Tag: Spiritual Growth

Embracing the Now

The Path to Ego Death and True Awareness

In our relentless pursuit of self-improvement and understanding, we often overlook a fundamental truth: the power of simply being in the present moment. This idea, though simple, holds profound implications for our journey towards inner peace and self-realization.

**Letting Go of Judgment and Bias**

To truly embrace the present, we must first release ourselves from the shackles of judgment and bias. This means observing our experiences, thoughts, and feelings without labelling them as good or bad, right or wrong. It’s about being an impartial witness to our own life.


**The Surrender to ‘What Is’**

Surrendering to ‘what is’ requires a deep acceptance of the present moment, regardless of its nature. It’s not about resignation or defeat; rather, it’s an active engagement with the now. In doing so, we allow life to flow naturally, without the resistance that often leads to suffering.

**Death of the Ego**

The ego, often seen as our conscious self or identity, thrives on differentiation, judgment, and past-future thinking. By embracing the present and letting go of these traits, we facilitate the ‘death’ of the ego. Now this does mean losing our sense of self, transcending the limited, subjective view of the ego.


**A New Perspective**

As we learn to live in the present, our perspective on life shifts. We begin to see the interconnectedness of all things and the beauty in simplicity. The burdens of past regrets and future anxieties lighten, offering a sense of liberation.

**Final Thoughts**

The journey towards ego death and true awareness is not about gaining something new but about losing the misconceptions and biases that cloud our true nature. It’s a path of unlearning, of returning to the essence of who we are.

Morgan O. Smith

Yinnergy Meditation, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Beyond Happiness

Embracing Non-Attachment and Eternal Bliss through Meditation

Creating a state of non-attachment and achieving contentment in life is a journey that many strive for. The key to this profound state of being lies in the practice of meditation, a tool that has been revered for centuries across various cultures for its transformative powers.

### The Illusion of Happiness

Happiness, as we often perceive it, is a fleeting emotion, a temporary state influenced by external circumstances. It’s like chasing the wind – always shifting and changing. This chase can often lead to a cycle of highs and lows, leaving us feeling more drained than fulfilled.

### Embracing Non-Attachment

Non-attachment, on the other hand, is a more stable state. It’s about finding peace and contentment regardless of the situation. This doesn’t mean becoming indifferent or emotionless. Rather, it’s about observing life’s ebbs and flows without being mentally and emotionally consumed.


### The Role of Meditation

Meditation is the bridge that leads us to non-attachment. Through consistent practice, meditation allows us to observe our thoughts and feelings without getting entangled in them. It’s like watching clouds pass by in the sky – they come and go, but the sky remains unchanged. This detachment from our transient thoughts and emotions reveals a deeper truth about our existence.

### Realization of the Self

As one delves deeper into meditation, a realization dawns – that we are the ground of all being. This profound understanding shows us that our true nature is not bound by the transient nature of worldly experiences. We are something more substantial, more permanent.

### Eternal Bliss

This realization paves the way for bliss, which is different from happiness. Bliss is a state of eternal contentment, unshaken by the changing tides of life. It’s a deep, internal fulfillment that does not depend on external factors.


### Conclusion

Non-attachment and bliss are states that can be realized through the practice of meditation. By observing our thoughts and emotions without attachment, we can discover the unchanging truth of our existence, leading to a life of deep contentment and eternal bliss.

 Morgan O. Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Jungle Flower

A Beacon of Inspiration and Healing

In 2012, I had the incredible fortune of crossing paths with a remarkable soul – Jungle Flower. A former photographer, poet, speaker, writer, workshop and sound bath facilitator, Jungle is a mosaic of talents and a beacon of inspiration.

Our first meeting was at a social gathering with R.I.S.E. Edutainment members, where she played the violin with such grace, that it was as if the strings narrated stories of her deep resilience. That year also marked her first spiritual peak experience, an event I was privileged to witness.

Jungle Flower’s journey is one of remarkable courage. She has openly shared her path of healing from abuse and sexual violence through storytelling and spoken word. This journey led her to establish ‘Reclaim Your Voice’ – a BIPOC survivor-led initiative creating safe spaces for individuals to heal from abuse and sexual violence. Her symposiums, which I’ve attended and participated in, are a testament to her immense capacity for empathy and healing.

Beyond her professional achievements, it’s her heart that truly resonates. I recall a moment during our Kundalini Yoga training with Krishna Kaur. Post-session, a participant complimented Jungle Flower on her jacket. Without hesitation, she offered it to her. This act of kindness is a window into her soul.

Jungle’s journey with meditation, including becoming my student in the Yinnergy program, led to her receiving the Yinnergy Appreciation Award in 2014 for her community service. She then expanded her reach through talk radio with ‘Reclaim Your Voice’, a project I proudly sponsored.

Her accolades, including the Volunteer Toronto Legacy Award (2015), the Roger Fisher Scholarship (2016), the Write Your Self Scholarship (2017), and the Mayor’s Community Safety Award (2021), are just the tip of the iceberg. In 2019, she mesmerized a sold-out audience with her one-woman show, ‘Jungle Flower Dragon Heart’, where she shared memoirs through various artistic expressions.

Jungle Flower’s impact stretches beyond the Canadian borders, with invitations to speak at universities in the US. Her recent venture into sound baths is yet another layer of her multifaceted talent. Attending one of her sessions is an experience of deep relaxation, emotional stability, and a journey into heightened intuition and inner peace.

(Enjoying a transformative sound bath session with Jungle Flower)

For those in Toronto, seeking elevation, healing, and a profound connection, I cannot recommend Jungle Flower enough. Her individual, group, and couples sessions are transformative experiences that go beyond mere relaxation.

Discover more about Jungle Flower’s sound baths:

jungleflowerwellness.com

Morgan O. Smith

Journey of Empowerment

(Mah Noor and I back in 2010)

My Experience with Mah Noor and Her Family

Introduction:
Every now and then, we encounter individuals who leave a lasting impact on our lives. This is the story of Mah Noor, a former student of mine, and her family, who have become a significant part of my life’s journey.

Meeting Mah Noor:
I first met Mah Noor as a young Muslim girl in elementary school. At just 12 or 13 years old, she exhibited a wisdom and spiritual depth that was well beyond her years. I overheard her speaking to a teacher, and I was immediately struck by her insightfulness. I remember thinking to myself, “This girl is spiritually anointed!”

Reconnection and Growth:
Years later, our paths crossed again when Mah Noor joined my program, ‘9 for the Mind.’ Not long after, her mother became one of my clients in Yinnergy Meditation. This reconnection allowed me to witness Mah Noor’s growth from a bright young girl to an insightful adult and eventually, a loving mother.

The Bond with Amaan:
Now, Mah Noor is a mother to a wonderful boy named Amaan. Watching Amaan grow and being a part of their family life has been an absolute joy. My bond with Mah Noor has only strengthened over the years, and now, her family feels like my own.

Lessons Learned:
This journey with Mah Noor and her family has taught me the importance of spiritual growth, the power of mentorship, and the beauty of lifelong connections. It’s a reminder of how our roles as educators and mentors can extend far beyond the conventional classroom, touching lives in profound ways.

Conclusion:
My experience with Mah Noor and Amaan is a heartwarming chapter in my life. It reinforces my belief in the transformative power of education, meditation, and spiritual connection. I look forward to continuing this journey with them and witnessing the many milestones yet to come.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Environment’s Role in Spiritual Growth

Spiritual growth is an inward journey that involves deepening self-awareness, a connection to a higher purpose, and a pursuit of inner peace and enlightenment. Though one might perceive spiritual growth as purely internal, the environment plays an instrumental role in shaping this voyage.

**The Outer Reflects the Inner**: Spirituality isn’t limited to the realm of meditation, prayers, or religious practices. It’s also about understanding oneself to the larger world. The environment serves as a mirror, reflecting the chaos or calm we feel within. A serene setting, like a tranquil forest or a quiet beach, can provide the space needed for introspection, while a tumultuous environment might challenge and refine our spiritual resilience.

**The Playground of Experiences**: Our experiences, heavily influenced by our environment, serve as lessons that guide our spiritual evolution. Facing economic hardships might teach us humility and gratitude while being in a nurturing emotional environment can facilitate feelings of love and empathy. Each environment, with its unique challenges and blessings, offers distinct lessons for our soul’s growth.

**Environmental Genetics and The Enlightened Individual**: Modern scientific understanding acknowledges that both genes and the environment play roles in determining our characteristics. This interplay is also valid for spiritual inclinations. An individual with a genetic predisposition towards introspection and an environment that encourages self-reflection might have a smoother path toward enlightenment. Conversely, someone genetically predisposed to anxiety but raised in a supportive environment might learn to channel that anxiety into a deeper spiritual quest.

Yet, it’s crucial to remember that enlightenment isn’t a one-size-fits-all concept. The combination of genetics and environment produces a spectrum of enlightened individuals, each with unique strengths, perspectives, and wisdom to offer.

### Balancing Agency with Environmental Influences

While the environment significantly shapes us, spiritual growth also involves recognizing and exercising our agency. It’s about acknowledging environmental influences while taking proactive steps to seek experiences and environments that align with our spiritual goals.

For many, this might mean seeking spiritual communities, immersing oneself in nature, or actively creating a personal sanctuary that facilitates inner reflection and growth. For others, it might involve challenging and transforming their environments.

In conclusion, the environment isn’t just a backdrop against which the drama of life unfolds; it’s an active participant, a teacher, a mirror, and a guide on our spiritual journey. Recognizing its influence can empower us to harness its lessons, navigate its challenges, and embark on a more profound, fulfilling spiritual voyage.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Sacred Within the Flawed

A Paradox of Divine Texts

In an intricate dance between the divine and human, sacred texts from various religious and philosophical traditions find themselves at the nexus of reverence and scrutiny. These texts, while venerated as conduits of divine wisdom and moral guidance, are not immune to critique nor the acknowledgment of their inherent flaws.

When we unravel the threads of any sacred text, we find them woven with not just divine insights but also the human elements of error, contradiction, and historical context. Many perceive the imperfections found within these texts as reasons for critique and skepticism. Yet, there is a compelling perspective to be explored – the idea that the very flaws embedded within sacred texts render them genuinely sacred.

In dwelling within the flawed, we find a reflection of our imperfect nature. Sacred texts do not present an unattainable moral and existential utopia but rather provide a mirror through which we can perceive and engage with our own imperfections and moral dilemmas. The contradictions and ambiguities are not simply obstacles to faith but rather essential elements that provoke deeper questioning, reflection, and ultimately, a more profound understanding of our place within the cosmic order.

The perfection of the divine, if it were to be communicated through a medium devoid of error or contradiction, may remain eternally aloof and incomprehensible to our flawed human nature. Therefore, perhaps it is within the inconsistencies and paradoxes of sacred texts that we find an accessible pathway toward divine wisdom – a bridge crafted from the very imperfections that define our humanity.

By acknowledging and engaging with the flaws within these revered writings, believers do not denounce their faith but rather deepen it, embracing a spiritual journey that accepts the entwinement of the divine and the human, the perfect and the imperfect. It becomes a spiritual practice wherein the belief is not despite the flaws but is enriched and deepened by them.

In this juxtaposition, an opportunity for an intimate and authentic spiritual journey is birthed. The flaws compel believers to wrestle with their understanding, to question, and to seek, rather than passively accept a prescribed truth. This active engagement fosters a spirituality that is not static but dynamically interwoven with the realities of human experience, constantly evolving and adapting to the nuances of our understanding and experience.

As we traverse through the passages of sacred writings, embracing both divine wisdom and human error, we embark upon a journey that is both inward and outward, exploring the realms of the divine and our soul. In this sacred exploration, the flaws do not deter us but rather beckon us into a deeper, more authentic engagement with the divine, where faith is not a blind acceptance but a perpetual quest, rich with inquiry, reflection, and spiritual growth.

Perhaps then, the sacredness of these texts is not diminished by their flaws but is instead, beautifully and mysteriously, illuminated by them.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Paradox of Enlightenment

The Trap Within Belief

The quest for enlightenment is as old as human consciousness itself. Philosophers, mystics, and seekers from all walks of life have grappled with the concept, attempting to pin it down, describe it, and ultimately attain it. However, the journey toward enlightenment presents an inherent paradox: the more we try to define and understand it using fixed terms, the further we may be pushing ourselves away from its true essence.

Imagine a bird in flight. If we try to describe its movement using a series of static images, we will inevitably fail to capture the fluidity and grace of its motion. Similarly, when we attempt to describe enlightenment using fixed terms and concepts, we risk reducing it to a mere idea, devoid of its living, breathing essence.

Many spiritual traditions caution against becoming overly attached to words and concepts. This is because language, while a powerful tool for communication, is inherently limiting. Words can only describe what we already know, and they are often inadequate when it comes to capturing the depth and breadth of profound spiritual experiences.

In our desire to understand enlightenment, we may fall into the trap of believing too strongly in the terms we use. Once we form a fixed idea of what enlightenment is or should be, we inadvertently place a barrier between ourselves and the experience. Instead of being open to the infinite possibilities of spiritual growth, we become confined within the walls of our own beliefs.

It’s essential to remember that the true nature of enlightenment cannot be grasped by the intellect alone. It is something that must be experienced directly, beyond the limitations of language and thought. While words can point us in the right direction, they can never fully encapsulate the experience itself.

So, the next time you find yourself pondering the nature of enlightenment, consider letting go of your preconceived notions and beliefs. Embrace the unknown, and allow yourself to dive into the deep waters of direct experience. For it is only when we move beyond the confines of language that we can truly begin to touch the infinite.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

The Unending Ascent

Embracing Continuous Learning and Growth Amidst Peaks of Consciousness

In the intricate tapestry of spiritual exploration, there exists a profound truth that often goes unspoken: the journey does not culminate at the peaks of consciousness but continues to weave through the valleys of continuous learning and growth. During my dialogue with Steve James on Guru Viking, I delved into this aspect, highlighting the perpetual nature of learning and psychological development, even amidst the high states of consciousness.

The journey towards enlightenment and higher states of consciousness is often perceived as an ascent towards a pinnacle, a final destination where one is imbued with all-knowing wisdom and eternal peace. However, my experiences and explorations have illuminated a different truth. Reaching high states of consciousness is not the end of the journey but a passage into deeper realms of continuous learning and psychological growth.

Despite experiencing moments where the self dissolves into the boundless ocean of consciousness, where the dichotomy of the observer and the observed collapses into oneness, there remains an ever-present opportunity for learning and growth. The experiences of non-duality and interconnectedness do not exempt us from the continuous evolution of our psychological and spiritual being.

In my journey, I have found that the peaks of consciousness open doors to deeper understanding and further questions, propelling the spirit into uncharted territories of the self and the universe. It is a realization that every moment, every experience, and every interaction is an opportunity to learn, to grow, and to delve deeper into our understanding of existence and our place within it.

The path is not linear, and the learning is not finite. Even amidst the profound experiences of oneness and elevated consciousness, there exist layers of the self, waiting to be explored, understood, and integrated. It is an invitation to look inward continuously, to explore the depths of our being, and to embrace the unending journey of learning and growth.

Morgan O.  Smith

Watch The Awakening of Mista Mo:

Ep 176: The Awakening of Mista Mo

Embark on a captivating expedition in Episode 176, “The Awakening of Mista Mo.” Today, we unravel the transformative journey of Mista Mo, a soul who found enlightenment in the most unexpected corners of life. His tale is one of resilience, discovery, and awakening to a higher calling amidst the cacophony of worldly chaos. As we traverse through his life’s chapters, we uncover pearls of wisdom that beckon a deeper understanding of self and the universe. Join us in this stirring narrative that echoes the eternal quest for inner peace and enlightenment.

A friendly reminder for seekers everywhere: Guru Viking continues to unfurl wisdom every Friday on YouTube. Enrich your spiritual palette on Apple, SoundCloud, and Spotify as well. https://www.guruviking.com/

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Navigating the Spiritual Path

A Beacon of Caution and Encouragement from My Journey

Embarking on a spiritual journey is akin to sailing into an ocean of unknown depths, where the calm of the serene waters and the tumult of the stormy seas are both integral parts of the voyage. My spiritual journey, as shared in my interview with Steve James on Guru Viking, has been a testament to the myriad of experiences that one can encounter on such a path.

My journey towards enlightenment, while being the greatest adventure of my life, has not been without its challenges and dark periods. It has been a path that has led me through moments of profound awakening and phases of deep introspection and struggle. It is essential to acknowledge that while the path to spiritual awakening can lead to profound joy and understanding, it can also take you through valleys of shadow and doubt.

For those who find themselves drawn towards a similar path, my advice is woven with threads of caution and encouragement. The spiritual path is not a linear one and is often fraught with challenges that test our resolve, our beliefs, and our understanding of the very nature of existence.

Embarking on a spiritual journey, especially one that involves deep meditation, exploration of consciousness, and perhaps even psychedelic experimentation, requires a sturdy anchor in the form of a support system. Having guides, mentors, or a like-minded community can provide invaluable support during times when the path becomes arduous.

It’s crucial to approach the journey with an open heart but also with a discerning mind. While the path can lead to profound insights and transformative experiences, it is also essential to navigate it with a sense of groundedness and critical inquiry. It’s vital to approach experiences, teachings, and practices with a balanced perspective, embracing what resonates while also being willing to question and explore.

My journey has taught me that while the spiritual path can lead to the dissolution of the ego, the emergence of oneness, and a deep understanding of the interconnectedness of all beings, it is also a path that requires continuous learning, growth, and evolution. Enlightenment is not a fixed state but a continuous unfolding, where learning and exploration never cease.

Morgan O.  Smith

Watch The Awakening of Mista Mo:

Ep 176: The Awakening of Mista Mo

Embark on a captivating expedition in Episode 176, “The Awakening of Mista Mo.” Today, we unravel the transformative journey of Mista Mo, a soul who found enlightenment in the most unexpected corners of life. His tale is one of resilience, discovery, and awakening to a higher calling amidst the cacophony of worldly chaos. As we traverse through his life’s chapters, we uncover pearls of wisdom that beckon a deeper understanding of self and the universe. Join us in this stirring narrative that echoes the eternal quest for inner peace and enlightenment.

A friendly reminder for seekers everywhere: Guru Viking continues to unfurl wisdom every Friday on YouTube. Enrich your spiritual palette on Apple, SoundCloud, and Spotify as well. https://www.guruviking.com/

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith

Blossoming Through Darkness

The Transformation of Negative Traits Through Spiritual Enlightenment

In the journey of spiritual growth, negative traits often serve as impediments, obscuring the path toward enlightenment. Interestingly, these very traits—anger, envy, impatience, and so forth—harbour within them the seeds of their opposites. It’s through the understanding and maturation of these seeds that we can transcend our internal limitations and witness a splendid reversal: the blossoming of negative into positive.

Consider anger, often erupting unbidden and wielding the potential to unleash chaos within interpersonal relationships. Underneath this fiery emotion may lie suppressed pain or unmet needs. As one treads upon the spiritual path, understanding, and embracing this underlying pain is crucial. The eventual enlightenment brings forth patience and compassion, the antithesis of unrestrained ire, nurturing an environment where harmonious relationships can thrive.

Similarly, envy, a profound discomfort at another’s fortune, can be seen as a distorted reflection of admiration and a hidden desire for growth. Through the mirror of spiritual enlightenment, envy transmutes into inspiration, where another’s success becomes a beacon of possibility and motivation, devoid of malice and bitterness.

This remarkable transition from negative to positive is not automatic but rather a potential waiting to be unlocked through deliberate spiritual practice and mindful self-reflection. The moment of spiritual enlightenment does not merely extinguish negative traits but transforms them, allowing an individual to experience their opposites in their fullest expression.

In the deepest troughs of our negative traits lie hidden the peaks of their opposites, waiting to be scaled and unveiled through spiritual maturation. Enlightenment allows us to perceive and navigate this transformation with wisdom, enabling the innate potential of these traits to fully blossom into their most constructive and uplifting expressions.

Morgan O.  Smith

Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith