Turiya

The Disappearance of the Seeker

Meditation isn’t merely a technique; it is the gradual erasure of illusion. Every breath, every moment of stillness, dissolves another layer of pretense until what remains is not a person meditating, but consciousness aware of itself. Liberation is not gained; it is revealed when the striving ends. The self that once sought enlightenment discovers it was never apart from what it pursued.

The unfolding of awareness moves through countless thresholds. There are moments of clarity where boundaries soften, and the familiar sense of “I” loosens its grip. Some call these glimpses samādhi, nirvāṇa, or turiya. Beyond even these is turiyatīta, the unnameable state where all distinctions vanish. Subject and object collapse into one reality. The opposites that define existence, light and dark, life and death, God and creation, are seen as expressions of a single, seamless truth.

This realization does not occur through effort alone. For some, it arrives after years of disciplined practice. For others, it erupts without warning, as if eternity could no longer hide behind time. Yet whether noticed or not, this state is always present. Every being already lives as the infinite, experiencing the play of separation as though it were real.

To awaken is to stop pretending. To drop the mask of becoming and recognize the silent presence that has never moved. Once seen, life cannot return to its previous rhythm. Even the simplest act becomes sacred; a reflection of the whole living through itself. The journey ends where it began: in the undeniable truth that there was never a seeker, only the seeing itself.

Morgan O. Smith

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Awake in the Depths

The Mystery of Conscious Delta

Delta brain waves are usually hidden from waking life. They belong to the body’s most private rhythm — the deep, dreamless silence where consciousness normally dissolves. For most people, delta is experienced only through absence: a blackout where awareness takes no witness. Yet, for advanced meditators, something remarkable occurs. Awareness remains present while the nervous system sinks into the very frequency of dreamless sleep.

Delta as the Ground of Renewal

Delta oscillations (0.5–4 Hz) are the signature of repair. They carry the nervous system into cellular healing, hormonal balance, and restoration of energy. They are the body’s night-shift, stitching torn fabric, releasing toxins, and recovering the energy spent during wakefulness. For ordinary sleepers, this happens unconsciously. For those who stabilize awareness in delta, repair and presence unfold together. The body heals, while the mind remains awake.

The Paradox of Conscious Delta

This state is paradoxical: stillness that does not collapse into oblivion. The meditator discovers a dimension where the body is in deep rest, yet awareness is vivid and unmoving. Traditions have called this turiya, shunyata, or the silent ground of being. It is the discovery that the absence we usually meet in dreamless sleep is not an absence at all, but the raw canvas of consciousness itself.

Why Amplitude Matters

When delta amplitude grows strong, it is not a faint background rhythm but a dominating presence across the cortex. For meditators, this feels like awareness being anchored into the earth itself — immovable, steady, silent. In neuroscience, strong amplitude is also linked with unusual phenomena: bursts of gamma oscillations riding delta waves, moments that map onto reports of nondual realization. The sheer strength of delta helps stabilize this conscious void so it does not collapse back into ordinary unconscious sleep.

The Fruits of Practice

Remaining awake in delta has profound effects:

Resilience: the nervous system is deeply restored, while awareness gains expanded capacity.
Fearlessness: repeated immersion in conscious delta dissolves the fear of death, as the meditator discovers awareness continues through the very state that mimics death most closely.
Transpersonal Vision: many report the direct sense of unity — the recognition of being everything and nothing simultaneously.
Daily Integration: over time, the qualities of delta bleed into waking life, creating a baseline calm that endures even amid chaos.

The Mystery Reframed

To be awake in delta is to learn that the bottom of sleep is not a void to be feared, but a gateway into the infinite. It is discovering that silence itself has texture, depth, and luminosity. What we thought of as unconsciousness reveals itself as the very source of consciousness.

This is not just a state — it is a shift in identity. The meditator no longer clings to the cycles of waking and sleeping. Awareness is recognized as the continuum in which all cycles arise.

Morgan O. Smith

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The Unveiling of Eternity

A Sacred Disrobing

The deeper one journeys into the dissolution of self, the more apparent it becomes that identity was always a fleeting illusion, a costume draped over the formless. Each unraveling of the conditioned mind peels away another layer of separation, exposing an unspeakable vastness—an abyss that is neither empty nor full but vibrating with pure, luminous awareness.

