Letting Go of the Construct

Spirituality has become another label, another concept bound by ideas of what it should or shouldn’t be. The moment it is named, it is framed and shaped by cultural, religious, and personal narratives that define and confine it. But what happens when all constructs dissolve? When even spirituality is seen for what it is—a creation of the mind attempting to grasp the ungraspable?

The urge to define the ineffable is natural. Language serves as a bridge, but it also creates the illusion of separation. Concepts such as enlightenment, awakening, and self-realization become reference points, yet they remain external to direct experience. The mind, conditioned to seek understanding through form, builds belief systems around these concepts, turning what is limitless into something structured.

There comes a point when every definition falls away. Not because one rejects spirituality, but because it no longer holds weight. The very act of seeking dissolves into presence. What remains is not a version of spirituality, not an ideology or a practice, but an unfiltered beingness that does not need validation.

Some may find this unsettling. Without the scaffolding of beliefs, where does one stand? But this is precisely the point – there is no need to stand anywhere. Reality unfolds moment by moment, unbound by spiritual ideals. Even the notion of transcendence implies moving beyond something, yet nothing was ever separate to begin with.

To live without a construct of spirituality does not mean rejecting wisdom or practice. Meditation, contemplation, and insight may continue, but they arise naturally rather than as steps toward an imagined goal. There is no longer a need to fit into any category – neither spiritual nor non-spiritual. Life simply moves, and awareness rests in itself.

The challenge is not in abandoning spirituality but in seeing through its necessity. When the river meets the ocean, it does not hold onto its name. It merges, not as an act of seeking, but because it was never separate to begin with.

Morgan O. Smith

Yinnergy Meditation/Neurofeedback, Spiritual Life Coaching & My Book, Bodhi in the Brain…Available Now!

https://linktr.ee/morganosmith