Embracing Shadows to Illuminate the Soul

Black History Month and the Spiritual Journey of Iboga

In the heart of Black History Month, we find ourselves not just celebrating the monumental contributions and enduring legacy of Black individuals but also diving deep into the profound spiritual wisdom that African cultures have nurtured across millennia. One such treasure is the sacred use of Iboga, a potent plant medicine originating from the forests of West Africa, revered for its transformative power in spiritual cleansing and self-discovery.

The Iboga root, central to the Bwiti spiritual practices in Gabon and other parts of Central Africa, serves as a gateway to the innermost depths of the psyche, facilitating what many in the spiritual community call “shadow work.” This process involves confronting and integrating the unconscious aspects of oneself—those hidden fears, past traumas, and repressed emotions that often dictate our lives from the shadows.


The significance of Iboga in spiritual exploration cannot be overstated. Its use is a sacred rite, a profound journey undertaken under the guidance of experienced healers known as Ngangas. These healers, deeply versed in the spiritual and medicinal properties of the plant, facilitate a voyage that is as much about encountering the soul’s darkness as it is about emerging into the light of awareness and renewal.

For spiritual seekers, the journey with Iboga is one of confronting the ego, dismantling illusions, and ultimately gaining insights into the nature of self and existence. This aligns with the non-dualistic understanding that light and dark are not opposites but complementary forces. We find the keys to our liberation and enlightenment in the embrace of our shadows.


The knowledge and practices surrounding Iboga are a testament to the rich spiritual heritage of West African cultures. They remind us that Black History Month is not only a time to honour the past but also to acknowledge and learn from the profound spiritual wisdom that African traditions offer to the world. The legacy of Iboga teaches us about resilience, healing, and the journey towards wholeness.

As we celebrate this month, let us also open our hearts and minds to the lessons of Iboga and the shadow work it facilitates. In doing so, we honour the depth of African spirituality and its invaluable contributions to the global quest for enlightenment and inner peace.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith