In the labyrinth of our thoughts, there lies a delicate balance between being entrapped and transcending the confines of the mind. The two might seem dichotomous, but they are simply two extremes of the spectrum of human consciousness.
**Being Lost in the Mind**
To be lost in the mind is to be ensnared by our thoughts, emotions, and perceptions. It’s like being caught in a storm where the waves of our anxieties, fears, and desires toss us to and fro. This state of being is often a result of overthinking, ruminating on the past, or excessively fearing the future. In essence, it’s when we become prisoners to our cognitive processes.
The pitfalls of such a state are evident. It can lead to anxiety, depression, and a sense of being overwhelmed. Yet, this state also harbours potential. Within the chaos of the mind, there is often a profound depth of creativity and introspection. It’s from the storm of thoughts that some of the world’s greatest art, literature, and inventions have emerged.
**Transcending the Mind**
On the other end lies the transcendence of the mind. This is a state of heightened awareness, where one is neither dominated by nor resistant to thoughts and emotions. It’s akin to finding a serene spot amid the storm where everything is calm and clear. In this state, one isn’t devoid of thoughts but is not chained by them either.
Transcending the mind is often associated with meditative and spiritual practices. It’s in this state that one finds peace, clarity, and a profound connection with the universe. Here, the trivialities of daily life fade, and one is left with a profound sense of being and purpose.
**The Balance**
The journey between these two states is not linear. We oscillate between feeling lost and moments of transcendence. Both states hold their unique value. While being lost offers depth and creativity, transcendence offers peace and clarity. The art of living lies in navigating between these two, understanding that neither is permanent, but both are essential facets of the human experience.
In conclusion, our mind is a vast expanse, capable of entrapping us and setting us free. It’s up to us to find our balance, to dance between the raindrops, and to find our moments of sunshine.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Morgan O. Smith 