In episode 9 of Enlighten Up!, spiritual teacher Morgan O. Smith and comedian Nathan Griffith are joined by special guest, visual artist Tennesha Skyers. Listen as they dive deep into discussions of everything from supernatural beliefs, the power of transformation, and the role of gurus, to shared laughter over cultural references and personal experiences. Tennesha shares powerful stories from her life, touching on topics of racism, spiritual awakenings, and her unique path from reckless youth to a dedicated visual artist. Nathan offers insights from his own spiritual experiences and hilariously teases Morgan on their dynamic guru-disciple relationship. Morgan, keeping the humour alive, struggles to recall movie titles while showcasing his Tibetan Singing Bowls. From tackling serious issues like racism and environmental concerns to playful chats about the animated series Rick and Morty, this episode is packed full of deep insights, laughter, and the occasional supernatural anecdote. Don’t forget to check out Morgan’s book “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith. Embark on this enlightening journey with us, filled with wisdom and hearty laughter.
Tag: #PersonalGrowth
Enlighten Up! w/ Special Guests, Nathalie Delorme & Lisa St. Pierre (Ep 08)
Dive into another enlightening episode of Enlighten Up! with your host, Spiritual Teacher, Morgan O. Smith, and Comedian, Nathan Griffith, featuring special guests, Spiritual Life Coach, Nathalie Delorme, and Spiritual Practitioner, Lisa St. Pierre. 🌟
In this episode, Lisa leads a profound discussion about authenticity. Nathalie and Lisa delve into reflection, vulnerability, and the work needed to cultivate and sustain healthy relationships.
Our hosts and guests also address self-awareness, the distractions that impede our consciousness, and Morgan’s recent book project, Bodhi in the Brain (Yinnergy Meditation: A Technological Path to Enlightenment).
Expect intriguing conversations about the potential ramifications of psychedelic sessions, Siddhartha Gautama’s personal decisions, and the journey to reach one’s full potential.
As always, Morgan emphasizes the essence of practice as we close.
So come along for a journey full of wisdom, laughter, and open-hearted discussions. Let’s enlighten up together! Check out Morgan’s book “Bodhi in the Brain” and Yinnergy Meditation at https://linktr.ee/morganosmith
Follow Nathalie Delorme on Instagram for more spiritual insights: @evolution.nathalie
Enlighten Up! w/ Akeem Raphael aka Kwame Sky (Ep 04)
Welcome to Episode 4 of “Enlighten Up!” In this episode, spiritual teacher Morgan O. Smith and comedian Nathan Griffith are joined by DJ Akeem Raphael, also known as Kwame Sky.
Akeem kicks off the episode by attempting to theorize about cycles, before presenting his unique interpretation of what God is. Nathan and Morgan can’t resist a bit of good-natured teasing, poking fun at Akeem for claiming credit for the viral “God is Water” video.
The conversation then shifts to Nathan’s quest for advice on breaking his cycle with certain types of women. Akeem steps up, sharing some valuable insights on creative content development. Further deepening the discourse, Morgan explores the concept of the state of dreamless sleep.
Akeem shares his ambition of stepping into the world of stand-up comedy, sparking a lively debate. But when Morgan accuses Akeem of being ‘New Age’, things really heat up! In a more reflective moment, Nathan opens up about what he’s searching for in a woman.
Join us for this lively, candid, and thought-provoking conversation. Dive into the depth of spiritual insights, personal revelations, and friendly banter. Subscribe to “Enlighten Up!” for more explorations into the world of spirituality and consciousness. Don’t forget to check out Yinnergy Meditation at https://linktr.ee/morganosmith, and pick up Morgan’s book, “Bodhi in the Brain,” now available on Amazon and Barnes & Noble.
DJ Akeem Raphael aka Kwame Sky: @djkwamesky. Enjoy the journey of enlightening up with us!
Boost Your Concentration with Yinnergy Meditation
Elevate Your Mindfulness Practice!
Meditation is a timeless tradition that has been utilized for centuries to cultivate inner tranquillity and clarity. In our fast-paced society, meditation has witnessed a surge in popularity as people are seeking strategies to manage stress, enhance focus, and reconnect with their inner selves. In the digital age, carving out time for mindfulness can prove challenging. Yinnergy Meditation helps you strike the ideal balance between technological engagement and meditation.
What is Meditation, and Why is it Important?
Meditation refers to the discipline of harnessing your mind to foster a state of self-awareness and tranquillity. It involves channelling your focus onto the present, thus facilitating increased mindfulness. Generally, it’s practiced in a serene location, eyes shut, and attention directed to your breathing rhythm.
During meditation, you’re essentially training your mind to become alert to thoughts and emotions that arise in the present. This can foster greater awareness of your inner self and your surroundings.
Meditation, a practice rooted in antiquity, has gained tremendous traction in recent years. Individuals are leveraging meditation to combat stress, cultivate inner tranquillity, and reconnect with their inner selves.
How Does Meditation Benefit You?
Meditation brings numerous physical and mental benefits. Physically, it can decrease blood pressure, enhance blood circulation, and mitigate stress levels. Mentally, it can bolster concentration, alleviate anxiety, and foster self-awareness.
Practicing meditation encourages mindfulness and present-moment awareness, helping to minimize stress and anxiety while enhancing focus.
Meditation also contributes to improved mental health by mitigating negative thoughts and promoting positive ones. It can also alleviate depression symptoms and boost overall mood.
Discovering Different Meditation Techniques
There are various types of meditation, each providing its own set of benefits. Prominent meditation types include mindfulness meditation, focusing meditation, and guided meditation.
Mindfulness meditation emphasizes present-moment awareness and is often utilized to minimize stress and anxiety while fostering self-awareness.
Focusing meditation entails concentrating on a single object or thought, helping improve concentration and focus.
Guided meditation is led by a mentor or guide and is commonly used to promote relaxation and stress relief.
What Makes Yinnergy Unique?
Yinnergy is a meditation form that seamlessly integrates technology and mindfulness by employing low carrier frequency brainwave entrainment. It’s crafted to help users strike the perfect equilibrium between technological involvement and mindfulness.
Yinnergy uses sound technology to enhance your brain’s focus during your meditation sessions. It’s designed to deepen your focus and relaxation levels, fostering increased mindfulness and awareness.
Yinnergy leverages a blend of audio and precise mathematics inspired by Marko Rodin’s Vortex-Based Mathematics. This technology stimulates your brain and nervous system, promoting complex and elevated levels of emotional, mental, and spiritual growth. The audio entrainment focuses your mind, and the lower carrier frequencies deepen your meditation while ensuring you remain grounded and alert to your environment.
Exploring Other Meditation Techniques
Various meditation types offer a unique set of benefits. Popular meditation types include mindfulness meditation, focusing meditation, guided meditation, and brainwave entrainment.
Mindfulness meditation encourages present-moment awareness, reducing stress and anxiety and fostering self-awareness.
Focusing meditation promotes concentration on a single object or thought, enhancing concentration and focus.
Guided meditation is directed by a guide or mentor and is often utilized to promote relaxation and stress reduction.
Brainwave entrainment, like Yinnergy, seamlessly marries Western technology with Eastern meditation. It’s engineered to help users achieve an ideal balance between technological engagement and mindfulness.
Developing Your Meditation Practice
Meditation practices can vary significantly among individuals. It’s crucial to find a method that resonates with you and exercise patience as you master the technique.
Some individuals may find meditating in the morning beneficial, while others may prefer evening sessions. The choice between a quiet space and a noisy environment is also a personal preference.
The posture during meditation can also vary – some may prefer a seated position, while others might enjoy meditating while walking or during yoga. The key is finding a practice that resonates with your lifestyle and comfort. The flexibility of Yinnergy Meditation allows for compatibility with all these varied practices, offering a versatile solution.
Taking Your Meditation Practice to New Heights with Yinnergy
Yinnergy is a potent mindfulness tool that can help you unlock an advanced level of your meditation practice. It uniquely combines technology and meditation, helping you discover the ideal blend between digital engagement and mindfulness.
Yinnergy utilizes an assortment of audio tones to guide your brain throughout your meditation sessions. It can significantly enhance your focus and concentration, alleviate stress and anxiety, and even boost your intelligence and creativity. It fosters emotional and spiritual growth, making it an excellent tool for cultivating mindfulness and awareness of the present moment.
Conclusion: The Transformative Power of Yinnergy
Meditation, a practice steeped in antiquity, has been employed for centuries to cultivate inner tranquillity and clarity. Yinnergy serves as a potent tool to elevate your mindfulness practice. By blending technology and meditation, it helps you discover the ideal equilibrium between digital engagement and mindfulness.
Yinnergy can significantly enhance your focus and concentration, reduce stress and anxiety, and foster a deep sense of present-moment awareness. If you’re eager to elevate your mindfulness practice, Yinnergy could be your key to unlocking a new realm of personal growth and inner peace.
Are you prepared to transcend your current mindfulness practice? Explore Yinnergy today and unveil a whole new level of your meditation practice!
Morgan O. Smith
Want to know more about Yinnergy? Check out my book, Bodhi in the Brain Available Now!
Morgan O. Smith 