transformation in one’s approach to life and existence.


**Conclusion**:
The exploration of nonduality, whether through transient experiences or enduring awakenings, offers a radical shift in understanding the nature of self and reality. These moments of insight and periods of transformation challenge our conventional perceptions and invite us to experience life beyond the limitations of duality. For those on a spiritual path, understanding and integrating these experiences can be a gateway to a more profound, interconnected existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Meditative Practice as a Perpetual State

An Evolutionary Stage in Spiritual Development

In the journey of self-discovery and spiritual growth, the concept of meditation often surfaces as a pivotal practice. However, there’s an evolutionary stage within this practice that transcends beyond the mere act of meditating – it’s the transformation of meditative practice into a perpetual state of meditation. This shift marks a significant milestone in an individual’s spiritual development, where meditation is no longer an isolated activity but an intrinsic part of one’s existence.

## The Essence of Perpetual Meditation

Perpetual meditation is not about allocating specific hours of the day to meditate; it’s about integrating the essence of meditation into every moment of life. This stage is reached when the clarity, calmness, and mindfulness cultivated during meditation persist throughout the day, influencing our thoughts, actions, and interactions. It’s a state where the mind is constantly attuned to the present, free from the clutches of past regrets and future anxieties.

## Evolutionary Spiritual Development

Reaching this stage of perpetual meditation signifies a profound shift in spiritual evolution. It’s a transformation from doing to being – from practicing meditation as a task to living meditatively. This evolution is marked by a heightened sense of awareness and a deep connection with the inner self. It’s a journey from the surface layers of consciousness to the deeper, more subtle realms of existence.

## The Impact on Individual and Collective Consciousness

The transition to a perpetual state of meditation has far-reaching implications, both for the individual and the collective consciousness. On a personal level, it cultivates inner peace, resilience, and a profound understanding of life. On a collective level, it can lead to a more compassionate, empathetic, and conscious society, as individuals who embody this state naturally radiate positivity and understanding.

## Navigating the Path

The path to this evolutionary stage is unique for each individual, yet some universal practices can guide the journey. Regular meditation, mindfulness exercises, and a conscious effort to stay present can gradually lead to the internalization of meditative awareness. It’s a path of patience, persistence, and profound introspection.

## Conclusion

Transforming meditative practice into a perpetual state of meditation is a significant evolutionary step in spiritual development. It’s a journey towards becoming a beacon of peace and awareness, influencing not only one’s life but also the world at large. This state is not an end but a beginning – a gateway to deeper spiritual realms and a more profound understanding of existence.

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The Profound Journey

Understanding Mystical Experiences and Spiritual Awakenings

**Introduction**:
In the pursuit of understanding life’s profound mysteries, we often come across terms like ‘mystical experience’ and ‘spiritual awakening.’ While these concepts are intertwined in the grand tapestry of spiritual exploration, they hold distinct meanings and implications for the seeker. In this blog post, we delve into the essence of these experiences and how they shape our journey toward enlightenment.

**Mystical Experience – A Moment of Transcendence**:
A mystical experience is like a flash of lightning in the dark night of our existential journey. It’s a transient, profound event that gifts the individual with a sense of unity and oneness with the universe. This experience transcends normal perception and thought, offering a glimpse into a deeper reality that is usually veiled by the mundane aspects of life. Mystical experiences are often described as ineffable – beyond the grasp of language and logic. They can occur spontaneously or be induced through various practices like deep meditation, prayer, or even through profound encounters with nature or art.


**Spiritual Awakening – The Dawn of Consciousness**:
On the other hand, a spiritual awakening is a gradual, transformative process. It’s not just a fleeting moment of insight but a fundamental shift in consciousness. This awakening alters how an individual perceives themselves and their surroundings. It’s akin to waking up from a deep slumber, where one starts to question and understand the deeper aspects of life, self, and the universe. This transformation often leads to personal growth, an increased sense of empathy, and a deeper connection with others. It signifies a lasting change in one’s worldview and approach to life.

**Interconnection and Differences**:
While both mystical experiences and spiritual awakenings can profoundly impact an individual’s life and worldview, they differ in nature and impact. A mystical experience might catalyze a spiritual awakening, yet it can also occur as a standalone event. The key difference lies in their duration and transformative effects. Mystical experiences are short-lived yet intense, whereas spiritual awakenings are long-term, gradually reshaping one’s consciousness and perspective.


**Conclusion**:
In the journey of self-discovery and spiritual growth, both mystical experiences and spiritual awakenings play vital roles. They offer glimpses into the profound mysteries of existence and guide us toward a deeper understanding of our place in the cosmos. As seekers on this path, embracing these experiences can lead us to a more fulfilled and enlightened existence, marked by a profound connection with the world and a deeper understanding of the self.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith