Author, Philosopher, Spiritual Teacher, A Lead Facilitator at Sacred Media's Integral Mastery Academy, Founder of Yinnergy Meditation/Neurofeedback, Bodhi Mental Care & Wellness, Co-founder of KeMor Centre for Innovative Development
Imagine waking up one day to a profound realization: you are the universe and everything within it. Not just a part of it, but the entirety – every person, every star, every whisper of wind. In this moment of enlightenment, you recognize that you are both the creator and the consequence of every action, every event that has unfolded, is unfolding, and will unfold. This boundless oneness blurs the lines between self and other, time and space, cause and effect.
But then, imagine a further twist. What if this grand experience, this universal consciousness, was itself an illusion? The ultimate revelation dawns that everything you’ve ever known, every experience you’ve believed to be real, never actually happened. Your birth, your life, your death – all are part of a grand illusion, a cosmic play in which you are both the audience and the actor.
How do you convey such an earth-shattering, mind-bending experience to others? Language seems inadequate, too anchored in the reality we all agree upon. Yet, the urge to express this transcendent knowledge persists.
**1. Art as a Bridge:** In its myriad forms, it offers a powerful medium to translate the ineffable into the tangible. A painting, a piece of music, or a dance can convey the depth and nuance of this experience in ways words cannot.
**2. Metaphor and Allegory:** Storytelling, with its rich tradition of metaphor and allegory, can be an effective tool. Parables that hint at a deeper, more profound truth can help others grasp the essence of this realization.
**3. Meditation and Mindfulness:** Sharing practices that encourage mindfulness and meditation can lead others to catch a glimpse of this profound understanding. It’s about guiding them to look within and perhaps, momentarily, touch the edge of this vast awareness.
**4. Humility and Open Dialogue:** Embrace humility in your approach. Such experiences, while profound, are deeply personal and can be perceived differently. Engaging in open, non-judgmental dialogue allows for a shared exploration of these complex ideas. **5. Acknowledging the Paradox:** It’s essential to recognize and convey that this experience is a paradox. It defies logic and challenges the very nature of reality as we understand it. By acknowledging this, you invite others to open their minds to possibilities beyond the conventional.
**6. Emphasizing the Unity of Experience:** Regardless of whether our existence is real or an illusion, the perception of our shared reality binds us. Highlighting this unity can be a comforting and unifying message, offering a sense of belonging in the mysterious journey of life.
In the end, conveying such an experience is less about imparting knowledge and more about inspiring a journey. It’s an invitation to question, to wonder, and to look beyond the apparent to find a deeper connection with the universe and our place within it.
Morgan O. Smith
Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!
In our journey through life, it’s not uncommon to feel less than magnificent. Yet, it is essential to remember that magnificence isn’t just a part of us; it is us. Our true essence lies in a state known as Ananda – a state of bliss. This concept is deeply rooted in the philosophical idea of Satcitananda, which translates to truth (Sat), consciousness (Chit), and bliss (Ananda). #### The Distractions of Daily Life
Our daily lives are filled with distractions. These distractions, whether they be work, relationships, or personal challenges, can make us lose sight of our true nature. In such moments, we might only be aware of our existence, neglecting the aspects of consciousness and bliss. This limited awareness can make us feel disconnected, not just from ourselves but from the world around us.
#### Existence Beyond Individuality
When we talk about existence in the context of Satcitananda, we’re referring to something much grander than just existing as an individual entity. It’s about recognizing the interconnectedness of all things and understanding that our existence is part of a larger, more profound reality.
#### Consciousness Beyond Self
Similarly, when we speak of consciousness, it’s not just about individual awareness. It’s about a universal consciousness that connects all beings. This consciousness is more than just our thoughts and perceptions; it’s an awareness that transcends the self and touches the essence of everything in the universe.
#### The Trifecta of Satcitananda
We are not just one or two of these elements – existence, consciousness, and bliss – but all three, and more. We are a complex tapestry of experiences and qualities that make up our true selves. Recognizing and embracing this can lead to a deeper understanding of our place in the world and our connection to everything around us.
#### Conclusion
In essence, the journey towards realizing our nature as Satcitananda is a journey inward. It’s about peeling back the layers of distraction and societal conditioning to reveal the truth of who we are. It’s a journey worth embarking on, for it leads to a deeper, more fulfilling experience of life.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Discover the mystical side of life in Enlighten Up!, Episode 6! Join Spiritual Teacher, Morgan O. Smith, Comedian, Nathan Griffith, and Spiritual Life Coach, Nathalie Delorme, as they dive into a potpourri of intriguing topics. In this episode, Morgan shares his unique experience of meditating with Yinnergy using laptop speakers, debunking the usual requirement of headphones for binaural beats. Listen as Nathan puts forth his creative theories about the moon’s influence, challenging conventional beliefs. Join the trio as they discuss the varying levels of psychological development and our tendency to hold onto superstitions and myths. Listen to Morgan’s fascinating recollection of a man who claimed to be Jesus Christ and how past actions resurface unexpectedly. Adding more charm to the conversation, Morgan narrates his personal encounter with Paramahamsa Vishwananda, a spiritual guru from Germany, during his meditation. He also talks about the importance of humour in spirituality, demonstrating that enlightenment and laughter can indeed go hand in hand. Remember to check out “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith. Enlighten up your life with us!
Follow Nathalie Delorme on Instagram for more spiritual insights: @evolution.nathalie
Dive into another enlightening episode of Enlighten Up! with your host, Spiritual Teacher, Morgan O. Smith, and Comedian, Nathan Griffith, featuring special guests, Spiritual Life Coach, Nathalie Delorme, and Spiritual Practitioner, Lisa St. Pierre. 🌟
In this episode, Lisa leads a profound discussion about authenticity. Nathalie and Lisa delve into reflection, vulnerability, and the work needed to cultivate and sustain healthy relationships.
Our hosts and guests also address self-awareness, the distractions that impede our consciousness, and Morgan’s recent book project, Bodhi in the Brain (Yinnergy Meditation: A Technological Path to Enlightenment).
Expect intriguing conversations about the potential ramifications of psychedelic sessions, Siddhartha Gautama’s personal decisions, and the journey to reach one’s full potential.
As always, Morgan emphasizes the essence of practice as we close.
So come along for a journey full of wisdom, laughter, and open-hearted discussions. Let’s enlighten up together! Check out Morgan’s book “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith
Follow Nathalie Delorme on Instagram for more spiritual insights: @evolution.nathalie
Meditation is a timeless tradition that has been utilized for centuries to cultivate inner tranquillity and clarity. In our fast-paced society, meditation has witnessed a surge in popularity as people are seeking strategies to manage stress, enhance focus, and reconnect with their inner selves. In the digital age, carving out time for mindfulness can prove challenging. Yinnergy Meditation helps you strike the ideal balance between technological engagement and meditation.
What is Meditation, and Why is it Important?
Meditation refers to the discipline of harnessing your mind to foster a state of self-awareness and tranquillity. It involves channelling your focus onto the present, thus facilitating increased mindfulness. Generally, it’s practiced in a serene location, eyes shut, and attention directed to your breathing rhythm.
During meditation, you’re essentially training your mind to become alert to thoughts and emotions that arise in the present. This can foster greater awareness of your inner self and your surroundings.
Meditation, a practice rooted in antiquity, has gained tremendous traction in recent years. Individuals are leveraging meditation to combat stress, cultivate inner tranquillity, and reconnect with their inner selves.
How Does Meditation Benefit You?
Meditation brings numerous physical and mental benefits. Physically, it can decrease blood pressure, enhance blood circulation, and mitigate stress levels. Mentally, it can bolster concentration, alleviate anxiety, and foster self-awareness.
Practicing meditation encourages mindfulness and present-moment awareness, helping to minimize stress and anxiety while enhancing focus.
Meditation also contributes to improved mental health by mitigating negative thoughts and promoting positive ones. It can also alleviate depression symptoms and boost overall mood.
Discovering Different Meditation Techniques
There are various types of meditation, each providing its own set of benefits. Prominent meditation types include mindfulness meditation, focusing meditation, and guided meditation.
Mindfulness meditation emphasizes present-moment awareness and is often utilized to minimize stress and anxiety while fostering self-awareness.
Focusing meditation entails concentrating on a single object or thought, helping improve concentration and focus.
Guided meditation is led by a mentor or guide and is commonly used to promote relaxation and stress relief.
What Makes Yinnergy Unique?
Yinnergy is a meditation form that seamlessly integrates technology and mindfulness by employing low carrier frequency brainwave entrainment. It’s crafted to help users strike the perfect equilibrium between technological involvement and mindfulness.
Yinnergy uses sound technology to enhance your brain’s focus during your meditation sessions. It’s designed to deepen your focus and relaxation levels, fostering increased mindfulness and awareness.
Yinnergy leverages a blend of audio and precise mathematics inspired by Marko Rodin’s Vortex-Based Mathematics. This technology stimulates your brain and nervous system, promoting complex and elevated levels of emotional, mental, and spiritual growth. The audio entrainment focuses your mind, and the lower carrier frequencies deepen your meditation while ensuring you remain grounded and alert to your environment.
Exploring Other Meditation Techniques
Various meditation types offer a unique set of benefits. Popular meditation types include mindfulness meditation, focusing meditation, guided meditation, and brainwave entrainment.
Mindfulness meditation encourages present-moment awareness, reducing stress and anxiety and fostering self-awareness.
Focusing meditation promotes concentration on a single object or thought, enhancing concentration and focus.
Guided meditation is directed by a guide or mentor and is often utilized to promote relaxation and stress reduction.
Brainwave entrainment, like Yinnergy, seamlessly marries Western technology with Eastern meditation. It’s engineered to help users achieve an ideal balance between technological engagement and mindfulness.
Developing Your Meditation Practice
Meditation practices can vary significantly among individuals. It’s crucial to find a method that resonates with you and exercise patience as you master the technique.
Some individuals may find meditating in the morning beneficial, while others may prefer evening sessions. The choice between a quiet space and a noisy environment is also a personal preference.
The posture during meditation can also vary – some may prefer a seated position, while others might enjoy meditating while walking or during yoga. The key is finding a practice that resonates with your lifestyle and comfort. The flexibility of Yinnergy Meditation allows for compatibility with all these varied practices, offering a versatile solution.
Taking Your Meditation Practice to New Heights with Yinnergy
Yinnergy is a potent mindfulness tool that can help you unlock an advanced level of your meditation practice. It uniquely combines technology and meditation, helping you discover the ideal blend between digital engagement and mindfulness.
Yinnergy utilizes an assortment of audio tones to guide your brain throughout your meditation sessions. It can significantly enhance your focus and concentration, alleviate stress and anxiety, and even boost your intelligence and creativity. It fosters emotional and spiritual growth, making it an excellent tool for cultivating mindfulness and awareness of the present moment.
Conclusion: The Transformative Power of Yinnergy
Meditation, a practice steeped in antiquity, has been employed for centuries to cultivate inner tranquillity and clarity. Yinnergy serves as a potent tool to elevate your mindfulness practice. By blending technology and meditation, it helps you discover the ideal equilibrium between digital engagement and mindfulness.
Yinnergy can significantly enhance your focus and concentration, reduce stress and anxiety, and foster a deep sense of present-moment awareness. If you’re eager to elevate your mindfulness practice, Yinnergy could be your key to unlocking a new realm of personal growth and inner peace.
Are you prepared to transcend your current mindfulness practice? Explore Yinnergy today and unveil a whole new level of your meditation practice!
Morgan O. Smith
Want to know more about Yinnergy? Check out my book, Bodhi in the Brain Available Now!
Morgan O. Smith 