Tag: nervous system regulation

Bodhi Mental Care & Wellness Meditation Sessions

We’re excited to share that Bodhi Mental Care & Wellness now offers audio meditation sessions via YouTube you can listen to anytime.

Explore immersive music entrainment experiences designed to support nervous system regulation, emotional balance, and deep inner stillness, including:

• Beats over Brahman
• easeCoast
• Sacred Sonic Continuum
• 51st State Meditation

Each session blends sound, rhythm, and intention to meet you where you are—whether you’re grounding, releasing, or resting in awareness.

Subscribe now and begin listening today.

https://www.youtube.com/@BodhiCare

Morgan O. Smith, Executive Director of Bodhi Mental Care & Wellness

Our Virtual Group Meditation Session Nov 12th!

Join us for our free virtual group meditation session this Wednesday, November 12th at 8:00 PM ET.

Please have your headphones or earbuds ready for the full experience.

Take an hour for yourself to unwind, breathe, and reconnect.

Meeting ID: 859 0097 8411
Passcode: 676036

Warm regards,
Morgan O. Smith
Bodhi Mental Care & Wellness