Tag: Self-Discovery

The Dance of Suchness

Nonduality in Search of Itself

Nondual suchness, the ground of all being, appears as duality—not as a mistake, but as an exquisite unfolding of its nature. This dynamic play of form and formlessness is not a separation, but a movement within unity, a way for the infinite to experience itself through the finite. This paradox, where oneness expresses itself as multiplicity, invites profound contemplation.

Duality arises as the perceivable world of contrasts: light and shadow, self and other, birth and death. Yet, these distinctions are mere appearances, like waves on the ocean. Beneath them lies the seamless nondual reality, unmoving and eternal. Why, then, does suchness manifest itself in this manner?

The answer lies not in concepts but in direct experience. Suchness manifests as duality to embark on a journey of rediscovery. The world of form becomes a mirror in which the formless can witness itself. This is the essence of the human experience: a seeming separation that eventually dissolves into the realization that the observer and the observed, the seeker and the sought, are one.

This process is neither linear nor bound by time. It is an eternal play, where the unmanifest takes form and, through the constraints of duality, rediscovers its boundless nature. This unfolding is the essence of life itself—an ongoing revelation of unity within multiplicity.

The search for self is not a problem to be solved but a mystery to be embraced. Each moment offers an opportunity to dissolve the illusion of separation and recognize the timeless reality of suchness. The ordinary becomes extraordinary when seen through the lens of nonduality, where the play of duality is understood as a dance of wholeness seeking itself.

Recognizing this truth liberates the mind from its grasping and aversion. The journey of duality becomes an exploration, not a burden. Life, with all its joys and sorrows, becomes a sacred expression of the infinite exploring itself.

To awaken to this is to realize that the search itself was never necessary, for what was sought was always present, always whole. The seeker dissolves, leaving only the suchness that was always there—silent, infinite, complete.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

A Moment of Gratitude and Reflection

There are times when life offers us a mirror, moments when we are asked to pause and consider the path we’ve walked. Recently, I experienced one of those moments—a recognition of my spiritual journey that has deeply moved me. After a reflective interview process that explored the winding road I’ve travelled and the transformative experiences that shaped my understanding, I was honoured to be included in Passion Vista’s “Circle of Excellence.” Passion Vista is an internationally renowned magazine, reaching 1.6 million readers around the world.

This acknowledgment isn’t merely a personal milestone; it feels like a testament to the universal journey that so many of us are on—a journey toward understanding, growth, and deeper connection. I’m grateful for this opportunity to share my story, and to bring light to the experiences that have opened my eyes, heart, and spirit in ways I never imagined. This recognition reaffirms the power of dedication and authenticity in navigating life’s complexities.

But no journey is made alone. My path has been illuminated by countless souls—those who inspire, challenge, and walk alongside me. To each of you who has shared a part of this path, whether through words, shared insights, or silent encouragement, thank you. This moment of recognition is as much yours as it is mine, and I hold a deep gratitude for each step we’ve taken together.

In reflection, I am reminded that these achievements are not final destinations but markers of a continuous unfolding. They serve as gentle reminders to stay humble, to stay present, and to remain open to the vastness of what life has to offer.

Thank you for being part of this shared journey.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

We Shine Brighter Than Light

In the quiet depths of existence, there lies a paradox that many struggle to reconcile. Darkness is often shunned, relegated to the shadows of our awareness, and misunderstood as something to escape or avoid. Yet, within this shadowed realm exists a profound luminosity, a radiance that surpasses even the most blinding light. It’s a subtle brilliance—silent, invisible, but undeniable for those who dare to look beyond the surface.

Darkness is not the absence of light but its origin. It is the womb that cradles potential, the fertile ground where all things come to be. Darkness envelops us with a kind of raw intimacy, inviting us to release attachments to form and identity. It is the space where ego dissolves, where judgments fade, and where we can finally meet ourselves without the filters we have spent lifetimes building. Here, in the stillness, a new kind of light emerges—a light that is not separate from the dark but intertwined, indistinguishable from it.

Consider that every act of creation begins within the void. The artist stares at a blank canvas, the writer faces a blank page, and the thinker sits with a blank mind. It is only by surrendering to the unknown, to the formless, that something profound can emerge. Darkness doesn’t just consume or diminish; it adds depth, layers, and meaning. It carves out spaces within us, allowing us to perceive dimensions of ourselves and the universe that we could never touch through brightness alone.

This radiant darkness reflects the essence of life itself. We are beings that expand and contract, that are filled and emptied in cycles. Every breath, every heartbeat, every experience is a reminder of this cosmic dance of giving and receiving, of adding to and taking away. When we stop resisting this rhythm, we find that what we once perceived as shadows are simply reminders of our potential, our uncharted depths.

To shine as darkness is not to reject light but to transcend the duality of light and dark altogether. It is to recognize that true illumination doesn’t come from escaping or vanquishing shadows but from integrating them. This process transforms our understanding, allowing us to embody a different kind of luminosity—a light that isn’t bound by external visibility but shines from an unshakable inner knowing.

We are both the night and the stars within it, shaping and reshaping ourselves continuously. As we embrace the shadows within, we awaken to a deeper reality, one where every facet of existence has its rightful place. This acceptance, this deep union with both light and dark, is what ultimately enables us to shine brighter than light itself.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Morgan O. Smith’s Awakening Journey

A Featured Story in Brainz Magazine & Insights on Spiritual Awakening

I am honoured and thrilled to share that I’m on the cover of Brainz Magazine this week! In my exclusive interview, titled “Morgan O. Smith’s Awakening Journey – How Yinnergy Meditation Was Born”, I discuss the personal path that led me to create Yinnergy Meditation. This journey has been transformative, from my own awakening experiences to the development of Yinnergy, a meditation program designed to help others experience powerful shifts in awareness, resilience, and self-discovery. You can read the full interview here: Morgan O. Smith’s Awakening Journey – How Yinnergy Meditation Was Born.

Try Yinnergy Meditation Now!

For 15% off, use the link: https://yinnergy.gumroad.com/l/trnyi/8rw6hem

I also recently joined Gareth Duignam on The Endless Possibilities Podcast for Part 2 of our conversation on spiritual awakening. In this episode, we dive into the stages of spiritual awakening and what each stage entails, from initial glimpses of higher awareness to the profound transformations that occur as one integrates these experiences. We also discuss how Yinnergy’s unique brainwave technology is designed to support these stages, helping individuals move through each phase with stability and clarity.

Exploring Nonduality: My Latest Brainz Magazine Article

In addition to my cover feature, I’m excited to share that my second article with Brainz Magazine, titled “What Is Nonduality and Why Is It So Misunderstood?”, is now live. Nonduality is a concept that resonates deeply within spiritual traditions and personal awakening journeys. However, it’s often misunderstood as simply a philosophical idea or something intangible. In this article, I explore nonduality as an experiential truth—one that reveals the fundamental unity underlying all things.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

From Curiosity to Self-Realization

The Path of Unveiling True Identity

Curiosity is a subtle yet potent force that nudges us toward self-discovery. It begins as an innocent desire to understand the world, to unravel the mysteries that surround us. Yet, beneath this surface, curiosity harbours a deeper, more profound impulse: the yearning to uncover the truth of our existence. This journey from mere inquisitiveness to the realization of who and what we truly are is a transformative process, one that dissolves the illusions of separation and reveals the boundless nature of consciousness.

At first, curiosity may lead us to explore the outer world and to seek knowledge in science, philosophy, and art. We investigate the principles that govern the cosmos, the nature of life, and the intricacies of the mind. Each question we ask, each answer we uncover, brings us closer to the edge of understanding. But there comes a point when the external search no longer satisfies. The answers we find, while intellectually stimulating, fail to quench the deeper thirst within us.

This is the moment when curiosity turns inward. We begin to question not just the world, but the very nature of the self. Who am I? What am I? These questions, so simple on the surface, carry within them the seeds of profound realization. As we delve into these inquiries, we start to unravel the layers of identity that we have constructed over a lifetime—roles, beliefs, memories, and emotions. We come to see that these layers while forming the fabric of our experience, do not define our true essence.

The deeper we inquire, the more we recognize the transient nature of these identities. We observe that the thoughts, emotions, and perceptions we once took as definitive of “self” are mere phenomena, arising and passing within the field of awareness. This awareness itself, however, remains unchanged, ever-present, and untouched by the fluctuations of experience. It is in this recognition that the first glimmers of self-realization emerge.

As curiosity continues to fuel our exploration, we begin to sense a shift. The realization dawns that what we are seeking is not an object or concept that can be grasped but the very subject of all experience—the pure awareness that is our true nature. This awareness is not separate from the world we once sought to understand; it is the ground of all being, the source from which all phenomena arise.

This realization is both a moment of profound insight and the beginning of a new way of being. No longer identified with the fleeting contents of experience, we come to rest in the boundless, formless presence that we truly are. This is the culmination of curiosity’s journey: the recognition that the seeker and the sought are one and the same.

In this state of realization, curiosity does not vanish. Instead, it transforms into a deep, abiding wonder at the mystery of existence itself. The world, once viewed as a collection of separate objects, is now seen as an expression of the same consciousness that we are. Every moment, every encounter becomes an opportunity to experience the infinite nature of our being. This is the ultimate gift of curiosity—the revelation of our true identity as pure awareness, beyond all concepts and distinctions.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

A Mind Blown is a Mind Well-Known

Exploring the Expansive Realms of Consciousness

In the quest for self-discovery and enlightenment, the moments when our minds are truly blown—those instants of awe where the familiar boundaries of understanding dissolve—are not just moments of wonder, but gateways to deeper knowing. These transformative experiences, where we glimpse the infinite expanse of consciousness, serve as profound awakenings that redefine our perception of self and universe.

Imagine standing at the edge of a cosmic ocean. Each wave, from the smallest ripple to the towering tsunami, symbolizes the various levels of consciousness we experience. In our daily lives, we paddle near the shore, within the safe confines of routine thoughts and conventional wisdom. Yet, it’s beyond this shoreline where the depth of our being lies. When a thought, insight, or experience—seemingly simple or strikingly profound—blows our mind, it’s akin to a powerful wave that pulls us into deeper waters, into the uncharted territory of our inner selves.

What does it mean to have one’s mind blown? It is to be thrust into the vastness of the unknown, to confront the mysteries of existence head-on without the armour of preconceived notions. This confrontation is not merely intellectual; it is deeply spiritual. It is the raw encounter with the divine dance of creation and destruction, where every held belief is challenged and reformed in the crucible of direct experience.

Such moments are not about losing oneself but rediscovering oneself as part of a grander scheme. They are about touching the essence of the cosmos, feeling the pulse of life that permeates everything. These instances remind us that we are not just isolated beings moving through a static world; we are dynamic participants in a vibrant, evolving universe.

To cultivate a mind that welcomes being blown—a well-known mind—is to foster a state of openness and curiosity. It involves nurturing a fearless approach to the unknown, a willingness to let go of the ego’s desire for certainty and an embrace of the profound mysteries that life offers. It is a journey of constant evolution, where each mind-blowing moment is a call to a deeper exploration of reality, urging us to look beyond the apparent to the underlying oneness that connects all.

In conclusion, the mind that is blown is indeed a mind that is known—not just in the intellectual sense, but in the profound, experiential, and transformative understanding of the self and the universe. As we navigate through these expansive realms of consciousness, let us cherish these mind-blowing moments as precious opportunities for growth and enlightenment.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Are We Truly God? Exploring the Divine Paradox

In the quest for spiritual enlightenment, a profound question often arises: Are we truly God? The answer, paradoxically, is both affirmative and negative. This might seem bewildering, but it encapsulates the essence of our being and the nature of existence itself.

Yes, We Are:

At the core of our being lies a spark of the divine. Every moment of clarity, every act of compassion, every intuitive insight reflects our inherent divinity. In moments of deep meditation or mystical experience, we touch upon a state of unity where the boundaries between self and the universe dissolve. We feel the interconnectedness of all things, experiencing firsthand the truth of our divine nature.

No, We’re Not:

Conversely, we are also distinct from the absolute. Our daily lives, with their trials and tribulations, remind us of our limitations. We experience separation, individuality, and the constraints of physical existence. These experiences ground us in the reality that, while we may embody aspects of the divine, we are not the totality of it. The ego, with its desires and fears, maintains the illusion of separateness.


Maybe We Are, Maybe We’re Not:

The coexistence of these opposing truths leads us to a deeper understanding. This paradox mirrors the dual nature of existence: the finite and the infinite, the known and the unknown. It is within this dynamic interplay that the essence of our being resides. By embracing this paradox, we move beyond binary thinking and open ourselves to the fluidity of existence.

Understanding the Paradox:

To truly grasp this paradox is to recognize that our existence transcends simplistic definitions. We are both the wave and the ocean, distinct yet inseparable. In acknowledging our divine potential while also accepting our human limitations, we embark on a journey of self-discovery that is both humbling and empowering.


Conclusion:

This paradoxical truth—that we are simultaneously divine and not—invites us to embrace the full spectrum of our existence. It challenges us to live with openness, curiosity, and a deep sense of wonder. By doing so, we honour the complexity of our being and the mysterious beauty of the universe.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Sacred Act of Creation

Beyond Enlightenment

In the realm of spiritual exploration, we often revere the state of enlightenment as the ultimate achievement. However, there lies a profound gift that transcends even this pinnacle of spiritual awakening: the act of giving birth.

The capacity to bring forth life is a divine endowment bestowed upon women. This sacred act is not merely a biological function but a profound spiritual event. Each woman who gives birth carries within her the potential to bring enlightened beings into the world. The act of childbirth is a testament to the unbroken lineage of human existence, a continuum that makes the emergence of enlightened souls possible. Without the mothers who nurture and bring forth life, the very fabric of enlightenment would remain incomplete.

Men, too, share in this sacred responsibility. The ability to sow the seed of life means contributing to the infinite possibilities of creation. Every act of conception holds the potential to shape the future, to influence the tapestry of existence in ways that are both seen and unseen. Each contribution to the cycle of life is a silent affirmation of the interconnectedness of all beings, a recognition that enlightenment is not an isolated event but a collective journey.


Enlightenment itself, while transcendent and all-encompassing, is deeply rooted in the human experience. It is a state that emerges not in isolation but in the context of our shared existence. The enlightened beings of today stand on the shoulders of those who came before them, those who brought them into the world, nurtured them and set them on their path. The journey to spiritual awakening is a collective endeavor, woven through generations and interconnected lives.

In recognizing the sacredness of creation, we honour the unsung heroes of the spiritual journey: the mothers and fathers who contribute to the continuity of life. Their roles are not secondary to enlightenment but are integral to it. The potential for enlightenment exists because of the gift of life, which is perpetuated through the act of creation.


Thus, as we seek spiritual enlightenment, let us also revere the profound power of creation. Let us acknowledge that the journey to enlightenment begins with the simple, yet profound, act of giving life. In this recognition, we find a deeper appreciation for the interconnectedness of all existence, a recognition that every birth is a potential awakening, every new life a testament to the infinite possibilities of enlightenment.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Breath

A Gateway to Inner Tranquility

“The comfort you seek is only one breath away.”

In the realm of our bustling existence, where the cacophony of the outer world often drowns out our inner peace, there lies a simple, yet profoundly powerful tool for returning to a state of serenity: our breath. This elemental act, so often taken for granted, holds the key to unlocking a wellspring of comfort and tranquillity within us.

Consider the breath more than just a biological necessity; envision it as a bridge connecting the seen with the unseen, the material with the spiritual. Each inhalation invites us to draw in the world around us, not just the air, but the very essence of life itself. With every exhalation, we release more than just carbon dioxide; we let go of the stress, the worries, and the relentless speed of life that keeps us from our deeper selves.

The ancient practice of mindful breathing, deeply rooted in Eastern philosophies, offers us a pathway to rediscover the peace that resides within. This is not a peace that must be sought in the external world or through the attainment of material possessions. Rather, it is a peace that is always present, patiently waiting just beneath the surface of our frenetic minds. It is a peace that can be accessed at any moment, with each conscious breath we take.


Engaging in this practice does not require us to abandon our responsibilities or retreat from the world. On the contrary, it empowers us to face life’s challenges with a renewed sense of calm and clarity. By centring ourselves in the breath, we cultivate an inner sanctuary that remains undisturbed by the ever-changing circumstances of our lives.

This understanding invites us to embark on a journey of self-discovery, where the simple act of breathing becomes a profound act of self-empowerment. As we learn to navigate our existence with the breath as our compass, we uncover the boundless potential for personal growth and spiritual awakening.

In this space of breathing and being, we find that the comfort we seek is indeed only one breath away. It is a comfort that does not depend on external validation or fleeting pleasures. It is a comfort that springs from the deep well of our being, offering solace and strength that is both timeless and universal.


Let us then embrace the breath as our most faithful guide on this journey toward inner tranquillity. With each breath, we are reminded of our connection to something greater than ourselves, a reminder that in the simplicity of being, we find the profound answers to the complexities of living.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Unseen Riches

A Journey Beyond Material Bounds

“Being spiritually awakened is like being a multi-billionaire, yet living like a bum.” In an era where the accumulation of material wealth often dictates societal status and personal value, the concept of spiritual awakening offers a radical departure from conventional measures of riches. This awakening is akin to discovering an inexhaustible treasure within oneself, a treasure that outshines the fleeting allure of material wealth. It’s a profound realization that one’s true essence and the universe’s infinite bounty are intricately linked, offering a wealth that is both boundless and deeply fulfilling.

**The Essence of Spiritual Wealth**

At the heart of spiritual awakening lies the discovery of inner peace, profound joy, and an unshakeable sense of unity with the entirety of existence. This form of wealth is unparalleled, for it cannot be quantified or depleted. It reshapes one’s view of happiness, shifting the focus from external acquisitions to the intrinsic value of being. In this light, the awakened individual embodies grace, viewing each moment as precious and every experience as a lesson in wisdom.

**Embracing Simplicity: The Path to Freedom**

The metaphor of living like a ‘bum’ symbolizes a conscious choice towards simplicity, humility, and detachment from the material. It’s a lifestyle that seeks richness not in accumulation but in appreciating the minimal and the mundane. This choice represents the ultimate freedom: liberation from the chains of desire, the fear of loss, and the societal pressures of ownership. It posits that true possessions are those that transcend ownership, such as love, peace, and enlightenment.


**Redefining Wealth in a Material World**

The journey of spiritual awakening challenges us to reconsider our definitions of wealth. It asks us to ponder whether we are as invested in our spiritual prosperity as we are in our material success. Are we cultivating our inner selves, pursuing virtues, and seeking understanding with the same vigour with which we chase worldly gains?

**Invitation to a Deeper Fulfillment**

This exploration is not an admonition against material wealth but an invitation to balance, to find harmony between the material and the spiritual. It encourages a life where external achievements and internal growth are not mutually exclusive but are intertwined in a dance of continuous evolution and fulfillment.


**Conclusion**

The metaphor of being spiritually awakened while living with the utmost simplicity is a powerful reminder of where true wealth lies. It urges us to prioritize what is everlasting over what is transient, the essence over the superficial. As we walk our spiritual paths, let us embrace the wisdom that the richest life is one lived in full alignment with the vast, untapped wealth of our inner being.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith