Tag: mindfulness

The Tsunami of Spiritual Awakening

Navigating the Transformative Waves

In the journey of spiritual growth, reaching a state of full spiritual awakening can be likened to the immense power and transformative force of a tsunami. Just as a tsunami reshapes the landscape, a spiritual awakening at its highest peak redefines the contours of one’s inner world, unleashing profound changes that ripple through every aspect of existence.

**The Onset of the Wave**

The beginnings of a spiritual awakening are often subtle, much like the imperceptible swell of the ocean that precedes a tsunami. It may start with a sense of restlessness, a longing for something more profound than everyday experiences. This stage is marked by questioning – questioning one’s purpose, the nature of reality, and the deeper truths of existence.

**The Rising Tide**

As the wave gathers momentum, so does the awakening process. This is often where the most intense spiritual experiences occur. Individuals may experience moments of heightened awareness, profound insights, and a deep sense of interconnectedness with the universe. It’s a phase characterized by exhilaration and confusion, as old belief systems crumble and new understandings emerge.


**The Impact**

The peak of a spiritual awakening, akin to the moment a tsunami makes landfall, is both powerful and disruptive. It can upend long-held beliefs, relationships, and life structures. This phase can be challenging, as it demands letting go of the ego and the familiar constructs that once offered security. In its wake, it leaves a transformed landscape – a new way of being and perceiving the world.

**Navigating the Aftermath**

The aftermath of a spiritual tsunami is about integration and rebuilding. It involves finding a new equilibrium, where one’s heightened spiritual awareness becomes a natural part of daily life. This stage is about living from a place of deeper wisdom and compassion, both for oneself and others.

**Embracing the Journey**

A full spiritual awakening is not a destination but a continuous journey. It invites an ongoing exploration of the depths of one’s soul and the mysteries of the universe. It’s a path marked by both challenges and profound beauty, an opportunity to live life with a deeper sense of purpose and connection.


In conclusion, the journey of spiritual awakening is transformative and intense, akin to the power of a tsunami. It reshapes not just individual lives, but can also have a profound impact on the collective consciousness. Embracing this journey requires courage, openness, and a willingness to let go of the familiar shores to explore the depths of the spiritual ocean.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Devils of Tasmania

Embracing Our Inner Demons

In the depths of our psyche lurks a hidden shame, explicit yet unacknowledged. We live most of our lives concealing our darker selves, fearing the part within capable of mass destruction and devoid of remorse. This fear drives us to repress these inner demons, to maintain the facade of our public persona, free from shame and disgrace.


Yet, these impulses, these inner monsters, are potent forces, akin to natural disasters. They are not acts of God but inherent parts of our being, capable of tearing down everything in their path. Their destructive nature is unchanging and inevitable. Our task is not to deny them but to accept and direct their fury toward crumbling edifices that lack a solid foundation.

These demons, if unchecked, can ruin lives. However, harnessed correctly, they have the power to demolish outdated beliefs and paradigms, shedding light on areas we need to confront and overcome. Their destructive capabilities allow us to rebuild from the ashes creatively. They give us a chance to construct anew – to erect buildings of thought and behaviour that are more resilient and robust than ever before.


Our distress over this destruction stems from our attachment to what we have built and our reluctance to accept the impermanence of all things. Only by acknowledging and embracing these internal devils can we truly liberate ourselves from their hold and transform their destructive power into a force for personal growth and renewal.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond the Conceptual

Understanding Ultimate Knowing

In our journey through life, we often find ourselves entangled in the web of conceptual knowing – a realm dominated by facts, figures, and the tangible. However, there lies a deeper, more profound level of understanding, which I refer to as “ultimate knowing.” This is not just another rung on the ladder of knowledge, but rather a different dimension that transcends and encompasses all conceptual knowledge.

Ultimate knowing is akin to an intuitive grasp of the essence of things, where one connects with the underlying reality of the universe. It’s not about accumulating more information, but about experiencing a fundamental shift in perspective. In this realm, knowledge is not fragmented or isolated; it is holistic and interconnected. Here, the barriers between the knower and the known dissolve, and one experiences a profound sense of unity with all that is.


This state of understanding transcends language and thought. It is where the mind is not just processing information but is in tune with the rhythm of existence. In ultimate knowing, we experience moments of clarity and insight that seem to come from a deeper source within us, offering guidance that is often more accurate and profound than any logical analysis.

To reach this level of understanding, one must often unlearn what has been learned, letting go of preconceived notions and beliefs. It involves opening oneself to the mysteries of the universe, embracing uncertainty, and being comfortable with not knowing. It’s about being present in the moment, fully aware and alive to the experience of life.


The path to ultimate knowing is unique for each individual, but it often involves practices that quiet the mind, such as meditation, mindfulness, or immersion in nature. These practices help to strip away the layers of conditioning and habitual thinking, allowing the individual to experience a more authentic and direct form of knowing.

In conclusion, while conceptual knowledge has its place in our world, ultimate knowing offers a richer, more profound understanding of life. It’s about connecting with the deeper truths that lie beyond the realm of the intellect, where one experiences a sense of wholeness and connection with the universe.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Unseen Journey

Crawling Towards Enlightenment

In the realm of spiritual growth, the path to enlightenment is often misconceived as a sudden emergence into a state of knowing. Yet, the essence of true understanding unfolds gradually, mirroring the natural progression from crawling to walking. This journey is subtle, requiring patience, persistence, and a deep commitment to the inward voyage.

Enlightenment, in its profound simplicity, can be likened to the process of a child learning to navigate the world. Initially, the child crawls, a phase marked by exploration and curiosity. This stage, though seemingly modest, is foundational. It represents the initial stirrings of awareness, where the soul begins to recognize the vastness of its existence beyond the physical constraints. Here, the seeker starts to explore the inner dimensions, crawling through the layers of self, guided by the light of introspection.

The transition from crawling to walking in spiritual terms is not marked by physical growth but by the expansion of consciousness. It involves the gradual shedding of ego, the relinquishment of attachments, and the deepening of one’s connection to the universal truth. This process is not linear but cyclical, with each step forward often accompanied by moments of regression, prompting further introspection and growth.

As we embark on this journey, we learn that enlightenment is not a destination but a way of being. It is the realization that every moment, every breath is an opportunity to be present, to witness the unfolding of life with a heart full of compassion and a mind free from judgment. The path demands a surrendering, a letting go of the need for certainty, and an embrace of the mystery that envelops our existence.

The beauty of this journey lies in its uniqueness for each individual, yet the underlying principle remains the same: one must learn to crawl before one can walk. The initial steps, taken in the darkness of the unknown, are what prepare us for the light of wisdom. It is in the act of crawling, of moving forward with humility and grace, that we pave the way for our spiritual awakening.


Let us then honour the crawl, the gentle, determined exploration of our inner landscapes, for it is here that the seeds of enlightenment are sown. Let us approach each day as a step towards understanding, a movement closer to the harmony that exists between the self and the universe. In doing so, we walk the path of enlightenment, not with haste, but with the deliberate pace of one who understands the value of each moment of awareness.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

All Life is Yoga

The Essence of Existence and Awareness
In the grand mosaic of life, the concept of Yoga transcends beyond its commonly perceived boundaries of physical postures and breath control. It is a profound philosophy and a way of living that interweaves through every aspect of our existence. The assertion “All life is Yoga” is not just a statement but a deep realization that unfolds the interconnectedness of everything around us.

Yoga, in its truest sense, is not confined to the mats or the tranquil corners of meditation halls. It is present in every breath, every step, and in the pulsating rhythm of the universe. The situations we encounter, the events that unfold, the actions we undertake, and the interactions we engage in, all embody the essence of Yoga. These elements serve as mirrors, reflecting the principles of unity, balance, and harmony that Yoga espouses.

Moreover, this perspective extends to the wider construct of civilization. Every culture, community, and era holds the essence of Yoga within its core. The way societies operate, the values they cherish, and the progress they pursue are manifestations of Yoga in a collective form. The principles of coexistence, empathy, and understanding that are integral to societal development are, in essence, Yoga in action.

In the broader context, the entire expanse of existence is a form of Yoga. The cosmos, with its infinite galaxies, stars, and planets, follows a celestial dance that echoes the principles of Yoga. The natural world, with its intricate ecosystems and life forms, demonstrates the interdependence and harmony that are central to Yoga.

The practice of Yoga, in its various forms, is a journey towards the full awareness of these truths. It is a path that leads to the recognition of the oneness of all existence, the interconnectivity of life, and the profound wisdom that lies in understanding that “All life is Yoga.”

In embracing this philosophy, we open ourselves to a more mindful, compassionate, and connected way of living. We learn to see Yoga in everything and everyone, realizing that every moment is an opportunity to practice awareness, kindness, and unity. This understanding has the power to transform not only individual lives but also the world at large, steering us toward a more harmonious and enlightened existence.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Nonduality

The Unspoken Reality

In the realm of spirituality and philosophy, few concepts are as intriguing and paradoxical as nonduality. Nonduality, often associated with Eastern philosophies like Vedanta and Buddhism, refers to the idea that the dualistic distinctions we make between self and other, subject and object, mind and matter, are ultimately illusory or not fundamentally real.

The profound irony of nonduality is that any attempt to discuss or conceptualize it inherently contradicts its very essence. Speaking or thinking about nonduality is, by its nature, a dualistic activity. This is because language and thought are tools that rely on differentiation and distinction. They are the media through which we carve out the ‘self’ from the ‘other’, the ‘this’ from the ‘that’. In doing so, they perpetuate the illusion of duality – the very illusion that nonduality seeks to transcend.


This paradox highlights a fundamental challenge in human cognition: our reliance on dualistic frameworks to make sense of the world. From the moment we are born, our minds are trained to categorize and differentiate. This cognitive structuring is crucial for our survival and functioning in the world, yet it also confines us within the boundaries of dualistic thinking.

Nonduality suggests a state of consciousness where these dualistic distinctions dissolve. It points to an experiential understanding where the division between subject and object, observer and observed, ceases to exist. In this state, the egoic self expands into a boundless, undifferentiated whole.

Yet, the path to realizing nonduality is not through intellectual understanding. Since it is beyond the grasp of dualistic thought and language, nonduality is often approached through practices that transcend rational thinking, such as meditation, mindfulness, or other forms of spiritual contemplation. These practices aim to quiet the mind and dissolve the ego, allowing for a direct, non-conceptual experience of reality, unfiltered by the distorting lens of dualistic thought.


In conclusion, nonduality remains an enigmatic yet profoundly significant concept. It challenges us to look beyond the apparent separateness and fragmentation of our experiences and to question the very foundations of our understanding of reality. While it may never be fully captured in words or thoughts, it stands as a powerful reminder of the limitations of our dualistic perspectives and invites us to explore the depths of our consciousness.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Everyone Falls Back Asleep After Awakening, But No One Falls Asleep After Enlightenment

In the journey of self-awareness and understanding, there’s a profound adage that resonates deeply: “Everyone falls back asleep after awakening, but no one falls asleep after enlightenment.” This statement, while seemingly simple, carries with it a world of meaning and depth, particularly in the context of spiritual and personal growth.

#### The Paradox of Awakening and Enlightenment

At first glance, the idea of “falling back asleep after awakening” seems counterintuitive. Isn’t awakening supposed to be a permanent shift in consciousness? The truth, however, lies in the subtle difference between temporary awakenings and true enlightenment. Many of us experience moments of awakening — brief glimpses into a deeper reality or a sudden awareness of a profound truth. These moments can be sparked by various experiences: a beautiful sunset, a piece of art, or a moment of deep connection with another person. However, these are often transient, and we find ourselves slipping back into our habitual patterns of thought and behaviour.

Enlightenment, on the other hand, represents a fundamental and irreversible shift. It’s akin to a door that, once opened, cannot be closed again. In enlightenment, there is a permanent transformation of perspective, a sustained awareness that transcends the ordinary consciousness. This state is often described as a deep, unshakable understanding of the nature of reality, self, and existence.


#### The Role of Meditation in Enlightenment

This statement emphasizes the necessity of years of meditation for true enlightenment. Meditation, in its various forms, is more than just a practice of calming the mind. It’s a tool for deep introspection, for peeling away the layers of illusion and ego that cloud our true nature. Through persistent meditation, one can gradually dissolve these barriers, fostering a greater connection with the inner self and the universe.

Meditation teaches patience, discipline, and, most importantly, the ability to observe without attachment. These qualities are essential in moving from fleeting moments of awakening to a sustained state of enlightenment. It’s a journey of continuous growth and learning, where each meditative experience builds upon the last, gradually leading to a profound understanding and acceptance of what is.


#### Conclusion

In conclusion, the journey from awakening to enlightenment is not a straight path. It involves many cycles of falling back into unconsciousness and rising again with a deeper understanding. This process is necessary and valuable, as each fall and rise polishes the soul, preparing it for the ultimate state of enlightenment. The years of meditation are not just a discipline but a devotion to the inner journey, a commitment to uncovering and living one’s truth.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Transcending the Mind

A Journey into the Realms of True Reality

In the labyrinth of human existence, there lies a profound truth that often remains hidden beneath layers of perception and thought: the essence of reality as it truly is, unfiltered and pure. This realization dawns only when the mind transcends its boundaries, stepping beyond the constraints of its conditioned patterns and habitual ways of thinking.

The mind, a magnificent tool for navigation in the physical world, is often shackled by its creations – thoughts, beliefs, and assumptions. These mental constructs, while useful, can also act as barriers, filtering and altering reality as it presents itself to us. The journey towards understanding true reality thus begins with a paradoxical task: using the mind to transcend the mind.

In this transcendence, one experiences a shift in perspective. What was once seen as absolute may reveal its relativity. The solid ground of ‘facts’ might turn into a dance of possibilities. This isn’t a disavowal of logic or reason, but an expansion of them. It’s an acknowledgment that reality, in its vastness, cannot be fully contained within the confines of human thought.

What emerges from this transcendental experience is a sense of profound connection. The boundaries that separate the self from the universe begin to blur. In this state, one doesn’t just observe reality; one becomes a part of it, engaged in a harmonious dance where the distinction between the observer and the observed diminishes. It’s a state where the ego dissolves, and in its place arises a sense of unity with all existence.

This journey is not about acquiring new knowledge but about unlearning what obstructs the vision of reality. It’s about silencing the incessant chatter of the mind to listen to the silence that speaks volumes. In this silence, reality reveals itself not as a concept to be grasped but as an experience to be lived.

As we embark on this journey of transcending the mind, we open ourselves to a reality that is more vivid, more alive, and infinitely more profound than our habitual ways of seeing can allow. It’s a journey from the illusion of knowing to the wisdom of understanding, from the confinement of the mind to the liberation of consciousness.

In this exploration, we find not just the essence of reality but also the essence of ourselves, as beings intrinsically connected to the vast, intricate tapestry of existence. We discover that in transcending the mind, we don’t lose ourselves; we find ourselves in everything.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith



Meditative Practice as a Perpetual State

An Evolutionary Stage in Spiritual Development

In the journey of self-discovery and spiritual growth, the concept of meditation often surfaces as a pivotal practice. However, there’s an evolutionary stage within this practice that transcends beyond the mere act of meditating – it’s the transformation of meditative practice into a perpetual state of meditation. This shift marks a significant milestone in an individual’s spiritual development, where meditation is no longer an isolated activity but an intrinsic part of one’s existence.

## The Essence of Perpetual Meditation

Perpetual meditation is not about allocating specific hours of the day to meditate; it’s about integrating the essence of meditation into every moment of life. This stage is reached when the clarity, calmness, and mindfulness cultivated during meditation persist throughout the day, influencing our thoughts, actions, and interactions. It’s a state where the mind is constantly attuned to the present, free from the clutches of past regrets and future anxieties.

## Evolutionary Spiritual Development

Reaching this stage of perpetual meditation signifies a profound shift in spiritual evolution. It’s a transformation from doing to being – from practicing meditation as a task to living meditatively. This evolution is marked by a heightened sense of awareness and a deep connection with the inner self. It’s a journey from the surface layers of consciousness to the deeper, more subtle realms of existence.

## The Impact on Individual and Collective Consciousness

The transition to a perpetual state of meditation has far-reaching implications, both for the individual and the collective consciousness. On a personal level, it cultivates inner peace, resilience, and a profound understanding of life. On a collective level, it can lead to a more compassionate, empathetic, and conscious society, as individuals who embody this state naturally radiate positivity and understanding.

## Navigating the Path

The path to this evolutionary stage is unique for each individual, yet some universal practices can guide the journey. Regular meditation, mindfulness exercises, and a conscious effort to stay present can gradually lead to the internalization of meditative awareness. It’s a path of patience, persistence, and profound introspection.

## Conclusion

Transforming meditative practice into a perpetual state of meditation is a significant evolutionary step in spiritual development. It’s a journey towards becoming a beacon of peace and awareness, influencing not only one’s life but also the world at large. This state is not an end but a beginning – a gateway to deeper spiritual realms and a more profound understanding of existence.

Yinnergy Meditation

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Meditate…

Until Your Internal World Resembles Paradise

In the bustling chaos of everyday life, where the noise of the external world often drowns out our inner peace, there is a profound need for sanctuary. Not a physical refuge, but a mental oasis that can be accessed anywhere, anytime. This sanctuary is not just a fleeting escape, but a transformation of our internal world into a paradise. The key to unlocking this paradise? Meditation.

Meditation, often misconceived as merely a relaxation technique, is a profound journey toward internal transformation. It’s about finding the silence amidst the noise, the stillness within the storm. Through meditation, we can delve into the depths of our consciousness, explore the landscapes of our minds, and cultivate a garden of tranquillity.

But how does one’s internal world become a paradise? It begins with understanding that paradise is not a physical location, but a state of being. It’s a place of balance, harmony, and a profound understanding of oneself. Meditation guides us toward this state by teaching us to observe our thoughts without attachment, to embrace our emotions without being overwhelmed by them, and to find clarity amid confusion.

As we meditate, we learn to let go of the clutter, the unnecessary burdens that weigh down our spirit. We learn to nurture thoughts and emotions that uplift and support our well-being. Slowly, the internal chaos gives way to a serene landscape, a paradise that is uniquely ours.

This journey, however, is not without its challenges. Just like any paradise, our internal world requires nurturing. It requires patience, dedication, and above all, a willingness to explore and accept ourselves fully. But the rewards are immeasurable. In this internal paradise, we find resilience against external turmoil, a deep sense of peace, and a wellspring of joy that is not dependent on external circumstances.

So, take a moment to close your eyes, breathe deeply, and embark on the most rewarding journey of all – the journey within. Meditate until your internal world blossoms into a paradise, a haven of peace and joy that you carry with you always.

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