You Are the Universe

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The Singularity of Existence

When we look into a mirror, we see a reflection of our physical form. This body, which seems so familiar, is the embodiment of a vast cosmic journey that spans billions of years. The carbon in our cells, the iron in our blood, every particle has been forged in the crucible of stars. We are, quite literally, stardust.

However, the story does not end with mere physicality. Our consciousness, the unique essence that allows us to perceive, reason, and feel, is an integral part of this cosmic tapestry. It’s not a stretch to say that we are the universe experiencing itself.

But why does it seem like we are separate entities? When we look around, we see myriad forms of life, each one seemingly unique. This individuality is a beautiful illusion crafted by the universe. We are like waves in an ocean – while each wave appears distinct, they are all made of the same water, and ultimately, they are the ocean itself.

This realization brings with it profound implications. Every choice we make, and every action we undertake, is not just a result of individual will but the will of the universe. This is not to say that personal agency is an illusion, but rather, it operates in harmony with the cosmic dance of existence.

Consider this: If we truly understand that the person across from us is another version of ourselves, how would that change the way we interact with them? Hatred, jealousy, and malice would be replaced by understanding, compassion, and love.

When we truly understand that the entire universe is within us, and we are the universe, it shifts our perspective. We move from a place of separateness to one of unity. From competition to collaboration. From individualism to universalism.

So the next time you look into a mirror, see more than just your reflection. Recognize the entire cosmos staring back at you. Embrace the wonder of knowing that you are not just a speck in the universe; you ARE the universe.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith




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Published by morganosmith

Morgan O. Smith is a certified meditation instructor and spiritual teacher who has dedicated his life to guiding others in their quest for inner peace. He is the founder of "mind@ease" in the Toronto District School Board and has worked as a provincial youth outreach worker. In 2010, he launched Yinnergy Meditation, a project that fosters emotional, mental, and spiritual growth using audio-induced deep meditation techniques. In 2011, Morgan established the Yinnergy Appreciation Awards to honor young individuals who have made a positive impact on their communities. Yinnergy Meditation has been employed in various settings, such as non-profit events, schools, detention centers, healthcare facilities, and by clients worldwide. Morgan's unwavering commitment to his work and community has earned him numerous awards, including the 2023 R.I.S.E Community Initiatives Award. As a philanthropist, Morgan supports various projects by donating his time and resources to non-profit organizations, grassroots community initiatives, and radio and documentary projects. He has collaborated with institutions like the Institute of Noetic Sciences (IONS) and has presented his findings at the Institute for Consciousness Research (ICR) 37th Annual Conference. Morgan's insights have been featured in podcast interviews, including "Guru Viking" with Steve James and "Waking the Wild." Morgan's insights inspired Arian Herbert's thought-provoking book "The God Behind The God" and he is the author of the book "Bodhi in the Brain."

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