The familiar garments of belief and perception slip away, revealing something beyond knowledge, beyond the boundaries of thought. This is not annihilation, but an unveiling. Consciousness, stripped of all pretense, stands utterly bare—wordless, conceptless, yet wholly realized. It is the great paradox: a void brimming with life, a nothingness more real than anything ever known.

This revelation does not arrive as an intellectual conclusion but as an intimate seduction, a slow and sacred undressing. Existence itself performs a divine dance, shedding layer after layer, not to expose something new, but to reveal what has always been. It is a return, a remembrance, a silent gaze into the boundless.

In this moment of pure transparency, a truth more naked than light makes itself known. The Absolute, unveiled, requires no witness yet allows witnessing. What remains is not someone perceiving reality, but reality perceiving itself. No beliefs remain, no doubts persist—only the undeniable presence of what is, fully exposed, fully known.

Here, the cosmic seduction reaches its climax, and eternity stands unveiled.

Morgan O. Smith

Yinnergy Meditation/Neurofeedback, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Witness That Is Everything

Most understand Turiya as the silent witness beyond waking, dreaming, and deep sleep. It is often considered the empty observer, untouched by the movements of mind, body, and experience. This perspective, though true, is not the full picture. The notion of an “empty witness” can still carry a subtle duality—a sense of something separate, detached, and standing apart from what it observes. Yet, Turiya is not merely a state one enters or a refuge from illusion; it is the foundation of all states and, ultimately, the realization that there was never an “other” to witness.

The empty witness is not just within the individual who reaches the fourth state of consciousness. That would suggest an inside and an outside, a seer and a seen. Turiya dissolves that illusion. It is not simply the background of experience but the existence of experience itself, witnessing its unfolding as everything.

To say that Turiya is merely an untouched observer is to misunderstand its nature. This assumption can lead to a false dichotomy, where one believes that ultimate truth lies in detachment alone. However, this view neglects the profound insight that the so-called witness is not separate from the world it observes. There is no distance between observer and observed, no boundary where witnessing begins or ends. It is all Turiya.

This recognition dismantles the very scaffolding of selfhood. The one who thought they were the observer disappears into the realization that the witnessing presence is not housed within them—it is existence itself, seeing, knowing, and being all things simultaneously.

What changes when this is seen? The sense of a separate self dissolves, revealing that awareness is not confined to a particular point of view. The wind moving through the trees, the laughter of a child, the pulse of the universe—all of it is the same knowing, the same presence. There is no need to “enter” Turiya because nothing has ever been outside of it.

This is not an experience to be gained, not a state to be reached. It is what has always been. The seeker who longed to discover it was never apart from it. The effort to grasp it was the very movement of Turiya exploring itself. There is only this, endlessly revealing itself to itself, never absent, never other than what is.

Morgan O. Smith

Yinnergy Meditation/Neurofeedback, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Turiya

The Unseen Ground of Consciousness

Turiya, often described as the fourth state of consciousness, stands beyond waking, dreaming, and deep dreamless sleep. What does it feel like to exist within this state? The experience itself cannot be fully captured by language, for Turiya transcends the usual boundaries of perception. It is not merely a state that one “enters” and “leaves”; rather, it is the ground upon which all other states rest.

There’s a subtle, yet profound, recognition that one is not the individual witness, but the infinite awareness in which all phenomena arise and dissolve. In Turiya, the experience is not of observing the states of waking, dreaming, and deep dreamless sleep separately, but of witnessing them as simultaneous expressions of a unified field of consciousness. Here, distinctions lose their meaning—what was once experienced as separate now collapses into a seamless continuum.

This state has often been referred to as the first stage of enlightenment. Yet, even such descriptions fall short. The essence of Turiya is not something “attained” through effort. Instead, it is revealed through the dissolution of identity, a quiet remembrance of one’s true nature.

Imagine an eternal presence where time does not move, where forms arise and fall like waves on the surface of an ocean, yet the ocean itself remains unshaken. Divinity, in this context, is not something external or far-off—it is what you are. The divine becomes aware of itself, witnessing all, yet remaining untouched by the movements within itself. It is existence contemplating its own essence, eternal and ever-present.

The beauty of Turiya is in its simplicity. It does not need complex metaphors to explain itself. It is felt as a continuous hum of being, beyond concepts, thoughts, and emotions—a recognition that everything, including the experiencer, is merely a reflection of the same undivided consciousness.

To experience Turiya is to see the eternal play of life from the perspective of the timeless. It is to understand that the very states we once believed to be separate—waking, dreaming, deep dreamless sleep—are all mere movements within the One.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith