Embracing Non-Attachment and Eternal Bliss through Meditation
Creating a state of non-attachment and achieving contentment in life is a journey that many strive for. The key to this profound state of being lies in the practice of meditation, a tool that has been revered for centuries across various cultures for its transformative powers.
### The Illusion of Happiness
Happiness, as we often perceive it, is a fleeting emotion, a temporary state influenced by external circumstances. It’s like chasing the wind – always shifting and changing. This chase can often lead to a cycle of highs and lows, leaving us feeling more drained than fulfilled.
### Embracing Non-Attachment
Non-attachment, on the other hand, is a more stable state. It’s about finding peace and contentment regardless of the situation. This doesn’t mean becoming indifferent or emotionless. Rather, it’s about observing life’s ebbs and flows without being mentally and emotionally consumed.
### The Role of Meditation
Meditation is the bridge that leads us to non-attachment. Through consistent practice, meditation allows us to observe our thoughts and feelings without getting entangled in them. It’s like watching clouds pass by in the sky – they come and go, but the sky remains unchanged. This detachment from our transient thoughts and emotions reveals a deeper truth about our existence.
### Realization of the Self
As one delves deeper into meditation, a realization dawns – that we are the ground of all being. This profound understanding shows us that our true nature is not bound by the transient nature of worldly experiences. We are something more substantial, more permanent.
### Eternal Bliss
This realization paves the way for bliss, which is different from happiness. Bliss is a state of eternal contentment, unshaken by the changing tides of life. It’s a deep, internal fulfillment that does not depend on external factors.
### Conclusion
Non-attachment and bliss are states that can be realized through the practice of meditation. By observing our thoughts and emotions without attachment, we can discover the unchanging truth of our existence, leading to a life of deep contentment and eternal bliss.
Morgan O. Smith
Yinnergy Meditation & My Book, Bodhi in the Brain…Available Now!
Morgan O. Smith 